EachNight articles include advertisements and affiliate links. We may earn a commission when you purchase through links on our site. Learn more Updated May 5, 2021If you’re a side sleeper, you’re never short of mattress options— on the one hand, it’s nice to have variety while searching for a new bed, but on the other, it makes finding the best mattress for your particular needs relatively tricky.Side sleeping is common, with 70% of sleepers preferring to snooze this way, and fortunately, many specialists regard it as being the healthiest sleep position, too. Despite its benefits, side sleeping does come with some downfalls, such as the potential for pressure points and pain. That’s why finding the best mattress for side sleeping is so important.In this post, we discuss some of the most comfortable mattresses for side sleepers and offer tips on how to choose the right one for your sleep needs.Best Mattress for Side SleepersBest Mattress for Side Sleepers: Amerisleep AS4Best Mattress for Side Sleepers with Back Pain: Zoma MattressBest Soft Hybrid Mattress for Side Sleeping: Amerisleep AS5 HybridBest Overall Value Mattress for Side Sleeping: Vaya MattressBest Mattresses for Side SleepersMattressHighlightPrice (Queen)Amerisleep AS4Features plant-based, pressure-relieving Bio-Pur® to help you get cool, comfortable sleep.$1259Zoma MattressBuilt with Triangulex™ technology to promote proper posture and allow for deep pressure relief.$799Amerisleep AS5 HybridBuoyant Active Flex and pocketed coils support the cushioning top layer.$1679Vaya MattressBreathable Vaya Comfort Foam won't trap heat and bounces back quickly.$599Bear ProContains copper-infused foam to alleviate pain points and regulate your temperature.$1090Nolah 10"Built with proprietary AirFoam™ to offer 4x better pressure relief.$1019Original Purple®Features their innovative Smart Comfort Grid™ in an effort to create a "No-Pressure" mattress$1099Alexander Signature HybridAvailable in multiple firmness levels, so there's an option for all preferences.$1299 Best Mattress for Side Sleepers of 2021: Amerisleep AS4 Price: $1014-$2098Mattress Type: Memory FoamMattress Height: 12 inchesFirmness: Medium-soft (4 on the firmness scale)Best for most side sleepers, combo sleepers, and petite sleepersAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty 20 Years Sleep Trial 100 Nights Shipping FreeRecommended ForSide sleepersCombination sleepersPetite sleepersMattress HighlightsThick layer of cushioning is excellent for relieving hip and shoulder painHIVE® zoned technology is soft around the hips and shoulders, but firm around the back, head, and legsBio-Core® base minimizes sags or soft spots, common problems with softer bedsSave 30% off all mattresses on the Amerisleep AS4 with our discount code. Claim Deal The Amerisleep AS4 is our favorite mattress for side sleepers. It offers an unbeatable mix of comfort and support—providing plenty of cushioning for the shoulders and hips while still keeping you lifted in healthy alignment. Green-conscious shoppers will like Amerisleep, too, as they use plant-based foams in their beds.Amerisleep’s AS4 stands 12 inches tall, has three layers, and is medium-soft in firmness. Compared to Amerisleep’s nine other mattresses, it’s slightly softer than the AS3—Amerisleep’s most popular bed—but not quite as soft as the AS5—Amerisleep’s softest bed.Let’s break down its construction.First, every Amerisleep mattress has a soft, breathable cover. This cover is designed to keep air flowing freely throughout the mattress so that you never wake due to overheating. The cover is also easy to remove and completely washable.Inside the mattress, we start with 4 inches of Bio-Pur®, Amerisleep’s plant-based memory foam. Bio-Pur® is more responsive and breathable than traditional memory foam, so based on reviews, the usual concerns of trapping heat or feeling “stuck” aren’t an issue with Amerisleep mattresses. When you lay on the AS4, this Bio-Pur® contours to your body and helps you feel weightless.Below the Bio-Pur® is a thin (1-inch) layer of Affinity with HIVE® technology. HIVE® is a type of surface modification technology (SMT). It’s designed to offer supplemental support under your lower back, head, and feet, and extra compression for your shoulders and hips. HIVE’s® design facilitates proper posture and healthy sleeping positions while preventing pain and pressure points.The third and final layer of the AS4 is 7 inches of Bio-Core®, a supportive poly-foam. Bio-Core® is in place to reinforce the two layers (and sleeper) above and prevent premature wear and tear. Beyond using sturdy Bio-Core® for a base layer, Amerisleep also backs their mattresses with a generous 20-year warranty. If your mattress shows sags or indentations greater than .75 inches deep, they’ll repair or replace your mattress.Amerisleep offers a 100-night sleep trial with each of their beds, too; this allows you to buy online and try your new bed in the comfort of your own home. If you decide against keeping it, returns are free. Best Mattress for Side Sleepers with Back Pain: Zoma Mattress Price: $499-$1198Mattress Type: Memory FoamMattress Height: 11 inchesFirmness: Medium-soft to medium (4 to 5 on the firmness scale)Best for most side sleepers, athletes, and people with chronic painAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty 10 Years Sleep Trial 100 Nights Shipping FreeRecommended ForSide sleepersActive adults and athletesHot sleepersPain sufferersMattress HighlightsScored as one of the “Best Mattresses for Back Pain”Triangle cutouts in gel foam allow for a firmer feel around the back and extra softness around the legs and upper bodyReactiv™ foam prevents side sleepers from feeling trapped in bedSave $150 off all mattresses on the Zoma Mattress with our discount code. Claim Deal Next on our list is a memory foam mattress designed for athletes, the Zoma Mattress.Zoma designs their beds to help athletes sleep deeper, recover faster, and wake up feeling more rejuvenated. You can’t achieve peak performance without healthy rest. Zoma helps you get the sleep you need to lead a happy, healthy life. Other Zoma beds include the Zoma Start and Zoma Hybrid. The Zoma Hybrid is a bit softer than the Zoma Mattress and the Zoma Start is firmer, so all types of sleepers have options available.The Zoma Mattress has a medium to medium-soft feel, so it’s great for side sleepers seeking a plusher mattress. Despite its softness, Zoma is equipped with Triangulex™ technology to provide healthy support under your spine— it’s one of the best mattresses for back pain.The top layer of the Zoma Mattress is 2 inches of gel memory foam. When you lay on this bed, this memory foam molds to your body and the gel within combats body heat. This layer is also where the Triangulex™ technology is located. Triangulex™ is another surface modification technology; Zoma adjusts this foam to feel firmer under your midsection to keep your spine in a neutral position, and softer under your shoulders and hips to prevent pressure points.Next is a 2-inch layer of Reactiv™, a responsive poly-foam. Reactiv™ serves primarily as a transition layer between the soft memory foam layer above and a dense core layer below, but it also influences the feel of the bed. Because Reactiv™ is designed to be responsive, it gives the bed a bit of bounce and prevents you from sinking too far into the Zoma.The last and final layer of Zoma is Support+, a durable poly-foam in place to offer additional support to the layers above. Support+ prevents the mattress from breaking down or developing sags. Plus, Zoma backs their mattress with a 10-year warranty.The Zoma Mattress is sold online-only and comes with a 100-night sleep trial. Best Soft Hybrid Mattress for Side Sleeping: Amerisleep AS5 Hybrid Price: $1574-$3218Mattress Type: HybridMattress Height: 14 inchesFirmness: Soft (3 on the firmness scale)Best for most side sleepers, petite sleepers, joint pain sufferers, and plus-sized sleepersAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty 20 Years Sleep Trial 100 Nights Shipping FreeRecommended ForSide sleepersPetite sleepersPlus-sized sleepersPeople with joint painMattress HighlightsActive Flex layer supports heavier side sleepers, a rare feature in soft mattressesPocketed coils have firmer sides to make getting in and out bed easierMattress has a “cloud-like” feel without being unsupportive or causing sleepers to inkSave 30% off all mattresses on the Amerisleep AS5 Hybrid with our discount code. Claim Deal While medium and medium-soft mattresses are excellent choices for side sleepers, many relish having a truly luxurious and plush mattress they can sink into. If you’re seeking a soft bed for side sleeping, our top recommendation is the Amerisleep AS5 Hybrid.The AS5 Hybrid stands 14 inches tall, with a plush feel that conforms well to a side sleeper’s body. Four layers make up this soft, thick mattress. The AS5 Hybrid is easily Amerisleep’s most luxurious bed, having a cloud-like feel unlike anything else. It’s softer than the AS4 we mentioned prior and contains pocketed coils rather than Bio-Core®.The top layer is 3 inches of Bio-Pur®, Amerisleep’s unique and upgraded version of traditional memory foam. The airy design of Bio-Pur® ensures it stays cool even as it cushions your entire body, absorbing its heat. Plus, the material’s responsive nature allows it to adapt quickly to your movements, so you never feel stuck in your soft mattress. Customers note how, when side sleeping, the thick Bio-Pur® layer has helped with their joint, hip, and shoulder pain.Next is a 2-inch layer of Active Flex, a springy material that offsets the Bio-Pur® foam. Active Flex reduces your chances of sinking into the bed without compromising the mattress’s soft and cloud-like feel. Based on reviews, the Active Flex layer also makes it easier for sleepers to switch sides at night without feeling trapped.The mattress’s support core is 8 inches of pocketed coils on a 1-inch thick foam base. The pocketed coils are individually wrapped to increase motion isolation and to muffle any noises the springs may make. Amerisleep arranges the coils so they feel soft in the mattress’s head and foot, but supportive under your torso.Like the Amerisleep AS4, the Amerisleep AS5 Hybrid comes with free shipping and returns, a 100-night sleep trial, and a 20-year warranty. The hybrid’s warranty covers any sagging that exceeds 0.75 inches. Best Overall Value Mattress for Side Sleeping: Vaya Mattress Price: $349-$799Mattress Type: Memory FoamMattress Height: 12 inchesFirmness: Medium (5 on the firmness scale)Best for most sleepers, body types, couples, and people on a budgetAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty 10 Years Sleep Trial 100 Nights Shipping FreeRecommended ForMost body typesSide, back, and stomach sleepersCombination sleepersBudget shoppersCouplesMattress HighlightsReliable and valuable mattress for a reasonable priceVaya Comfort Foam is cooler, more responsive, and more durable than regular memory foamCertiPUR-US® certified foams free of heavy metals, formaldehyde, flame retardants, and are low in VOCsSave $300 off all mattresses on the Vaya Mattress with our discount code. Claim Deal The Vaya Mattress is one of the newer mattresses on our list, but it’s already become a favorite thanks to its streamlined design and quality materials. The Vaya Mattress has a perfect medium feel that works well for side sleepers, combo sleepers, and couples.Many reviews state how sleepers don’t notice their partner moving around at night because of how well the bed isolates motion, along with the support it provides while still being soft and comfortable.The first layer of the Vaya is called Vaya Comfort Foam. This unique layer has an open-cell structure, making it easy for air to flow through, thus deterring heat traps.Most memory foam has such a dense structure that body heat gets stuck beneath the sleeper, causing night sweats and general discomfort. The Vaya Comfort Foam keeps cool and bounces back quickly, so you won’t sink down or feel stuck in bed.The support layer of the Vaya is called Vaya Base Foam. This durable material keeps the softer comfort foam above it even, offering consistent spinal support. Even after lots of use, the Vaya Mattress won’t develop sags or soft spots.However, if you don’t like the feel of a mattress made entirely of foam, Vaya’s other mattress option is the Vaya Hybrid. It has a similar feel to the Vaya Mattress, only it contains pocketed coils in the place of the Vaya Base Foam.The Vaya comes with a 100-night sleep trial, free shipping, free returns, and a 10-year warranty. Best Cooling Memory Foam Mattress: Bear Pro Price: $716-$1196Mattress Type: Memory FoamMattress Height: 12 inchesFirmness: Medium-firm (5.9 on the firmness scale)Best for back and side sleepers, athletic individuals, and hot sleepersAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty 10 Years Sleep Trial 100 Nights Shipping FreeRecommended ForBack sleepersSide sleepersActive adults and athletesHot sleepersMattress HighlightsTwo separate memory foam layers are both designed to draw heat away from youCopper protects the bed against microbes and bacteria so it lasts longerThick foam base fights off sags and soft spotsSave Free Shipping on the Bear Pro with our discount code. Claim Deal Bear is another online mattress brand specializing in mattresses for athletes. Of all of Bear’s three mattress line-up, we like their newest mattress, the Bear Pro, because it contains an extra layer of contouring memory foam, making it perfect for side sleeping. Plus, they infuse copper gel into this extra layer of foam, offering even more sleep-promoting benefits.The Bear Pro has four layers and is 12 inches thick. On their website, they mention the Bear Pro falls at a 5.9 out of 10 on the firmness scale; it’s safe to assume this bed will feel medium to medium-firm for the majority of sleepers. So, if you’re a side sleeper who’s ever felt like they need extra support at night, consider the Bear Pro.Bear utilizes Celliant’s® FDA-determined textile technology in the covers of their mattresses to prevent hot nights and promote deeper sleep. If you’re a particularly hot sleeper, this technology, along with the cooling gels in the layers of this bed, can improve your night’s sleep.The first layer of Bear Pro is 1 inch of copper-infused memory foam. Copper is naturally conductive, so it pulls body heat away from you and dissipates it out of the mattress; this copper gel works in tandem with the bed’s Celliant® cover to regulate your temperature. Copper is also antimicrobial, so it keeps you sleeping clean.When you lay on this mattress, this plush memory foam contours to your body and offers immediate pressure relief. The second layer is 1.5 inches of gel memory foam; this layer allows for deeper compression and stops pain points from developing around your hips or shoulders. The gel within this layer also fights body heat to ensure you’re not waking up uncomfortably warm.Below the layer of gel memory foam is a 2.5-inch layer of responsive transition foam designed to give the bed a bit of bounce and prevent you from sinking uncomfortably far in the mattress. Lastly, the core of the mattress is 7 inches of high-density poly-foam in place to support the three layers above.Bear offers a 100-night sleep trial and a 10-year warranty with each of their beds. Best Foam Mattress for Side Sleeping: Nolah 10" Price: $499-$999Mattress Type: Memory FoamMattress Height: 10 inchesFirmness: Medium (5 on the firmness scale)Best for side sleepers, combo sleepers, joint pain sufferers, and couplesAvailable in twin, twin XL, full (double), queen, king, and California king Warranty 15 Years Sleep Trial 120 Nights Shipping FreeRecommended ForSide sleepersPeople with joint painCombo sleepersCouplesMattress HighlightsAirFoam™ provides more bounce and breathability than standard memory foamPoly-foam transitional layer acts similarly to latex, ensuring you feel lifted and can move well in bedBreathable foam paired with crisp Tencel™ sheets ensure you sleep cool and drySave Free Shipping on the Nolah 10" with our discount code. Claim Deal Up next is a bed specifically designed to support side sleeping— the Nolah Original 10”. It’s the most affordable and simple mattress that Nolah currently has available, but this bed has a lot to offer. Other Nolah Beds, the Nolah Signature 12” and Nolah Evolution 15” are much more expensive than the Nolah Original 10” and have different firmness levels.What sets this mattress apart is the use of Nolah’s proprietary AirFoam™, a poly-foam engineered to be four times more pressure-relieving than memory foam. This ultra-pressure-relieving foam allows for deep compression under your shoulders and hips and prevents pesky pressure points.As the name implies, the Nolah Original 10” is 10 inches tall. It has three layers, and an ultra-soft, stretchy, and breathable viscose cover. Reviews of the mattress mention it feels like a perfect medium, so it should offer a good, even balance of comfort and support.The first layer is 2 inches of their proprietary AirFoam™; this layer cushions your body without causing you to feel “stuck” in the mattress. Along with being more pressure-relieving, Nolah’s AirFoam™ is more breathable than memory foam and allows for body heat to easily escape out of the mattress.Next is a 1-inch support layer of durable poly-foam. On their website, Nolah states this poly-foam is designed to be “stronger and more durable than latex” and improves the bed’s bounciness. You won’t have to worry about sinking too far into this mattress, as these two layers create a more “lifted” feel in comparison to other foam beds.The last layer of the Nolah 10” is 7 inches of high-density poly-foam to give the bed extra support and protect against wear and tear. Nolah backs each of their mattresses with a 15-year warranty and offers a generous 120-night sleep trial. Best Online Bed in a Box Mattress for Side Sleeping: Original Purple® Price: $599-$1698Mattress Type: Poly-foamMattress Height: 9.5 inchesFirmness: Medium (5 on the firmness scale)Best for side sleepers, couples, chronic pain sufferers, and hot sleepersAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty 10 Years Sleep Trial 100 Nights Shipping FreeRecommended ForSide sleepersHot sleepersCouplesSleepers with chronic painMattress HighlightsPurple Grid™ features thousands of air channels, has a “No-Pressure” feel, and is more durable than simple memory foamBouncy transition layer supports bed and minimizes “stuck” feelingAdvanced and innovative mattress sign promotes better sleep and weightless feelSave Free Shipping on the Original Purple® with our discount code. Claim Deal If you’ve researched the best mattress in a box, you’ve likely stumbled upon Purple® mattresses, as they’re a leader in the boxed mattress industry. Purple® mattresses were designed to be the world’s first “No-Pressure” sleeping surface, which is ideal for side sleepers who are prone to pressure points.We are fans of their original all-foam model because it has nearly 20,000 reviews and is the model that made them famous— it features their unique Purple Grid™ and durable poly-foam to deliver a comfortable but long-lasting mattress for side sleepers. The Original Purple® mattress is the only all-foam mattress Purple® offers, but this way, it’s more affordable and accessible to a wider range of customers.The top layer in each of their beds, including their namesake Purple® mattress, is their Purple Grid™. Purple® makes this grid out of its patented hyper-elastic polymer. This rubber-like material is fashioned into a mattress-sized grid shape and delivers no-pressure support.When you lay on one of these beds, this grid will collapse ever so slightly under your body weight to relieve pressure and offer some cushioning; however, it’s durable enough to keep you lifted on top of the mattress and not cause uncomfortable sinking. Plus, because this layer is a grid, there’s little risk of heat retention, and air can flow freely out of the mattress.The second layer of the Purple® mattress is a transition layer of poly-foam to reinforce the Purple Grid™ above. The third and final layer is dense poly-foam to extend the bed’s longevity.Purple® mattresses can be bought online or at most Mattress Firms, and every bed comes with a 10-year warranty and a 100-night sleep trial. There are also two other models to consider, both hybrids. If you want to learn more about Purple® and their mattresses, you can read our Purple® mattress review. Best Luxury Hybrid Mattress for Side Sleeping: Nest Bedding Alexander Signature Hybrid Price: $759-$1838Mattress Type: HybridMattress Height: 14 inchesFirmness: Soft, medium, or luxury firm (3, 5, or 7 on the firmness scale)Best for all types of body types, side sleepers who need extra spinal support, hot sleepers, and couplesAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty Lifetime Sleep Trial 100 Nights Shipping FreeRecommended ForMost body typesSide sleepers who want extra supportHot sleepersCouplesMattress HighlightsPhase Change Fabric regulates temperature, keeping sleepers cool or warm as neededTitanChill Endurance Foam® dissipates heat, cradles your hips and shoulders, and minimizes pressure pointsQuantum coils provide targeted support, isolate motion, and maximize edge supportSave Free Shipping on the Nest Bedding Alexander Signature Hybrid with our discount code. Claim Deal The last mattress on our list is Nest Bedding’s Alexander Signature Hybrid. Nest Bedding specializes in making luxury mattresses and the Alexander Signature Hybrid is easily their most popular bed. It’s one of the two models in the Alexander Signature series and the other bed in the line-up, the Alexander Signature Flippable, is a dual-sided bed that only comes in a medium and firm variety while the Hybrid has three firmness options.It’s available as a plush, medium, and luxury firm. We typically recommend side sleepers choose their medium model as it should have a good balance of cushioning comfort and back support. However, if you’re fairly petite or struggle with joint pains, the soft variation may suit you better. Customers who’ve dealt with chronic muscle and joint pain noted how sleeping on the Alexander Signature Hybrid made it easier for them to get comfortable wake up with little-to-no pain.The cover of the Alexander Signature Hybrid is a temperature-regulating fabric, called Phase Change Fabric. Within this cover, they quilt .25 inches of gel-infused memory foam to offer the sleeper immediate cushioning comfort.The first layer of the mattress is 3 inches of TitanChill Endurance Foam®, Nest’s proprietary foam. TitanChill Endurance Foam® relieves pressure points and combats body heat to keep you sleeping comfortably. Because this layer is 3 inches thick, it offers a soft, cradling feel.Next is a 1-inch layer of SmartFlow Support Foam, another one of Nest’s proprietary foams. This foam is designed to feel more responsive than memory foam, so it increases this bed’s bounce and prevents too much sinkage.Below the two layers of foam is an 8-inch pocketed coil system with Quantum Edge support. These coils offer zoned support and isolate motion throughout the mattress.The final layer of the Signature Hybrid is 1-inch of durable poly-foam to support the coils and layers of foam above.Nest sells their mattresses online, but they also have showrooms across the country. Whether you shop in-store or online, Nest offers a 100-night sleep trial and Lifetime Warranty with each of their beds. Read More: Mattress Size and Dimensions GuideWhat Should Side Sleepers Look for in a New Mattress?Apart from reading product descriptions and comparing bells and whistles, it’s important to reflect upon your sleeping habits and personal preferences to choose the best mattress for your particular needs. In this section, we discuss the most significant factors to consider before choosing your next bed.Side Sleeping PositionThere are many ways to sleep on your side. Do you prefer to curl up in the fetal position? Or do you spend most nights in the tree position with one leg hiked up and bent at the knee?The most common side sleeping positions are as follows:Fetal Position: The fetal position is pretty self-explanatory; you curl your knees up to your chest and sleep in a ball. The fetal position is the most popular side sleeping position, with 41% of side sleepers preferring to nod off this way.The Thinker: The thinker is very similar to the fetal position; you curl your legs up to your chest, but instead of wrapping your arms around your legs, in the thinker position you place one hand under your head and the other under your chin— as if you’re thinking.The Log: The log sleep position occurs when you sleep on your side with your arms down close to your body.The Yearner: Those who prefer the yearner position sleep on their sides with their arms stretched out straight in front of them.The Pillow Hugger: The pillow hugger looks exactly how it sounds— you sleep on your side and hug a pillow! More often than not, those who sleep in the pillow hugger position prefer to hug a body pillow that’s long enough to support them from head to toe.Tree: The tree position is actually a blend of side and stomach sleeping. Sleepers assume the tree position when they start sleeping on their side but lift one leg to the side. Lifting one leg up higher than the other rotates your pelvis and twists your spine— so your upper body is rotated on its side, while your hips are now facing down. Many people resort to sleeping this way, but it’s actually quite unhealthy for your lower back. If you have back pains, sleeping like this so can only exacerbate the problem. Even if you’re not inclined to pain, sleeping this way can create recurring aches.Pain PointsAs we’ve touched on a few times now, the biggest downfall to side sleeping is the potential for pressure points. And pressure points lead to pain. If you’re not sleeping on your side correctly, it can result in hip, shoulder, neck, or back pains.Hip and shoulder pains are usually an indicator that your bed is too firm. The best mattress for hip pain is often medium in firmness. These pains occur when tension builds up in your hip and shoulder joints. The best mattress for hip pain is often medium in firmness.Back pain, on the other hand, is caused by a too-soft mattress. If your spine isn’t properly supported by your bed, it can fall out of alignment and cause recurring backaches.Neck pain is usually a result of the pillow you’re using. If your pillow is too high, it can crane your neck upwards and result in discomfort. The best pillow for side sleepers is anywhere between 3 to 6 inches thick.To avoid pain, we recommend avoiding the tree position and choosing a mattress built with the right amount of comfort and support for your needs.Mattress TypesBefore you can get too far in your research, stop to consider what type of mattress you want. Do you prefer a bouncier bed? If so, you’ll probably like a hybrid or innerspring. However, if you prefer the feeling of cushioning foam, a latex or memory foam mattress is best for you.Memory FoamMemory foam mattresses are great for side sleepers because they’re pressure-relieving and the best at preventing pain. These beds mold to your body and adapt to your movement to offer both support and comfort. When you lay on memory foam, it alleviates pressure and offers a “cradling” feel. These beds can range from soft to firm, so there are options for every preference.LatexLatex mattresses are a bit more buoyant than memory foam, so it holds you lifted “on top” of the mattress. If you prefer a firmer mattress or don’t like the “hug-like” feeling memory foam mattresses can have, choose a latex bed. These beds are great for side sleepers because they distribute your body weight evenly and cushion your joints to prevent pain.HybridHybrid mattresses combine foam layers and an inner coil system to offer sleepers the best of both worlds. If you like the cushioning of foam layers and crave the bounciness of an innerspring, a hybrid is your best option. These beds contain a variety of high-quality materials, so they can sometimes come with a hefty price tag. However, they combine a number of sleep-promoting features to deliver better rest.InnerspringInnerspring mattresses lack foam layers and are characterized by a pocketed coil system. Any comfort you receive from these beds comes from the cover or pillow top. These beds are great for people seeking a firmer, or bouncy, mattress. We hesitate to recommend innersprings to side sleepers because they’re usually not equipped to cushion the shoulders and hips properly.Firmness OptionsWhile many believe choosing mattress firmness is a matter of personal preference, your ideal firmness is actually dictated by how you sleep. Side sleepers need a mattress that’ll be supportive enough to hold their spine in a healthy, neutral position; however, this bed still needs to feel soft enough to cushion your major joints such as the shoulders and hips.When you sleep on your side, your hips and shoulders take on all of your body weight; if your bed is not soft enough to relieve pressure under those joints, chronic pain points can develop. If your bed is too soft, though, it’ll cause your hips to sink too far, throwing your spine out of alignment.When you sleep on your side, your hips and shoulders take on all of your body weight; if your bed is not soft enough to relieve pressure under those joints, chronic pain points can develop.It’s crucial side sleepers find a mattress that offers an even balance of comfort and support, which is why medium mattresses are the best for side sleeping. Side sleepers can also benefit from zoned technologies such as SMT or pocketed coils as they’re designed to feel firmer under your back and softer around your hips and shoulders.Bodyweight plays a role in the perception of firmness, too. Lighter individuals who don’t bring a lot of weight to the mattress will likely perceive most beds as feeling “firm” or at least “firmer.” On the other hand, people over 250 pounds will feel like most beds are soft. Heavier people will feel comfortable on medium-firm and medium beds, while lighter individuals will prefer medium-soft to medium mattresses.Should I Get a Mattress in a Box?Bed-in-a-box mattresses are only becoming more and more popular due to their convenience. Instead of driving store to store, you can now shop for a mattress online and have it delivered to your door like any other package.To decide whether or not you should order a bed in a box, consider your personal shopping preferences. Do you enjoy going out to the store and trying a bed in person? Or are you more of an online shopper? While many used to fear online mattress shopping due to the fact that you couldn’t try the bed before buying, brands have mitigated this concern by offering in-home, risk-free sleep trials. So regardless of how you shop, you have the opportunity to try the bed before committing.Consider the process of maneuvering and setting up a bed in a box. If you’re somebody who’s older or experiences frequent chronic pain, you probably won’t want the hassle of moving a cumbersome bed in a box to your bedroom and decompressing it. Many online and in-store brands offer White Glove Delivery, which includes the set up of your new bed and removal of its packaging.Ultimately, if you prefer to shop online and you’re equipped to set up a heavy bed in a box mattress, you should have no problems going the bed-in-a-box route.Benefits of Side SleepingSide sleeping, along with back sleeping, is regarded as the healthiest sleeping position. It’s hard to pinpoint one “best” sleeping position because side sleeping and back sleeping offer different benefits for different needs.For snorers and those with sleep apnea, side sleeping can alleviate your symptoms and help you get more undisturbed sleep.Sleeping on your right side versus your left improves your heart health, too.Frequently Asked QuestionsWhat type of mattress is best for side sleepers?Memory foam, latex, and hybrid mattresses are all comfortable for side sleepers because they can cushion the shoulders and hips, preventing pressure points. Side sleepers should also choose a mattress that’s around medium in firmness since these beds strike an even balance of comfort and support, which is ideal for side sleeping.Should side sleepers have a firm or soft mattress?Side sleepers should avoid soft and firm mattresses and look for a bed that falls somewhere in the middle. Side sleepers want a mattress to relieve pressure under the shoulders and hips while facilitating healthy alignment. Depending on body weight, the best mattress for side sleeping may be medium or medium-firm.What mattress types are best for side sleepers?Some high-quality foam mattress types for side sleepers include memory foam mattresses and latex mattresses. If you’re a hotter sleeper, consider a hybrid mattress. A hybrid contains foam comfort layers and coil support layers for optimal breathability.As a side sleeper, it’s vital to use a cushiony mattress to prevent pressure points around the shoulders and hips while still supporting the spine. This is why we don’t recommend traditional innerspring mattresses, which usually have only a thin comfort layer and rarely contour to the entire body.What mattress is best for a side sleeper with back pain?Back pain is common in side sleepers who are using an overly firm or too-soft mattress, which misaligns their spines. Look for a mattress with a medium feel so your back is well-supported without causing shoulder or hip pain.The mattresses we usually recommend for side sleepers with back pain include the Amerisleep AS4, the Zoma Mattress, the Vaya Mattress, and the Original Purple®.What mattress is best for a side sleeper with shoulder pain?Shoulder pain when side sleeping often results from a firm mattress compressing the shoulder, causing pressure build-up and stiffness. A soft mattress is ideal for alleviating shoulder pain while side sleepers rest.Some high-quality soft mattresses we recommend for side sleepers with shoulder pain include the Amerisleep AS5 Hybrid, the Bear Pro, and the Alexander Signature Hybrid.ConclusionWe hope our guide has steered you towards the most comfortable mattress to accommodate your sleep needs. Remember, don’t get caught up in the masses of mattresses. Instead, take some time before researching to reflect upon what you are looking for in a bed. Are you unhappy with your current bed set? Are you experiencing pains? Do you prefer firmer or softer mattresses? All of these questions will push you in the right direction during your search.If you’re still on the fence about which bed to choose, read some of our other guides to learn about different mattress types and top-rated brands; taking the extra time to do more research will help you feel a lot more confident in your purchase.About the author Andrea Strand CERTIFIED SLEEP COACH Andrea Strand is a Certified Sleep Science Coach. She earned her Bachelor of Arts degree from Brigham Young University-Idaho where she studied English with an emphasis in Technical Writing. Since 2019, Andrea has written over 90 blog posts and guides on sleep health, sleep hygiene, and product reviews. Find more articles by Andrea Comments Cancel replyLeave a CommentYour email address will not be published. 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