Finding a suitable mattress for your needs is essential to proper sleep. We’ll walk you through how to find one.
With the advent of the mattress in a box industry, it is easier than ever ...
Sciatica refers to the pain that radiates along the path of the sciatic nerve. The...
Innerspring mattresses— also known as traditional beds— derive their support from a coil system rather...
As a back sleeper, less pressure builds up on your spine because your body is...
People love memory foam mattresses for the multitude of sleep-promoting benefits they offer. Due to...
Comfort isn’t just about softness, it’s also about how your body is supported. The most comfortable mattress has the right level of comfort and...
When most people shop for mattresses, they think about things like firmness,...
Buying a low-priced mattress is a priority for many, and some may...
If you spend a lot of time sitting up in bed, you...
If you suffer from insomnia, you may have already tried just about...
If you’re tall enough, finding a mattress can be a huge hassle....
If you’re an average person, you might have never thought you’d be...
If you've ever slept on your side and woken up with your...
Virtually everyone on long-term bed rest has heard about the scourge of...
A pillow top mattress gives you the best of both worlds. These...
The EachNight writing team is devoted to creating articles that are not only entertaining and easy to understand but also as impartial, accurate, and well-sourced as possible. Whenever possible, we strive to have our articles fact-checked by our independent review board. We also do not tolerate plagiarism or ill intent from our contributors.
Here are the medical and factual guidelines that a EachNight article must adhere to:
Our writers are sleep coaches certified by the Spencer Institute, which has been training coaches since 1992. Becoming a certified sleep coach means that our writers are well-versed in various sleep science matters, taking us beyond being just a group of mattress reviewers. The certification allows us an in-depth understanding of what we’re talking about when it comes to advising readers on better sleep habits.