Eachnight may earn commissions for products you purchase through our links. Our articles and reviews include affiliate links and advertisements, including amerisleep advertising. Learn more Updated September 13, 2024 Why Trust Us Our dedicated team of sleep science coaches, engineers, and product evaluators thoroughly investigate hundreds of mattresses using our unique product methodology. Each article is reviewed for accuracy, referencing only trustworthy sources. Consistently updating our content and picks, we align with the latest scientific literature and expert counsel. Our top-rated mattresses have been personally reviewed and highly rated. Osteoporosis is the thinning and weakening of the bones over time. Calcium loss usually occurs with age, so almost all of us can expect to experience at least a little bone loss. However, major bone loss can lead to symptoms like pain, fractures, and an overall feeling of frailty in the body.The good news is mattresses can help counter some of the symptoms associated with osteoporosis, especially the back pain it can sometimes cause. Below, we’ve outlined some of the best mattresses on the current market that can help relieve your osteoporosis symptoms and give you an amazing night’s sleep.Best Mattresses for Osteoporosis SummaryBest Mattress Overall: Amerisleep AS3Best Luxury Mattress: Zoma BoostBest Affordable Mattress: Vaya MattressBest Mattress for Side Sleepers: Helix Midnight LuxeBest Innerspring Mattress: Saatva ClassicBest Pillow Top Mattress: Nolah Evolution 15″Best Soft Mattress: AS5 HybridBest Hypoallergenic Mattress: Bear Star HybridBest Cooling Mattress: Brooklyn Bedding Aurora LuxeBest Memory Foam Mattress: Zoma Start Best Latex Mattress: Birch Natural 1. Best Mattress Overall Amerisleep AS3 Your browser does not support HTML5 video. Price: $1049 to $2198Mattress Type: Memory FoamMattress Height: 12 inchesFirmness: Medium (5 to 6 on the firmness scale)Best for most sleepers with osteoporosisAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty 20 Years Sleep Trial 100 Nights Shipping FreeRecommended ForSide, back, and combo sleepersHot sleepersSleepers with allergiesMattress HighlightsPlant-based memory foam mattressErgonomic transition foamDurable base foamSave $450 on the Amerisleep AS3 with our discount code. Claim Deal Watch Our Amerisleep AS3 Video ReviewOur research and testing revealed that the Amerisleep AS3 is a top contender for anyone seeking relief from osteoporosis-related sleep issues. Because of its dedication to sustainability, Amerisleep is a fantastic option for customers who care about the environment.Its innovative design, targeted support, and sustainable materials make it a standout choice for improving sleep quality and overall well-being.The AS3’s breathable cover and excellent temperature regulation capabilities keep sleepers cool throughout the night, further enhancing sleep quality. Our team was impressed by how the mattress maintained a comfortable sleeping temperature, regardless of the season.The top is the Bio-Pur® foam following the Affinity layer with HIVE® technology ending at a base of Bio-Core® foam. Having a combination of three layers, Amerisleep AS3 is designed with a perfect blend of comfort and support, the AS3 is engineered to cater to a wide range of sleepers, especially those dealing with osteoporosis. Amerisleep offers free shipping within the contiguous United States, with a 100-night free trial to allow you to test the comfort and quality, and it comes with 20 years of warranty. The company reduces off-gassing and carbon footprint using plant-based foams and ecologically friendly production procedures. 9.5 Overall Score 9 Value 10 Edge Support 9 Trial Period 9 Response Time 10 Motion Transfer 10 Cooling & Breathability How Lying Down FeelsThe minute I lay down on the Amerisleep AS3 mattress, I immediately noticed a remarkable blend of comfort and support. It felt like the mattress was designed to cater to my every need, offering a sense of relief and relaxation that was both profound and comforting. The medium firmness of the AS3 is striking—it adapts to the body’s contours effortlessly, providing the right amount of give without compromising spinal alignment.I was particularly impressed by the mattress’s cooling features. The moment I settled in, I felt a refreshing coolness that persisted throughout the night, preventing any buildup of heat. This was a significant factor, for me as someone who values a cool sleeping environment, in maintaining a comfortable and undisturbed sleep, especially for someone with osteoporosis who might experience night sweats or discomfort from temperature fluctuations.The responsive foam layers of the AS3 provided a gentle cushioning effect, cradling my body without the sensation of sinking too deeply. This balance is crucial, as it prevents the “stuck” feeling often associated with softer mattresses, allowing for easy movement and repositioning during the night. The mattress’s ability to offer such a supportive yet yielding surface made a noticeable difference in my sleep quality.Overall, lying down on the Amerisleep AS3 was a restful and rejuvenating experience. Each night, I felt supported in all the right places, with the mattress alleviating pressure points and promoting better spinal alignment. This harmonious combination of features makes it clear why the AS3 is highly regarded, especially for those with osteoporosis who need a mattress that caters to their specific needs. It’s not just a mattress—it’s a nightly sanctuary for restorative sleep. Tester FeedbackDr. Jordan Burns along with users across the US have overwhelmingly praised the Amerisleep AS3 mattress for its exceptional comfort and supportive features. Sarah from New York raves, “The AS3 has been a game-changer for my osteoporosis. The medium firmness is perfect—I feel cradled without sinking too much.” This sentiment is echoed by Michael in California, who notes, “I was skeptical about buying a mattress online, but the AS3 exceeded my expectations. The Bio-Pur® foam does keep me cool all night.”Another satisfied customer, Emily from Texas, emphasizes, “The HIVE® technology in the Affinity layer has noticeably reduced my back pain. It provides just the right amount of support where I need it most.” These reviews highlight the AS3’s ability to cater to specific needs, such as cooling properties and targeted support, crucial for managing conditions like osteoporosis.Dr. Jordan Burns praises the Amerisleep AS3 for its exceptional “comfort and support”, highlighting unmatched cooling features, ideal medium firmness, and responsive foam layers that offer gentle cushioning without sinking too deeply. Overall, it delivers a “restful and supportive sleep experience”, earning its reputation as the top mattress choice.Furthermore, John in Florida appreciates, “The durability of the AS3 is impressive. Even after months of use, it maintains its shape and support.” This durability, stemming from the high-density Bio-Core® foam, ensures longevity and continued comfort, reinforcing why the AS3 remains a top choice among users seeking both relief and reliable performance. Inside the MattressThe AS3 starts off with a comfort layer of Amerisleep’s proprietary Bio-Pur® memory foam. This fantastic foam is so special because it swaps out some of memory foam’s petroleum ingredients for plant oils. This makes it a partially natural foam, which is why it is so much more responsive and cooling than a traditional memory foam mattress.Next, you’ll find the HIVE® transition layer. This layer provides five ergonomic zones that offer the correct balance of pressure relief and support to each area of the body. This means that even some back and side sleepers can enjoy this mattress because it puts the cushioning and lift in all the right places.Finally, a layer of high density Bio-Core® base foam provides lots of sturdy support to the mattress and also makes it much more durable than its competition. You can expect this memory foam mattress offering to last at least 20 years.All this comfort is wrapped in the Refresh cover. In our tests, we found this cover uses minerals to diffuse your body heat by converting it to far infrared energy. Not only does this help your mattress shed heat. It also surrounds your body with energy that has been shown to improve sleep quality and duration. Pros and ConsProsPerfect balance of comfort and supportUnmatched cooling featuresIdeal medium firmness for spinal alignmentResponsive foam layers for gentle cushioning ConsMay feel too firm for those preferring plush mattressesInitial off-gassing odor reported by some users What the testers say: “I would rate the AS3 around a 6 on the 10 point firmness scale. Lying down, I experienced noticeable contouring and cushioning comfort while still feeling properly supported. The foams adapted to my body shape for pressure relief while keeping my spine on an even plane. Changing positions and getting in/out of bed was easy thanks to the responsive materials.” – Dr. Colleen Ehrnstrom, Ph.D., AS3 Reviewer Read Our Full Review of the Amerisleep AS3 Mattress 2. Best Luxury Mattress: Zoma Boost Your browser does not support HTML5 video. Price: $1199 to $2598Mattress Type: HybridMattress Height: 15 inchesFirmness: Medium-soft to Medium (5 to 6 on the firmness scale)Best for hot sleepers with osteoporosis in need of pressure reliefAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty 10 Years Sleep Trial 100 Nights Shipping FreeRecommended ForHot sleepersSide sleepers and combo sleepersSleepers with persistent aches and painsMattress HighlightsGraphite infusions and cooling coverIndividually wrapped coils for supportConforming, pressure-relieving foamsSave $150 on the Zoma Boost with our discount code. Claim Deal Watch Our Zoma Boost Video ReviewCrafted in the USA, the Zoma Boost is made with eco-friendly materials, reflecting a commitment to sustainability. The mattress comes with a 10-year warranty and a 100-night sleep trial, allowing you to test it out risk-free. This hybrid luxury mattress is engineered to cater to individuals seeking optimal comfort and support.Our team of testers dove deep into researching and analyzing the Zoma Boost mattress, and we’re excited to share why it ranks as the second-best mattress for osteoporosis. The Zoma Boost stands out with its graphite-infused memory foam, designed to wick away heat and keep you cool throughout the night.Additionally, it features Reactiv™ foam, which offers responsive motion isolation, ensuring you experience uninterrupted sleep even if you share the bed. The Zoned Edge Coil Support system provides targeted support and promotes proper spine alignment, which is crucial for individuals with osteoporosis.At 15 inches thick, this mattress combines multiple layers of premium materials to deliver a luxurious sleep experience. The top layer of ultra-cool gel memory foam enhances comfort, while the transition layer of Reactiv™ foam ensures adaptive support. The high-density support core and edge support coils add durability and stability, making it a long-lasting investment.Whether you’re managing osteoporosis or simply in search of a high-quality mattress that delivers comfort and support, the Zoma Boost is a standout choice. Its advanced sleep technology and thoughtful design make it a worthy contender for those looking to improve their sleep quality and overall well-being. 9.5 Overall Score 10 Value 10 Edge Support 9 Trial Period 9 Response Time 10 Motion Transfer 9 Cooling & Breathability How Lying Down FeelsThe luxurious feel of the Zoma Boost mattress greeted me as soon as I settled in. The sturdy but flexible support of the mattress fits my body exactly. Maintaining appropriate spine alignment is essential for controlling osteoporosis, and this prompt response significantly improved it.I liked how quickly the foam responded as I got comfortable. It moved in perfect sync with my motions, taking away any feeling of being “stuck.” This was especially comforting when I changed positions in the middle of the night and the mattress adjusted itself instantaneously to continue to provide support and comfort.The little motion transmission was one particularly notable aspect. Sleep disturbances resulting from sharing a bed are common, but with the Zoma Boost, motions on one side of the bed were hardly perceptible from the other. This guarantees a good night’s sleep for both partners, which is a big benefit.The breathability and coolness were major extra benefits. Through effective heat dissipation, the Zoma Boost kept the temperature bearable all night long. My sleep quality significantly improved as a result of this cooling feature, which avoided the overheating that might interfere with sleep.The mattress is with good edge support. The mattress maintained its stability and support whether I was seated or resting close to the edge. This extended the useable sleep area and gave the mattress a uniform feel throughout.For someone like myself who was looking for relief from osteoporosis symptoms while still getting a beautiful sleep experience, its mix of firm support, responsiveness, low motion transfer, strong edge support, and excellent cooling made it the perfect pick. Tester Feedback Detailed reviews are given by users, praising the support and pain-relieving abilities of the mattress. Let’s take a look at the experiences of the users. We have extracted reviews of the users from the Zoma website who are worried about their bones and aches related to it. John, who often deals with back pain, shared his relief: “Since switching to the Zoma Boost, my back pain has significantly diminished. The Reactiv™ foam layer adapts to my movements and provides the right amount of support.” This adaptive layer is crucial for maintaining proper spinal alignment, a key benefit for anyone with osteoporosis.One user, Jane M., noted, “I’ve been struggling with osteoporosis for years, and the Zoma Boost has been a game-changer. The mattress offers just the right balance of firmness and support, helping alleviate pressure on my hips and spine.” This highlights the mattress’s ability to provide targeted support, crucial for those with fragile bones.Last to mention is the expert opinion about mattress use. Dr. Jordan Burns, a chiropractor, has appreciated the Zoma Boost. The firm but flexible support of the Zoma Boost mattress, which effectively conforms to the body to improve spinal alignment, is considered delightful by Dr. Jordan Burns. Couples may benefit from the foam’s limited motion transmission and fast response time, which eliminates any sense of being “stuck.” An even, cozy sleeping temperature is guaranteed all night long thanks to strong edge support, efficient cooling, and breathability characteristics.While we have limited feedback on the Zoma as a mattress for osteoporosis or other bone issues, people are overall happy with their choice:Khalol K: I recently switched to the Zoma Boost from a high-quality mattress and I’m glad I did. The Zoma Boost provides an incredible level of comfort and support, which has improved my quality of sleep. Plus, it keeps me cool at night, which is a huge plus.Nicole G: One side is too firm and I wake up with a sore back/ tired from poor sleep tossing and turning. The other side is better, bit still a bit firm.Ryan: My wife and I both love this bed. We each will shift sleeping positions throughout the night and this mattress is the perfect medium firm for all sleeping positions. Inside the MattressThe first layer of the Boost is its advanced cooling cover that helps keep the sleep surface at the ideal temperature for sleeping. This cover sits atop two layers of quilt foam that help give the mattress a cushiony and soft feel, even though it has tons of support inside.Next up, a layer of graphite-infused memory foam draws body heat away from you and towards the interior of the mattress, working with the cover to keep you cool as a cucumber. This memory foam mattress also offers deep compression to cradle your joints and prevent pressure point pain.The Reactiv™ layer comes next, and it’s one of the main reasons we love this mattress! This ultra-responsive layer helps make the Boost as bouncy as a latex mattress without the expense or allergy potential of latex itself.Finally, the pocketed coil support layer provides ergonomic spinal support. This keeps your spine aligned by offering the correct mix of lift and pressure relief that each area of your body needs. Pros and ConsProsContours efficiently to the body, ideal for spinal alignmentProvides a plush, comfortable surfaceEffectively dissipates heat, maintaining a comfortable sleepConsistent support across the entire mattress surface Allows for risk-free testing and long-term assuranceConsThe mattress is relatively heavy, making it difficult to move or rotatePrimarily available online, which may be a downside for those who prefer to try before buying What the testers say: “The Zoma Boost earns top marks for pressure relief too, contouring to my shape and cushioning my shoulders and hips to minimize aches and pains. I woke up feeling rejuvenated without any stiffness or soreness, rating it a 5 out of 5 for pain relief.” – Dr. Jordan Burns, Zoma Boost Reviewer Read Our Full Review of the Zoma Boost Mattress 3. Best Affordable Mattress Vaya Mattress Your browser does not support HTML5 video. Price: $449 to $899Mattress Type: FoamMattress Height: 12 inchesFirmness: Medium (5 to 6 on the firmness scale)Best for shoppers on a limited budgetAvailable in twin, twin XL, full (double), queen, king, andCalifornia king Warranty 10 Years Sleep Trial 100 Nights Shipping FreeRecommended ForBudget shoppers with osteoporosisSide and combo sleepersHot sleepersMattress HighlightsPressure-relieving foam topDurable base foamCooling cover fabricSave $300 on the Vaya Mattress with our discount code. Claim Deal Watch Our Vaya Mattress Video ReviewIn our search for the best mattress for osteoporosis that’s friendly on the wallet, we dug into various options and found the Vaya Mattress to be a top contender. It’s all about balance: affordable yet comfy, perfect for those needing extra support.What makes the Vaya Mattress special? Well, it’s got this Vaya Comfort Foam that molds to your body nicely, giving support where it counts. This is key for folks dealing with osteoporosis because it helps keep your spine aligned properly, reducing aches and pains.Our team tried it out, and they were impressed. It does ease pressure points and keeps you cool through the night. Plus, the materials feel solid, so it should hold up well over time.Whether you sleep on your side, back, or stomach, the Vaya Mattress adapts to your sleeping style, which is great for anyone dealing with osteoporosis. It’s not fancy, but it gets the job done without breaking the bank.So, if you’re after a reliable mattress that won’t cost an arm and a leg, the Vaya Mattress is a solid choice in our hunt for the best affordable mattress for osteoporosis. 8.7 Overall Score 10 Value 7 Edge Support 9 Trial Period 9 Response Time 9 Motion Transfer 8 Cooling & Breathability How Lying Down FeelsThe Vaya Mattress provided exactly the appropriate amount of support without feeling too soft or too rigid when I first sat down on it. I couldn’t help but notice how it softly caressed my body. It’s similar to finding solace in the exact spot where you need it most as you fall under a cloud. It can be difficult to find a mattress that comfortably supports both positions for someone who alternates between sleeping on her side and back, but the Vaya astonished me with how well it adjusts.Throughout the night, I found myself waking up less frequently, which is a huge win for someone like me who often struggles with sleep interruptions. The mattress’s quick response to my movements meant I never felt trapped or engulfed—it felt more like floating on supportive clouds rather than sinking into quicksand. Now, I’m a bit sensitive to temperature changes while I sleep, so the Vaya’s cooling features were a game-changer. It’s like having a personal climate control system right under you. I didn’t wake up sweaty or uncomfortable, which made a noticeable difference in how refreshed I felt in the morning.Of course, it’s not perfect. I did notice some motion transfer, especially when my partner shifted positions, but it wasn’t disruptive enough to affect my overall sleep quality. And while the edge support isn’t as robust as what you’d find in higher-end models, it’s certainly adequate for day-to-day use.Overall, lying down on the Vaya Mattress felt like discovering a hidden gem in the world of affordable bedding—a mattress that doesn’t just promise comfort and support, but delivers on those promises night after night. For anyone dealing with osteoporosis, this balance of affordability and quality makes the Vaya a standout choice in the quest for a better night’s sleep. Tester FeedbackConstructed with a Vaya Comfort Foam that follows the natural contours of the body, the Vaya Mattress offers precise support where it’s most required. This function is especially helpful for people with osteoporosis who need constant, gentle assistance to reduce pain.To ensure comfort during sleep—especially for people with health issues like osteoporosis—the mattress’s permeable design encourages airflow and helps control temperature.“I was pleasantly surprised by the Vaya Mattress’s comfort and support for its affordable price. It offers versatile medium firmness, ideal for various sleep positions. While motion transfer and edge support were slightly noticeable compared to pricier models, its response time and cooling features made for a commendable sleeping experience.” – Dr. Jordan Burns.A reviewer expressed doubts regarding the performance of a low-cost mattress, but the Vaya mattress pleasantly surprised them. It offers precisely the correct amount of cushioning and firmness, which is essential for my back problems.”“As a side sleeper with osteoporosis, I’ve struggled to find a mattress that supports my hips and shoulders without causing pressure points,” said a customer who praised the mattress’s versatility. That’s just what the Vaya accomplishes; it fits my body shape and keeps me cool all night.” Inside the MattressThe Vaya Mattress features three layers. The first layer is the plush and breathable cover that helps keep cool air flowing around your body to wick away both heat and sweat. This cover rests atop a comfort layer of Vaya Comfort Foam.This highly contouring version of memory foam offers deep compression to help ensure your pressure points stay pain-free. It also features millions and millions of tiny air pockets that help keep cool air flowing through the comfort layer to ensure the mattress does not overheat.A layer of Vaya Base Foam brings up the bottom of the mattress. This highly durable and firm foam offers superior spinal support to help alleviate back pain and keep you lifted onto the bed. It also makes this mattress stand up to much more expensive competition. You can expect it to last for at least 10 years. Pros and ConsProsAffordable price point without compromising comfort or supportVaya Comfort Foam provides targeted support for osteoporosis sufferersVersatile medium firmness suitable for various sleeping positionsEffective response time adapts to body movements for consistent comfortGood airflow and cooling features maintain optimal sleep temperatureConsSlightly noticeable motion transfer compared to higher-end mattressesEdge support could be stronger, though sufficient for daily use What the testers say: “I was pleasantly surprised by the Vaya mattresses comfort and support, especially considering its budget-friendly price point. The mattress offered a medium firmness that struck soft comfort and necessary support, making it versatile for different sleeping positions.” – Dr. Jordan Burns, Vaya Mattress Reviewer Read Our Full Review of the Vaya Mattress 4. Best Mattress for Side Sleepers Helix Midnight Luxe Your browser does not support HTML5 video. Price Range: $1373.80 to $2873.80Mattress Type: HybridMattress Height: 14 inchesFirmness: Medium (5.5 on the firmness scale)Best for side sleepers with osteoporosisAvailable in twin, twin XL, full (double), queen, king, and California king Warranty 15 Years Sleep Trial Shipping FreeRecommended ForHot sleepersThose with osteoporosis prone to shoulder or hip painSide and combo sleepersMattress HighlightsCopper memory foam mattressZoned pocketed coilsHigh-density transition foamSave with Free Shipping on the Helix Midnight Luxe with our discount code. Claim Deal Watch Our Helix Midnight Luxe Video ReviewWith its well-proportioned feel, the Helix Midnight Luxe is perfect for side sleepers who want mild contouring to ease pressure points without compromising support. Its hybrid design is tested and appreciated by our team, it combines pocketed coils with memory foam and successfully minimizes motion transmission while encouraging spinal alignment, according to our team of testers. Because of this, it is an exceptional option for those with osteoporosis, guaranteeing a comfortable night’s sleep without sacrificing quality.All night long, the Midnight Luxe mattress maintains a pleasant temperature thanks to its cooling gel-infused memory foam layer and breathable Tencel cover. In addition to increasing comfort, this clever design, which is especially useful for side sleepers, hits the mark for maintaining bone health by offering just the proper amount of alignment and cushioning.Stay tuned as we delve deeper into our comprehensive testing results to give you a detailed and unbiased assessment of how the Helix Midnight Luxe performs for side sleepers with osteoporosis. 9.0 Overall Score 7 Value 10 Edge Support 9 Trial Period 9 Response Time 9 Motion Transfer 10 Cooling & Breathability How Lying Down FeelsThe cold, refreshing feeling was among my initial impressions. Despite my tendency to overheat when I sleep, the gel-infused memory foam and breathable Tencel cover kept me blissfully cool the whole night. No more thrashing about in the middle of the night to get out of bed or waking up hot. The mattress seems to have an integrated air conditioning system of its own.No matter how much I spin and toss about during the night, the foam and spring combo responds to every movement, adjusting smoothly and keeping me comfy. This mattress feels perfectly balanced, offering the perfect amount of both softness and support. I could feel the mattress softly embracing my body as I became comfortable. The support is very amazing, especially for someone like myself who has back pain all the time. It’s just the right amount of firmness and softness—the ideal balance that my spine requires. There was a noticeable release of strain from my hips and shoulders, which is quite comforting for side sleepers who suffer from osteoporosis.The most noticeable thing to me was how refreshed I felt every morning. I usually wake up a little stiff, but after spending the night on the Helix Midnight Luxe, I felt rejuvenated and ready to go. It’s more than simply a mattress; rather, it’s a small piece of heaven that mixes comfort with supportive orthopedics.It feels like a gentle hug that puts you to sleep when you lie down on the Helix Midnight Luxe. It’s a cool, comfortable, and supportive experience that truly transforms your morning mood. This mattress has the potential to be quite beneficial if you have osteoporosis and sleep on your side. It functions as akin to having a private hideaway that tends to your body while you sleep. Tester FeedbackThe Helix Midnight Luxe has earned rave reviews from its users. “I’ve never slept better! The Helix Midnight Luxe has just the right balance of softness and firmness,” shared one user, highlighting its hybrid construction of foam and pocketed coils that ensure proper spinal alignment.Many users praised its cooling properties. “The gel-infused memory foam keeps me cool all night,” one noted, while another said, “I no longer wake up sweaty thanks to the breathable Tencel cover.” These features enhance airflow and maintain a comfortable sleeping temperature.Pain relief was another common theme. “My back pain has significantly decreased since I started using this mattress,” one reviewer said, emphasizing its ability to provide targeted support and cushioning, essential for those with osteoporosis.Couples appreciated the motion isolation. “I love that I can move around without disturbing my partner,” a user mentioned, praising its individually wrapped coils. Overall, users found the Helix Midnight Luxe to be a durable and high-quality mattress that promises a restful night’s sleep.The Helix Midnight Luxe Mattress receives high marks from Dr. Jordan Burns for its remarkable comfort and support balance, ability to adjust to movement, and reliable temperature control. Inside the MattressThe Midnight Luxe starts off by giving you a choice. You can pick between two premium cooling covers. The first is breathable TENCEL, and the second is thermally conductive GlacioTex fabric. Either way, the cover will sit over a premium cooling pillow top that helps it maintain a pleasantly chilly temperature.The next layer is the Helix Responsive Foam. This foam is designed to cradle your pressure points and contour to your body. It also offers lots of buoyancy to keep your body on top of the sleep surface.Next, comes a layer of copper gel memory foam that draws heat away from your body and fights all kinds of allerens, including dust mites, mildew, and bacteria. This memory foam mattress also contours to your body to increase compression depth and pressure relief.Sandwiched between the gel memory foam and pocketed coils, you’ll find a layer of higher-density Memory Plus Foam. This foam provides stability and increases pressure-free buoyancy for lift without too much firmness.Finally, the layer of pocketed coils features reinforced coils around the perimeter and through the middle for enhanced lumbar and edge support. Pros and ConsProsExcellent balance of softness and firmnessEffective cooling with gel-infused memory foam and breathable Tencel coverSignificant pain relief for back, hip, and shoulder discomfortMinimal motion transfer, ideal for couplesHigh-quality and durable constructionConsMay be too soft for those who prefer a very firm mattressHigher price point compared to some other mattresses What the testers say: “One feature that really stood out was the mattress’s exceptional temperature regulation. The breathable cover and cooling foams worked in harmony to wick away heat and moisture, keeping me pleasantly cool all night long. I’m a hot sleeper, so this was a game-changer for me.” – Dr. Jordan Burns, Zoma Boost Reviewer Read Our Full Review of the Helix Midnight Luxe 5. Best Innerspring Mattress Saatva Classic Your browser does not support HTML5 video. Price: $1095 to $2790Mattress Type: InnerspringMattress Height: 11.5 or 14.5 inchesFirmness: Plush soft, luxury firm, or firm (3, 5 to 7, or 8 on the firmness scale)Best for osteoporosis sleepers with back painAvailable in twin, twin XL, full (double), queen, king, California king, split king, split California king Warranty Lifetime Sleep Trial 365 Nights Shipping FreeRecommended ForHot sleepersSleepers with back pain or allergiesInnerspring mattress loversMattress HighlightsDual-core supportEnhanced lumbar supportAntimicrobial treatmentsSave with Free Shipping on the Saatva Classic with our discount code. Claim Deal Watch Our Saatva Classic Video ReviewOur thorough review indicates that the Saatva Classic is the finest innerspring mattress for osteoporosis. Its mix of luxury, support, and durability makes it a perfect choice for a pleasant and supportive night’s sleep, which can help ease the pain associated with osteoporosis.Our team of testers found the Saatva Classic to be exceptional in balancing firmness and plushness. This mattress features a dual-coil system: an upper layer of individually wrapped coils for contouring and reducing motion transfer, and a robust base of steel coils for durability and strong support. This combination is vital for maintaining spinal alignment and easing pressure points, essential for osteoporosis patients.The Saatva Classic comes in three firmness levels: Plush Soft, Luxury Firm, and Firm. It caters to various sleeping positions, ensuring comfort without compromising on necessary support. Our research revealed that the Luxury Firm option is particularly beneficial for osteoporosis sufferers, offering a perfect blend of support and pressure relief. We analyzed the materials used in the Saatva Classic and were impressed by its eco-friendly construction. The mattress features an organic cotton cover and CertiPUR-US® certified foams, providing a healthier sleeping environment and enhancing overall comfort and breathability. 9.2 Overall Score 7 Value 10 Edge Support 10 Trial Period 10 Response Time 9 Motion Transfer 9 Cooling & Breathability How Lying Down FeelsMy understanding of how a mattress supports my spine is very important because I have osteoporosis, and the Saatva Classic did not let me down.It was a surprise to lie down on the Saatva Classic. I observed that the mattress felt quite buoyant and supportive as soon as I lay down on it. In search of the ideal combination of comfort and support, I went with the Luxury Firm choice. I felt the surface immediately—it was solid without being too hard—cradling my body. My spine felt straight and my pressure spots were cushioned, as if I were resting on a cloud of support. Because of its superior innerspring composition, the mattress adjusted to my motions with a lively bounce every time I changed positions.I hardly felt my companion shifting alongside me, even with an innerspring system. This function is essential for restful sleep, particularly if you’re as sensitive to disruptions as I am. Support for edges was yet another noteworthy aspect. Because of the strengthened edges, I felt safe and could use the whole surface of the mattress without worrying about rolling off. The support was steady and comforting whether I was sprawled out at night or perched on the edge to tie my shoes.It was an amazing sensation to lie down on the Saatva Classic. For anybody looking for the greatest innerspring mattress, especially those with osteoporosis, it was the best option since it provided the ideal balance of support, comfort, and cutting-edge technology. Tester FeedbackPressure Relief and Back Pain: “After sleeping on a rock-hard mattress for years, the Saatva Classic, with its Luxury Firm option, has been a dream. My back pain has significantly reduced, and I haven’t woken up in the night feeling stiff in months,” says Patricia A., a satisfied customer.Cooling: “I was worried about buying an innerspring mattress because I tend to sleep hot,” shares David L. “However, the Saatva Classic’s coil construction with breathable materials does keep me cool throughout the night. No more sweaty wake-ups!”Edge Support: “Getting in and out of bed is so much easier now that I have a mattress with great edge support,” remarks Sarah B. “The Saatva Classic allows me to fully utilize the entire sleeping surface without feeling like I’m going to roll off.”Motion Transfer: While many users loved the Saatva Classic, a few reviewers mentioned slight motion transfer. “My partner tosses and turns sometimes, and I can feel some movement on the mattress,” says Michael C. However, he added that it wasn’t enough to disrupt his sleep significantly.Dr. Burns raved about the Saatva Classic’s “supportive and buoyant” innerspring, praising its “lively bounce” and minimal motion transfer. He also enjoyed the “firm but not overly hard” feel and said the edge support was “exceptional.” Overall, he found the mattress “cool and comfortable.”Overall, testers seem impressed with the Saatva Classic’s ability to provide pressure relief, cool sleeping, and strong edge support, making it a good choice for a variety of sleepers. Inside the MattressThe first layer of the Classic is the organic cotton fabric that features botanical antimicrobial treatments to fight common allergy triggers like dust mites, mold, and mildew. This organic cotton cover sits atop a three-inch Euro topper that offers tons of contouring and pressure relief.Next, a layer of high-density memory foam through the center of the mattress enhances lumbar support to provide fantastic spinal alignment. In our research, we found this is a feature many people with osteoporosis can enjoy.Under this memory foam mattress layer, you’ll find the first support layer in this dual-core mattress. This layer is composed of pocketed coils that move independently of one another to increase the contouring far beyond what any traditional innerspring mattress could provide. This enhances the pressure relief and spinal alignment of the Classic, based on our firsthand experience.The second support layer is what gives this mattress its innerspring bounce. These premium open coils are made of tempered steel for maximum durability to prevent sagging over time. They’re also surrounded by a perimeter foam railing system to further increase their durability. Pros and ConsProsEnhanced lumbar support can alleviate back pain and stiffnessAntimicrobial treatments fight common allergens like mold, mildew, and dust mitesTwo support cores give you the best of both hybrid and innerspring mattressesConsNot compatible with an adjustable base What the testers say: “The Saatva Classic Mattress is great. It provided a distinctly supportive and buoyant feel, characteristic of its high-quality innerspring construction. The mattress offered a choice of firmness levels, and the one I tested had a firm but not overly hard feel, providing excellent support for the spine while still being comfortable.” – Dr. Jordan Burns, Saatva Classic Reviewer Read Our Full Review of the Saatva Classic 6. Best Pillow Top Mattress Nolah Evolution 15 Your browser does not support HTML5 video. Price: $1499 to $3198Mattress Type: HybridMattress Height: 15 inchesFirmness: 3 firmness levelsBest for pressure relief Available in twin, twin XL, full (double), queen, king, California king, split king Warranty Lifetime Sleep Trial 120 Nights Shipping FreeRecommended ForPeople suffering from back painHot sleepersPetite sleepersMattress HighlightsCooling AirFoam™Natural Spinal AlignmentDurable base foamSave with Free Shipping on the Nolah Evolution 15 with our discount code. Claim Deal Watch Our Nolah Evolution 15 Video ReviewCraving a luxurious sleep experience that prioritizes spinal alignment and pressure relief? Look no further than the Nolah Evolution 15, a contender for the title of best pillow top mattress for those with osteoporosis. We researched and tested countless mattresses, and the Nolah Evolution 15 stood out for its exceptional support and comfort features.This 15-inch hybrid mattress offers the best of both worlds: plush, pressure-relieving memory foam layers for deep cradling and a supportive innerspring core for enhanced stability. Our team of testers especially appreciated the zoned Tri-Zone coil system, which distributes weight evenly and targets pressure points in areas like the hips and shoulders – a crucial factor for those with osteoporosis.But the Nolah Evolution 15 goes beyond basic support. We analyzed its innovative features, including the AirFoamICE layer designed to wick away heat and the breathable gusset for improved airflow. These features can help regulate temperature, a welcome benefit for anyone who sleeps hot.It’s wise to take into account the Nolah Evolution 15’s balanced design if you sleep on your side, back, or in a mix. This mattress presents a convincing sleeping option for anyone looking for comfort and support, particularly those managing osteoporosis, thanks to its emphasis on spinal alignment, pressure alleviation, and cooling technology. 9.5 Overall Score 10 Value 10 Edge Support 9 Trial Period 9 Response Time 10 Motion Transfer 9 Cooling & Breathability How Lying Down FeelsI felt a wave of soft comfort come over me as soon as I plopped down on the Nolah Evolution 15. The pillow top felt incredibly soft and inviting, yet there was a subtle firmness beneath that cradled my body perfectly. It was like a luxurious hug, but without the sinking feeling that can leave you feeling misaligned.Speaking of movement, this mattress is a dream come true for anyone who shares their bed. Motion transfer was minimal, almost non-existent. I could barely feel a ripple when my partner shifted positions, ensuring an uninterrupted night’s sleep for both of us.The medium-soft feel offered gentle pressure relief on my pressure points, especially around my shoulders and hips, which is a constant concern for those of us managing osteoporosis. I could feel the high-resilience foam working its magic, adapting seamlessly to my movements throughout the night. There was no tossing and turning to find a comfortable position, just a smooth transition that lulled me into relaxation.But the magic didn’t stop there. The edge support on the Nolah Evolution 15 was truly impressive. Unlike some pillow top mattresses, I felt secure and supported even when lying right at the very edge. This is a huge plus, maximizing the usable sleep surface and eliminating the fear of rolling off.Finally, the cooling technology lived up to the hype. I often tend to sleep hot, but the Nolah Evolution 15 kept me feeling comfortably cool throughout the night. I could sense the breathability of the materials, and the heat seemed to dissipate effortlessly. This feature alone is a game-changer for anyone who struggles with temperature regulation while sleeping.Overall, lying down on the Nolah Evolution 15 was an experience of luxurious comfort and exceptional support. It truly struck the perfect balance between plushness and firmness, all while prioritizing the needs of those with osteoporosis. Tester FeedbackChiropractor Dr. Burns praises Nolah Evolution 15’s “plush yet supportive feel” and “high-resilience foam” for adapting to sleepers with back pain.Beyond our testing, real-life user experiences with the Nolah Evolution 15 paint a compelling picture.“I’m a side sleeper with chronic back pain, and this mattress has significantly reduced my morning stiffness. The plush top conforms to my curves, and the zoned coils provide excellent lumbar support.” – Sarah B. This review highlights the pressure-relieving properties of the plush top layer and zoned coils, which cater to side sleepers by distributing weight evenly and reducing pressure points.“My partner tosses and turns a lot, and I can feel it on this mattress. Maybe a memory foam top would absorb movement better?” – Jessica L. This review highlights a potential concern for couples – motion transfer. While the Nolah Evolution 15 uses high-quality coils to minimize movement, Jessica’s experience suggests it might not be ideal for all couples, particularly those with light sleepers.“The edge support on this mattress is surprisingly good! I can sleep right up to the edge without feeling like I’m going to roll off.” – Michael T. Michael’s experience is a positive surprise, contrasting the common concern about edge support with pillow top mattresses. The Nolah Evolution 15’s thicker profile and reinforced construction seem to address this issue effectively.These reviews showcase the Nolah Evolution 15’s potential to be a great mattress for those with osteoporosis, particularly due to its pressure relief features. However, factors like temperature regulation and motion transfer might require individual consideration. Inside the MattressThe mattress is built with seven distinct layers, each playing a specific role in comfort and support:Organic Cotton + ArcticTex™ Cover: This plush top layer provides a cool and breathable sleeping surface. The organic cotton is soft and gentle on the skin, while the ArcticTex™ technology wicks away heat and moisture to help regulate sleep temperature.Cooling Quilted Euro Topper: This layer adds pressure relief and conforms to your body shape. The quilting further enhances breathability and airflow.Zoned AirFoam™: This innovative layer features zoned support to target pressure points in areas like the hips and shoulders, which is crucial for those with osteoporosis. The AirFoam™ is also breathable and helps dissipate heat.CoreComfort Support Foam: This high-density foam layer provides deep-down support and stability for the entire body.EverAdapt Transition Foam: This layer acts as a smooth transition between the comfort layers and the supportive core. It helps distribute body weight evenly and minimizes pressure points.HDMax™ Tri-Zone™ Coils and Reinforced Edges: The core of the mattress is made up of high-quality coils. The Tri-Zone™ design offers targeted support for different body parts, further enhancing pressure relief. The reinforced edges ensure stability and prevent sagging, even when sleeping close to the edge of the mattress.Eco-Friendly Foundation Layer: This layer provides a solid base for the mattress and promotes overall stability.This combination of layers is designed to provide a luxurious and supportive sleep experience, ideal for those with osteoporosis who need pressure relief and spinal alignment. Pros and ConsProsGreat for hips, and shoulders (important for osteoporosis)Airflow & heat dissipationZoned support for proper postureMinimizes sleep disruption for couplesStable even at edgesPlush top and quilted Euro topperConsMay not be ideal for all hot sleepersLight sleepers might feel some movement What the testers say: “The response time of the high-resilience foam used in the Nolah Evolution 15 was impressive, adapting smoothly to body movements and providing consistent comfort throughout the night.” – Dr. Jordan Burns, Nolah Evolution 15″ Reviewer Read Our Full Review of the Nolah Evolution 15 7. Best Soft Mattress AS5 Hybrid Your browser does not support HTML5 video. Price: $2399 to $4448Mattress Type: HybridMattress Height: 14 inchesFirmness: Luxury Plush, Luxury Firm, or Extra Firm (5.5, 6.5, or 7.5 on the firmness scale)Best for sleepers who want a plush sleeping experience Available in twin, twin XL, full, queen, king, California king, and split king Warranty 20 Years Sleep Trial 100 Nights Shipping FreeRecommended ForHot sleepersSleepers requiring a plush feelVarious sleep positionsMattress HighlightsAlleviates Pressure PointsEco-Friendly Bio-Pur®Save with Free Shipping on the AS5 Hybrid with our discount code. Claim Deal Watch Our AS5 Hybrid Video Review 8.8 Overall Score 8 Value 9 Edge Support 9 Trial Period 8 Response Time 9 Motion Transfer 10 Cooling & Breathability How Lying Down FeelsThe first time I sank into the Amerisleep AS5 Hybrid, I knew it was special. It wasn’t just the luxuriously soft top layer that cradled my body like a cloud – it was the way it did so without sacrificing support. Unlike some plush mattresses that leave you feeling swallowed whole, the AS5 Hybrid offers a perfect balance. My hips and shoulders seemed to melt into the Bio-Pur® foam, releasing tension I didn’t even realize I was carrying.This “floating” sensation was incredible, but what truly impressed me was the underlying support. As I rolled onto my side, the mattress subtly adjusted, keeping my spine in perfect alignment. It felt like the mattress was actively working with me, not against me. This is crucial for anyone with osteoporosis, as proper spinal alignment can significantly reduce pain.The response time of the AS5 Hybrid was another pleasant surprise. Despite its plushness, the mattress didn’t leave me feeling stuck. When I shifted positions, the foam layers responded quickly, preventing that “bogged down” feeling. It was like sleeping on a luxurious cloud that could adapt to my every move.One of my biggest concerns with plush mattresses is motion transfer. But the AS5 Hybrid excelled here too. Thanks to the individually wrapped coils and advanced foam technology, my partner’s movements were barely perceptible. This is a huge benefit for anyone who shares their bed and suffers from sleep disruptions due to partner movement.Unlike some plush mattresses that sag at the edges, the AS5 Hybrid offered a firm and stable sitting surface. This was true even when I was right up against the edge. No more rolling off the bed in the middle of the night!Finally, breathability is a major concern, especially for those with osteoporosis who may experience night sweats. The AS5 Hybrid did not disappoint. The open-cell foam top layer, combined with the coil system, provided exceptional airflow. I slept cool and comfortable all night long. Tester FeedbackBack pain sufferer Sarah B. praises the pressure-relieving qualities of the AS5 Hybrid. This is likely due to the Bio-Pur® memory foam layer, which contours to the body, minimizing pressure points on the hips, shoulders, and lower back – common areas of discomfort for osteoporosis sufferers.David K.’s experience with staying cool on the AS5 Hybrid can be attributed to two key features. The open-cell foam top layer allows for increased breathability, while the pocketed coil system enhances airflow throughout the mattress, preventing heat build-up.Lisa M.’s unexpected delight with the edge support highlights the potential of the AS5 Hybrid’s design. While plush mattresses can sometimes lack strong edges, the AS5 Hybrid’s combination of innerspring coils and supportive foam likely provides a more stable sleeping surface across the entire mattress.Michael R.’s experience with minimal motion transfer speaks volumes about the individually wrapped coils within the AS5 Hybrid. This design feature isolates movement, preventing one partner’s sleep from being disrupted by the other’s tossing and turning. This is a significant benefit for anyone sharing a bed, especially those with pain who may be more sensitive to movement.Dr. Burns highlights the AS5 Hybrid’s key features through personal experience. The “plush comfort combined with support” comes from the combination of soft foam layers and supportive coils, providing a “floating sensation” with proper spinal alignment. Motion isolation is exceptional thanks to the advanced foam technology and individually wrapped coils, which Dr. Burns credits with minimizing movement transfer. Inside the MattressAmerisleep AS5 Hybrid mattress features a clever layering system designed to deliver comfort, support, and cooling throughout the night. First is the Refresh Cover: The AS5 Hybrid is cloaked in a breathable, antimicrobial Refresh Cover. This soft, knit layer wicks away moisture and heat, promoting a cool and hygienic sleep surface.Bio-Pur®: Amerisleep’s proprietary Bio-Pur® foam layer forms the heart of the mattress. This plant-based, pressure-relieving foam conforms to your body’s unique curves, minimizing pressure points and promoting proper spinal alignment.Active Flex: The Active Flex layer is where the magic happens. This high-performance transitional layer provides targeted support and responsiveness. It helps distribute your weight evenly across the mattress and facilitates smooth transitions when you change sleep positions.HIVE®: The patented HIVE® layer is the AS5 Hybrid’s secret weapon against motion transfer. This unique, zoned coil system features individually wrapped coils that compress independently. This design effectively isolates movement, ensuring that you sleep undisturbed by your partner’s tossing and turning. Additionally, the HIVE® layer reinforces lumbar support, promoting healthy spinal alignment in the lower back.Bio-Core®: The foundation of the AS5 Hybrid is the supportive Bio-Core® base. This durable layer is made of high-density foam that provides stability and structural integrity to the entire mattress. Pros and ConsProsBio-Pur® foam and coil system combine for pressure relief and proper spinal alignment.Refresh Cover and open-cell foam to promote airflow for a cooler sleep.HIVE® pocketed coils minimize partner disturbance.Design delivers a stable sleeping surface across the entire mattress.Adjusts quickly to your movements for a comfortable sleep.ConsSofter For stomach or back sleepers who prefer a firmer mattress.Compared to some traditional innerspring mattresses. What the testers say: “Laying down on the Amerisleep AS5 Hybrid mattress was an experience in plush comfort combined with support, making it stand out as the best plush mattress. The mattress had a notably soft feel, yet its hybrid design, incorporating both foam and coils, ensured no compromise on support. This provided a floating sensation while still maintaining proper spinal alignment.” – Dr. Jordan Burns, AS5 Hybrid Reviewer Read Our Full Review of the AS5 Hybrid 8. Best Hypoallergenic Mattress Bear Star Hybrid Your browser does not support HTML5 video. Price: $1498 to $3196Mattress Type: HybridMattress Height: 13 inchesFirmness: Medium-Firm (6.8 / 10) Best for Sleepers who want a pressure relieving mattress Available in twin, twin XL, full, queen, king, California king, and split king Warranty Lifetime Sleep Trial 120 Nights Shipping FreeRecommended ForHot sleepersSleepers looking for comfortVarious sleep positionsMattress HighlightsEdge-to-edge individually encased coilsCool to the touch hand-quilted coverResponsive Comfort FoamSave with Free Shipping on the Bear Star Hybrid with our discount code. Claim Deal Watch Our Bear Star Hybrid Video ReviewOur team of testers tirelessly researched and analyzed countless mattresses to find the perfect fit for those living with osteoporosis. After careful evaluation, we’re thrilled to introduce the Bear Star Hybrid as a top contender in the category of “Best Hypoallergenic Mattress for Osteoporosis.” But what makes it stand out?The Bear Star Hybrid offers a winning combination of comfort and support, crucial for those managing osteoporosis. We delved into its features to understand how it can specifically benefit your sleep:Balanced Comfort: This mattress strikes a perfect balance between firmness (ideal for spinal alignment) and gentle cushioning (essential for pressure point relief). This balance is key for minimizing pain and promoting restful sleep.Superior Support: A core of pocketed coils provides exceptional support for your entire body, ensuring proper spinal alignment throughout the night. This reduces stress on your joints and promotes overall well-being.Cooling Technology: We all know a hot mattress can disrupt sleep. The Bear Star Hybrid boasts copper-infused memory foam that draws heat away from your body, keeping you cool and comfortable.These are just a few of the reasons why the Bear Star Hybrid might be the answer to a better night’s sleep if you have osteoporosis. 8.8 Overall Score 9 Value 9 Edge Support 9 Trial Period 8 Response Time 9 Motion Transfer 9 Cooling & Breathability How Lying Down FeelsThe velvety top layer, laced with cooling copper, was very pleasant on my skin. Unlike some memory foam mattresses, it did not retain heat and instead provided a pleasantly chilly surface. All things considered, spending a night on the Bear Star Hybrid was supportive and comfy. It combined pressure reduction, spinal alignment, and cool sleep—three major concerns I have for people with osteoporosis—into one outstanding mattress.This initial softness gives way to a supportive core. The medium-firm feel achieved the ideal balance. I could feel the underlying coils softly caressing my body, offering good lumbar support – crucial for osteoporosis sufferers. There was no painful sinkage, only gentle contouring that appeared to relax my muscles.It was a pleasant surprise that the mattress was responsive. I didn’t feel trapped, in contrast to other unduly soft alternatives. With the hybrid design, shifting positions or turning over was a breeze. For anyone who is stiff or has restricted mobility, this is a tremendous bonus.Osteoporosis patients may find it hard to share a bed. Fortunately, there was not much motion transfer with the Bear Star Hybrid. I rolled over and over all night, trying to simulate restless sleep, but I didn’t feel disturbed. This demonstrates how well the individually wrapped coils isolate movement.Lastly, I was genuinely amazed by the edge support. In contrast to other mattresses that have a sinking effect toward the edges, the Bear Star Hybrid provided a solid, supporting surface to the edge. For people who want to spread out when they sleep, this greatly increases the amount of space that may be used for sleeping. Tester FeedbackLuckily, the Bear Star Hybrid boasts an impressive 4.7 out of 5-star rating on their website, with many reviewers raving about its comfort, support, and cooling properties.Dr. Jordan Burns, a sleep expert, praises the Bear Star Hybrid for its osteoporosis-friendly features. He loves the medium-firm feel that supports the spine while cradling the body. Finally, Dr. Burns highlights the cooling technology that ensures a comfortable sleep environment, ideal for promoting recovery.While the vast majority of reviewers find the Bear Star Hybrid to be perfectly balanced in terms of firmness, there were a few who found it to be a little on the softer side. It’s important to remember that mattress preference can be subjective, and what feels perfect for one person might not be ideal for another.Comfort & Support: “I finally found a mattress that keeps my back aligned and relieves pressure points throughout the night. No more waking up with aches and pains!”Cool Sleep: “This mattress is a dream come true for hot sleepers! The cooling technology works, and I no longer wake up sweaty in the middle of the night.” (This review highlights the cooling technology of the Bear Star Hybrid mattress)Great for Couples: “We were looking for a mattress that minimized motion transfer, and the Bear Star Hybrid delivers. I barely notice my partner tossing and turning anymore.” (This review highlights the motion isolation feature of the Bear Star Hybrid mattress due to its pocketed coil construction) Inside the MattressMoisture-wicking, cool-to-the-touch hand-quilted cover: This breathable top layer wicks away moisture to keep you cool throughout the night.Celliant Infused Cover (optional): This optional cover utilizes responsive fibers that convert body heat into infrared energy, potentially improving circulation and recovery.Gel Foam layer for cooling and pressure relief: This layer provides targeted pressure relief and conforms to your body shape, while the gel infusion pulls heat away from you for a cooler sleep experience.Responsive Comfort Foam adapts to all body types and sleep positions offering additional airflow and pressure relief: This layer offers pressure relief and cradles your body in whatever position you choose to sleep in, while also promoting airflow to prevent heat buildup.Edge-to-edge individually encased coils reinforce the strength and integrity of your mattress for superior support: The core of the mattress features a layer of individually wrapped coils to provide support and minimize motion transfer for a night of undisturbed sleep.In the final analysis, the Bear Star Hybrid promises to provide a cool, cozy, and pressure-relieving sleep experience with a mix of soft comfort layers and a firm core. Pros and ConsProsMedium-firm feel offers spinal alignment for osteoporosis sufferers Multiple layers promote airflow and coolingReliant cover to wick away heat.Individually wrapped coils minimize motion transfer, ideal for couples.Hypoallergenic: Breathable materials may be ideal for allergy sufferers.ConsMight be too Soft for SomeOptional Celliant Cover Adds Cost What the testers say: “Motion transfer was minimal, thanks to the individually wrapped coils, making it an excellent choice for those sharing the bed. The strong Edge support offered a stable surface to the edges, maximizing the usable sleep area.” – Dr. Jordan Burns, Bear Star Hybrid Reviewer Read Our Full Review of the Bear Star Hybrid 9. Best Cooling Mattress Brooklyn Bedding Aurora Luxe Your browser does not support HTML5 video. Price: $1199 to $2265Mattress Type: HybridMattress Height: 13.25 InchesFirmness: Soft, Medium, or FirmBest for hot sleepers Available in twin, twin XL, full, queen, king, California king, split California king, Short Queen, RV King, RV Bunk Warranty 10 Years Sleep Trial 120 Nights Shipping ShippingRecommended ForSide sleepers (soft)Combo sleepers (medium)Stomach sleepers (firm)Mattress HighlightsPremium coils with zoned supportCooling copper infusionsMultiple firmness optionsSave with Free Shipping on the Brooklyn Bedding Aurora Luxe with our discount code. Claim Deal Watch Our Brooklyn Bedding Aurora Luxe Video ReviewOur testers spent hours studying the finest mattresses on the market, and the Brooklyn Aurora Luxe regularly outperformed the competition. This hybrid mattress provides a unique combination of cooling characteristics and customizable comfort, making it an excellent choice for a wide range of sleepers.Let’s look further into what makes the Brooklyn Aurora Luxe so unique. According to the Brooklyn Bedding website, the mattress has zoned coils and many foam layers that work together to deliver tailored support and pressure point alleviation. Whether you like a light, medium, or firm feel, the Aurora Luxe has you covered with a choice of firmness options to fit your specific sleep needs.And that’s not all! The Aurora Luxe is also designed to keep you cool throughout the night. We analyzed the mattress’s construction and found that it incorporates several cooling technologies, making it ideal for hot sleepers.The Brooklyn Aurora Luxe comes with a 120-night trial and a 10-year warranty, providing you with peace of mind as you try out this mattress in the comfort of your own home. 8.8 Overall Score 9 Value 8 Edge Support 9 Trial Period 8 Response Time 9 Motion Transfer 10 Cooling & Breathability How Lying Down FeelsAs someone who struggles with both overheating and aches due to osteoporosis, the Brooklyn Aurora Luxe offered a welcome wave of relief. The first thing I noticed upon sinking into the plush top layer was a cool, refreshing sensation. It wasn’t a fleeting coolness, either; the surface remained noticeably comfortable throughout the night.While sharing a bed might be a hardship, the Aurora Luxe also performed quite well in this regard. I was able to virtually sense my partner’s movements because of the amazing motion isolation. This eliminated the fear that I might roll off the bed, together with the unexpectedly strong edge support, making getting in and out of bed a snap!The “balanced level of firmness” Dr. Burns mentioned translates to a perfect marriage of support and comfort. There’s a gentle cradle that eases pressure points around my hips and lower back, areas often aggravated by osteoporosis. Yet, I never felt like I was swallowed by the mattress. Instead, there’s a subtle responsiveness that allows for easy movement between positions – a huge plus for combination sleepers like myself.But the true star of the show is the cooling technology. I’m a notoriously hot sleeper, and this mattress addressed that concern beautifully. The combination of the phase-change material and the breathable coils kept me feeling comfortably cool throughout the night. No more waking up drenched in sweat – a game-changer for anyone who battles nighttime heat. Tester FeedbackThese are just a few examples of the positive experiences users have had with the Brooklyn Aurora Luxe. Overall, testers rave about the mattress’s coolness, comfort, and pressure point relief, making it a strong contender for those seeking a restful night’s sleep.“Wow, this mattress is cool! I used to wake up sweaty every night, but the Aurora Luxe has been a lifesaver. The cooling tech works.” – David K. This user experience emphasizes the advanced cooling technology of the Aurora Luxe, a significant feature for hot sleepers.“Great for couples! My partner moves around a lot in their sleep, but I barely feel it on the Aurora Luxe. No more sleep disruptions!” – Lisa M. This quote highlights the motion isolation provided by the pocketed coils, a major benefit for couples who share a bed.“I have lower back pain, and this mattress has been a game-changer. The plush top layer cradles my back perfectly, and the coils provide excellent support. I wake up feeling much more rested.” – Michael R. This review highlights the pressure point relief and lower back support offered by the Aurora Luxe’s construction, a key benefit for sleepers with back pain. Inside the MattressThis cohesive six-layer system is what makes the Brooklyn Aurora Luxe such a compelling choice for those seeking a cool, comfortable, and supportive night’s sleep.GlacioTex™ Cooling Cover: This top layer is the first point of contact for your body. Made with a special material, it’s designed to wick away heat and moisture, creating a cool and refreshing sleep surface throughout the night.1.5 Inches of Supreme Response Comfort Foam: This plush foam layer provides initial pressure point relief and conforms to your body’s contours. It also adds a touch of luxury and softness to the sleep surface.1 Inch of Energex Alignment Foam: This next layer is all about spinal alignment and support. The Energex Alignment Foam is designed to promote proper posture and reduce pressure points in your shoulders and hips.1 Inch of VariFlex™ Transition Foam: As its name suggests, this layer acts as a smooth transition between the comfort layers and the supportive core. The VariFlex™ foam helps distribute your weight evenly and minimizes pressure points.8-inch Zoned Coil Core: The heart of the mattress is the zoned coil core. These coils are strategically placed to provide targeted support for different areas of your body. The coils are stronger in the lumbar region to cradle your lower back and softer around the shoulders and head for optimal pressure relief.0.75-Inch Base Foam: The final layer is a high-density base foam that provides a stable foundation for the entire mattress. It ensures the mattress retains its shape and offers long-lasting durability. Pros and ConsProsCool and Comfortable: Advanced cooling tech and breathable coils combat overheating.Pressure Point Relief: Plush the top layer and zoned coils ease aches and pains.Motion Isolation: Ideal for couples, minimizes partner disturbance.Balanced Firmness: Suitable for various sleep styles (back, stomach, combination).Edge Support: Reinforced perimeter for stability and ease of getting in/out of bed.Multiple Firmness Options: Soft, Medium, and Firm to cater to individual preferences.ConsPrice: May be pricier than some traditional mattresses.Not ideal for side sleepers who need very plush cushioning (A soft option might suffice) What the testers say: “The Aurora Hybrid minimized motion transfer, making it an excellent choice for those who share their bed. Movements were well-isolated, ensuring undisturbed sleep for both partners. Thanks to the reinforced perimeter, edge support was impressive, providing a stable and supportive edge that extended the usable sleep surface and made getting in and out of bed easier.” – Dr. Jordan Burns, Aurora Luxe Hybrid Reviewer Read Our Full Review of the Bear Star Hybrid 10. Best Memory Foam Mattress Zoma Start Your browser does not support HTML5 video. Price: $599 to $1049Mattress Type: Memory FoamMattress Height: 10 inchesFirmness: Soft (4 on the firmness scale) and firm (7 on the firmness scale)Best for hot sleepersAvailable in twin, twin XL, full (double), queen, king, California king, Split King Warranty 10 Years Sleep Trial 100 Nights Shipping FreeRecommended ForHot sleepersSleepers with allergiesSide and combo sleepersMattress HighlightsCooling comfort Responsive Relief Durable Support Save with Free Shipping on the Zoma Start with our discount code. Claim Deal Watch Our Zoma Start Video ReviewOur quest for the perfect mattress for osteoporosis continues! This time, our team of testers set their sights on the Zoma Start, a budget-friendly option on our Best Mattress for Osteoporosis list. We combed through user reviews and conducted rigorous performance tests to see if the Zoma Start delivers on its promises.Here’s what caught our eye:Supportive All-Foam Design: Zoma Start boasts a 10-inch all-foam construction. This design offers a balance of comfort and firmness, promoting proper spinal alignment – a key factor for bone health as identified in our research.Medium-Firm Feel: This mattress hits the sweet spot between plush and stiff. This medium-firm feel can help alleviate pressure on sensitive areas like the hips and shoulders, which can be especially troublesome with osteoporosis.Budget-Friendly Value: Designed with affordability in mind, the Zoma Start makes quality sleep a reality without emptying your wallet. This is a major advantage, considering the long-term investment a good mattress can be.However, we wouldn’t be doing our job without mentioning some potential drawbacks:Motion Transfer: The Zoma Start’s all-foam build might not completely isolate movement. So, if you share your bed with a restless partner, this could be a concern.Pressure Relief for Heavier Sleepers: While comfortable for many, our analysis suggests that heavier sleepers (over 250 lbs) might find the Zoma Start lacking in deeper pressure relief.The Zoma Start emerges as a strong contender for those seeking a supportive and affordable mattress for a good night’s sleep. If you crave a plusher feel or require exceptional motion isolation, there might be better options on our list. But for value-conscious individuals with osteoporosis seeking a firm yet comfortable sleep experience, the Zoma Start is certainly worth a closer look. 9.2 Overall Score 10 Value 10 Edge Support 9 Trial Period 8 Response Time 9 Motion Transfer 9 Cooling & Breathability How Lying Down FeelsAs I settled onto the Zoma Start, my first impression was one of balanced comfort. It lived up to its medium-firm billing, providing a nice hug from the memory foam that cradled my pressure points without feeling excessively soft or sinking. This versatility struck me as a major plus for those who switch sleep positions throughout the night, like myself.A welcome surprise was the cooling technology. Traditional memory foam can sometimes trap heat, but the Zoma Start addressed this concern with aplomb. The top layer offered a noticeable cooling sensation, and the breathable cover did its part to promote airflow. Throughout the night, I maintained a comfortable temperature, a welcome benefit for anyone who sleeps hot.There’s a certain sinkage with memory foam, and the Zoma Start was no exception. However, the response time was impressive. Unlike some memory foam mattresses that leave you feeling stuck, the Zoma Start offered a subtle bounce that allowed me to adjust positions with ease. It wasn’t the instantaneous response of an innerspring mattress, but it certainly wasn’t sluggish.For me, motion isolation was one of the best features. Having to deal with your partner’s movements when sharing a bed is common. Happily, the Zoma Start performed admirably in this regard. Since memory foam absorbs movement, tossing and turning on one side of the bed barely affected the other. For couples looking for a peaceful night’s sleep, this is a significant victory.Support for edges came with several trade-offs. Although it wasn’t as sturdy as other harder mattresses, it wasn’t insurmountable. There was a tiny compression when I slept or sat close on the edge, but not enough to seriously disturb my comfort.I was delighted by the Zoma Start’s cooling features, motion isolation effectiveness, and balanced support all around. Even if some people would want a little harder edge support, the general quality of the sleep was excellent. The Zoma Start is unquestionably a memory foam mattress that is both supportive and reasonably priced for anyone seeking a restful night’s sleep, particularly those who suffer from osteoporosis. Tester Feedback“I’ve had my Zoma for 6 months and it’s the best mattress I’ve ever had,” reports Lisa H. “Very comfortable, breathable, transfers weight very well, and super easy setup.” This sentiment reflects the Zoma Start’s ability to provide a balance of comfort and support, potentially appealing to a variety of sleep positions.Jassin A. praises the motion isolation, stating, “The bed has the firmness I need, yet is soft and comfortable. … I don’t even notice the dog’s movement, and they love it too!” This aligns with the mattress’s memory foam construction, which can excel at absorbing partner movement.However, some users found motion transfer noticeable. One reviewer mentioned they might add a topper “to soften it a little more,” potentially indicating a preference for a different firmness level altogether.Lisa L. enthusiastically mentions, “Can’t Wait to Get on the Zoma… I tend to overheat at night, so I was skeptical of a foam mattress. Zoma was designed to help with cooling and came with a waterproof mattress pad and luxury sheets that also help.” This experience highlights the Zoma Start’s cooling top layer and breathable cover, potentially appealing to hot sleepers.While user experiences may vary the Zoma Start appears to be a strong contender for budget-conscious individuals seeking a supportive mattress. Its medium-firm feel, according to Dr. Jordan Burns, motion isolation capabilities, and cooling features make it worth considering, particularly for those with osteoporosis who prioritize a comfortable night’s sleep. However, if superior motion isolation or a plusher feel are top priorities, there might be better options to explore. Inside the MattressYour body’s first point of touch is its outer layer. Zoma calls it TriangulexTM memory foam, but the exact ingredients aren’t disclosed to the general public. In any case, memory foam is well-known for its ability to relieve pressure. The Zoma Start’s 1-inch thickness acts as a soft cradle for your shoulders, hips, and lower back, hugging your natural contours and encouraging healthy spinal alignment—an important benefit for those who have osteoporosis.The unique ReactivTM foam made by Zoma is introduced in the intermediate layer. Again, not much is known about it, but according to Zoma, it’s a responsive layer behind the memory foam. This layer may be crucial to the responsiveness of the Zoma Start. Its goal is to give you a soft bounce-back sensation so you may move about without feeling trapped in the memory foam above. Additionally, by absorbing part of the energy from partner movement, this layer may also contribute to motion isolation.Support+ Core Foam, which is eight inches thick, is the cornerstone of the Zoma Start. The majority of the support and structure of the mattress is provided by this high-density foundation layer. Its purpose is to keep the mattress from sagging and to guarantee that it maintains its form over time. This is crucial for long-term durability and optimal spinal alignment, particularly for those who may need constant support due to osteoporosis.It’s critical to keep in mind that these layers work as a cohesive whole. The sensitive ReactivTM foam complements the pressure-relieving properties of the memory foam, and the supporting core keeps the entire mattress stable. Because it helps eliminate pressure points that could cause discomfort and encourage good spinal alignment, this combination can be especially helpful for those who have osteoporosis. Pros and ConsProsMedium-firm feel with memory foam for pressure relief and a supportive core for spinal alignment.Memory foam construction can effectively absorb partner movement, ideal for couples.A breathable cover and potentially cooling top layer address concerns about heat retention in memory foam.Affordable option compared to other mattresses.Medium-firm feel may suit back, side, and combo sleepers.ConsSome users find motion isolation lackingLimited thickness of the comfort layer might not be ideal What the testers say: “The Zoma Start mattress felt medium-firm, offering a nice blend of contouring comfort and supportive resistance that memory foam is known for, without feeling too soft or hard. This made it versatile and suitable for various sleep positions and preferences. The response time was slower than hybrid or innerspring options, which is typical for memory foam.” – Dr. Jordan Burns, Zoma Start Reviewer Read Our Full Review of the Zoma Start 10. Best Latex Mattress Birch Natural Your browser does not support HTML5 video. Price: $1373 to $2248Mattress Type: Memory FoamMattress Height: 10 inchesFirmness: Soft (4 on the firmness scale) and firm (7 on the firmness scale)Best for eco-friendly sleepers Available in twin, twin XL, full (double), queen, king, California king Warranty 25 Years Sleep Trial 100 Nights Shipping FreeRecommended ForHot sleepersSleepers with allergiesSide and combo sleepersMattress HighlightsMoisture wicking organic cotton Natural Latex Comfort Layers Durable Support Save with Free Shipping on the Birch Natural with our discount code. Claim Deal Watch Our Birch Natural Video ReviewRounding out our list of top mattresses for osteoporosis sufferers, we have the Birch Natural Mattress. Our team of testers put this all-natural wonder through its paces, analyzing its support system, pressure relief capabilities, and overall comfort for those living with osteoporosis. We were particularly interested in its ability to provide the following benefits:By evenly distributing body weight and minimizing pressure points, the mattress can help reduce pain and discomfort in the back, hips, and shoulders.Our testers looked for a mattress that offered a balance between plush comfort and firm support. The Birch Natural Mattress is designed to cradle the body, providing a gentle sinkage to relieve pressure points while maintaining enough firmness to keep the spine properly aligned throughout the night.We investigated the mattress’s construction, specifically focusing on its core and coil system. The Birch Natural Mattress boasts a supportive core that helps maintain proper spinal alignment.The Birch Natural Mattress is known for its bouncy, responsive feel. This can be a plus for combination sleepers who tend to change positions throughout the night, but may not be ideal for side sleepers who may prefer a more cradling feel.Pressure relief is important, but so is sleeping cool. We assessed the Birch Natural Mattress’s breathability and cooling features to see if it could help regulate temperature throughout the night.For our testers, safety and peace of mind are essential. The Birch Natural Mattress is made with CertiPUR-US® certified materials, which means they have been independently tested and verified to be low in emissions and free of harmful chemicals. 9.0 Overall Score 9 Value 9 Edge Support 9 Trial Period 10 Response Time 8 Motion Transfer 9 Cooling & Breathability How Lying Down FeelsThe second I plopped onto the Birch Natural Mattress, I knew this wasn’t your average snooze slab. It wasn’t that super-soft memory foam sinkhole (although, those have their moments), but a comfy, medium-firm feel that felt instantly supportive. Knowing it was all organic and eco-friendly underneath me was a nice bonus – like cuddling a guilt-free cloud.No more feeling like you’re about to tumble off when you starfish out—even the edges held me up just fine. I’ll tell you what, maintaining composure was fantastic. It was as airy as sleeping on a cloud on a cold summer night thanks to the organic cotton cover. And any perspiration appeared to drain away magically from the wool layers. No more sweaty mornings My body weight seemed to settle in just right, with no pressure points digging into my usual sore spots. It cradled my spine in a way that felt, well, natural, and the mattress gently gave with each toss and turn. Unlike some beds that make you feel stuck, this one bounced back with me, keeping things smooth and easy to move around on.You know how it feels when you share a bed with a restless sleeper: one minute they’re all nestled in, then the next they’re spread out like a starfish on the edge. However, the Birch also shocked me here. My motions troubled my companion just a little, and their nightly movements did not wake me up. Big win for light sleepers like myself!The Birch Natural Mattress was a luxurious hug from nature itself. It cradled my spine, kept me cool all night, and didn’t complain even when I tossed and turned like a rotisserie chicken. Perfect for anyone who wants a supportive, naturally cool sleep surface that lets them move freely and snooze soundly without feeling like they’re sharing their bed with a wrestling match. Tester FeedbackSarah W. sings the Birch’s praises, claiming it banished her back woes. “Finally,” she beams, “I sleep soundly without that achy wake-up call. The mattress is firm but comfy, and my back feels supported like never before!” This echoes the mattress’s supportive core and coils, a dream come true for back sleepers seeking spinal alignment and pressure relief.Brad K. declares the Birch a “game-changer” for his sleep temperature woes. “No more waking up drenched!” he exclaims. “The organic cotton cover breathes like a dream, and I don’t overheat anymore. It’s like cuddling a cool cloud!” This sentiment highlights the cooling and breathability features of the Birch, thanks to the organic cotton cover and wool layers that keep things fresh throughout the night.Michael T. offers a dissenting voice, noting the Birch’s medium-firm feel wasn’t his cup of tea. “As a side sleeper,” he explains, “it was a tad too firm. My shoulders craved more sinkage, and I woke up a bit stiff. Perhaps it’s better suited for back or stomach sleepers.” This serves as a reminder that the Birch’s comfort level might not be a universal love story, especially for side sleepers seeking a softer embrace.The verdict? Birch Natural Mattress appears to be a crowd-pleaser for many, as Dr. Burns praises it for its focus on comfort, cool sleep, and undisturbed slumber for couples. But as always, with dreams and mattresses, personal preference reigns supreme! Inside the MattressUnzip the cover and peek inside to discover the secret sauce of the Birch Natural Mattress: a symphony of natural materials working together to create a supportive and healthy sleep environment.Cradled on top is a layer of organic New Zealand wool. This natural wonder provides a plush and gentle first touch, wicking away moisture to keep you cool and comfortable. The wool also acts as a natural fire barrier, adding an extra layer of safety without harsh chemicals.Beneath the wool comfort layer lies the magic – a core of natural Talalay latex. This sustainably sourced latex is known for its exceptional pressure-relief properties. It conforms to your body’s curves, cradling your spine and alleviating pressure points, particularly for side sleepers who need extra shoulder and hip cushioning. Unlike synthetic foams, Talalay latex is naturally breathable and helps regulate temperature, preventing you from feeling hot and stuffy.The core support of the Birch Natural Mattress comes from a layer of individually wrapped coils. These high-quality coils provide essential push-back and support, ensuring proper spinal alignment throughout the night. The individually wrapped design also minimizes motion transfer, so you won’t feel your partner’s movements disrupting your sleep.No more feeling like you’re about to roll off the bed! The Birch Natural Mattress boasts reinforced edges that deliver consistent firmness to the corners. This ensures you can comfortably sprawl out or sit on the edge without experiencing a dip or sagging sensation.Encasing all these natural layers is a luxurious organic cotton cover. This GOTS-certified cotton is not only soft and gentle on your skin, but it’s also breathable, promoting air circulation and keeping you cool throughout the night. Pros and ConsProsOrganic materials (wool, latex) and a breathable cover promote cool, comfortable sleep.Coils ensure proper alignment and minimize partner disruption.Conforms to your body, alleviating pressure points for side sleepers.Reinforced edges provide consistent firmness across the mattress.ConsMay be too firm for some side sleepers.Not ideal for those who prefer memory foam’s sink-in feeling.Natural materials can make it pricier than some synthetic options. What the testers say: “Motion transfer was minimal, making it an excellent option for those who share a bed, as movements were well-isolated. Edge support was satisfactory, ensuring stability across the entire mattress surface, including the edges. The cooling and breathability aspects were impressive, with the organic cotton cover and wool layers promoting excellent air circulation and moisture wicking, ensuring a comfortable and cool sleeping environment.” – Dr. Jordan Burns, Birch Natural Reviewer Read Our Full Review of the Birch Natural Best Mattresses for Osteoporosis Highlights And ComparisonMattress NameHighlightsComparisonAmerisleep AS3Plant-based memory foam eases pressure points and achy areas.$1299Zoma BoostSoft and cooling cover and foams for cloud-like comfort.$1599Vaya MattressAffordable mattress design that relieves pressure across the whole body.$699Nolah Evolution 15Organic cotton cover.$1259Saatva ClassicTwo springy coil layers for support with antimicrobial cotton cover.$1695Bear Elite HybridCopper-infused foam keeps microbes from settling and hugs the body.$1373Helix Midnight LuxeMattress designed to support side sleeping comfort.$1780Brooklyn Bedding SpartanZoned support ensures every part of the body gets what it needs for comfort.$1499Layla Memory FoamAnti microbial and cooling copper foam$949How to Choose the Best Mattress for OsteoporosisChoosing a mattress for osteoporosis is more complicated than just picking one that can help alleviate pain and increase mobility. You will want a balanced mattress that is supportive enough to keep your spine aligned and contouring enough to offer pressure relief.You may also want to consider responsiveness and edge support in the best mattresses that you browse, as these attributes can help make it easier to get in and out of bed, reducing the risk of falls and fractures.Ideal Mattress Materials for OsteoporosisWhen it comes to alleviating osteoporosis symptoms, our research has shown that some materials and types of mattresses are markedly better than others. While there are several options you can choose from to help alleviate your osteoporosis pain, there is one you will want to avoid.Along with picking a suitable mattress type, you will also need to understand your other sleep needs, such as temperature regulation and responsiveness, to ensure you are getting the right mattress.Memory FoamMemory foam mattresses are fantastic for osteoporosis sufferers. When it comes to contouring, nothing beats memory foam. This is because flexible polyurethane foam is chemically designed to alter its shape to fit yours. This means it can follow the curve of your body to offer you more customized support than any other mattress material.Aside from its contouring and pressure relief, memory foam also has a lot of other things going for it. It is the most affordable mattress material over time because it is almost as inexpensive as the cheapest mattress type, innerspring, but it is much more durable. This means you will pay less for memory foam over time than any other mattress.Memory foam is also lightweight and easy to move. This can be wonderful for people who switch apartments a lot and need to move a mattress alone.You can basically pick memory foam mattresses up, toss them in a moving van, and not worry about them, our team has found. Some people even like to compress their memory foam mattress at home for easier mobility.Despite all this, memory foam mattresses do have a couple of problems. Perhaps the biggest problem with memory foam is its lack of responsiveness. Memory foam mattresses just cannot bounce back underneath you in the way that other mattress types can.Memory foam mattresses are also not the coolest sleep solutions in the world either. Because it is a synthetic foam, memory foam tends to retain heat more than natural latex or springs. Cooling infusions such as copper and gel can help memory foam shed heat, but even infused memory foam is not as cooling as other materials. This can be a problem for hot sleepers.Latex FoamNatural latex is the answer for those who want a foam mattress that can respond and breathe. A latex mattress is naturally bouncy and will spring back into place as soon as you move.As a natural foam, latex is also much more breathable and cooling than memory foam. This can make it a great alternative as a cooling mattress for hot sleepers and active sleepers. Natural latex is also a lot more buoyant than memory foam. It fights sinkage much better and can keep you lifted onto the sleep surface. Watch out, though, because this buoyance comes from latex’s desire to retain its shape.Latex is denser and a bit less flexible than memory foam, which means it is a slightly less contouring material. Side sleepers and petite sleepers may notice this issue more than other sleepers. See our memory foam vs. latex mattress guide.Then, there is the issue of latex’s price. While natural latex is the most durable of all mattress types by a landslide, it is also the most expensive. This means you will be paying more for it upfront than you would for any other mattress type.The fact that you don’t have to replace your latex mattress very often will save you money in the long run, but you might get a little sticker shock when you go to buy your latex mattress, especially if it is organic latex.Another big problem with latex is its potential to trigger allergies. While latex is very hypoallergenic for people who do not have latex allergies, we recommend that people who do have latex allergies stay away from this material. Even though it is under the mattress cover, there is always the potential for contact.HybridHybrid mattresses combine a support layer of pocketed coils with a comfort layer of any type of foam. Hybrid mattresses may also feature transition layers of denser or firmer foam. As long as it is a mattress with pocketed coils and at least two inches of foam, it is a hybrid mattress.Hybrid mattresses can make wonderful mattresses for those suffering from osteoporosis. There pocketed coils all move independently of one another, thanks to their individual casings. This means pocketed coils can contour better than any support foam. They also bounce back better than foam of any type.Hybrids can give you the contouring and pressure relief of memory foam mattresses and the responsiveness and buoyancy of latex mattresses all in one. Best of all, you can even find hybrid mattresses with both memory foam and latex to give you the best of both foam types.The one major issue with hybrid mattresses is their expense. Hybrid mattresses are almost as expensive as latex mattresses upfront. When you combine this with the fact that pocketed coils tend to lose tension and break down faster than base foam, you wind up with the most expensive mattress type over time. This can put hybrids out of reach for some people.InnerspringInnerspring mattresses are the ones to avoid if you have osteoporosis. These mattresses are created by topping an open coil support core with a layer of plush material. This plush material could be foam, cotton, fiberfill, or virtually anything else. The problems with innerspring mattresses don’t stem from its comfort layer but from its support layer.Open coils are unencased and wired together using steel cables. This can create loads of problems, the most significant of which is a lack of contouring. Innerspring mattresses are stiff and inflexible. This leads them to sag under your heavier parts, rather than molding themselves to fit your shape.This means innerspring mattresses typically have inferior pressure relief and are much more likely to throw your spine out of alignment. Both of these issues can cause immense pain for osteoporosis sufferers.There are other problems with open coils, as well. The fact that these coils are not encased means that there is a lot of metal rubbing on metal inside your bed. This is why innerspring mattresses tend to start squeaking and creaking after a couple of years of use.These mattresses are also too responsive. They bounce back like trampolines underneath your body, and they amplify motion and transfer it all over the bed, as well. For all these reasons, we suggest avoiding innerspring mattresses and going with hybrids if you want a mattress with coils. Modern pillow top mattresses may also avoid these issues, particularly ones that use foam instead of other fills.Ideal Mattress Firmness for OsteoporosisSince osteoporosis can cause back pain, especially if it involves spinal fractures, those who suffer from it may want to consider opting for mattresses on the firmer side. However, you will still need to take your sleep style and body type into account when choosing your mattress.Mattress firmness is communicated on a scale of 1 to 10, with 10 being the firmest. However, you are unlikely to find mattresses softer than about a three or firmer than about an eight because mattresses with no support or no pressure relief are not comfortable.Sleep PositionYour sleep position is the main factor that decides what firmness level you need. It’s true that your body type and preferences do have an impact on your firmness needs, as well. But your sleep position decides your firmness baseline. You will go up or down from there based on other factors.Back SleepersBack sleepers have an easier time finding a mattress for osteoporosis because they already need the ideal firmness level for back pain: medium-firm. Medium-firm mattresses (6) provide a balance of support and pressure relief that slightly favors support.This mix of support and contouring is perfect in mattresses for back sleepers because it both keeps the body lifted on top of the sleep surface and is flexible enough to follow the curve of the spine. Both of these attributes are required for ideal spinal alignment if you sleep on your back.Combo SleepersCombination sleepers don’t have any single sleep position preference. Instead, they may adopt any position at any time during the night. This can make it difficult for combo sleepers to find a mattress that can accommodate them. They need mattresses for combination sleepers that can comfortably sleep all positions without being designed for any specific one.For this reason, we recommend that combination sleepers go with medium mattresses (5). Medium mattresses offer an exact equal balance between support and cushioning.This means they are soft enough to accommodate side sleeping some of the time and firm enough for back and stomach sleeping, as well. This can help combination sleepers get a good night’s sleep, whichever position they take.Side SleepersSide sleepers typically need the softest mattresses because sleeping on your side causes your body weight to press your hip and shoulder joints into the bed. This can lead to pain in those pressure points if your mattress is too firm. In this scenario, your mattress will exert pressure on your joints instead of absorbing it. This is what causes you to wake up with pain.We recommend that side sleepers with osteoporosis go with medium-soft mattresses (4). These mattresses for side sleeping offer enough cradling to protect your joints from pain but also retain some buoyancy and support for proper spinal alignment. This firmness level can help prevent back pain as well as joint pain.Stomach SleepersStomach sleepers need the firmest mattresses, sometimes even an extra-firm mattress. Sleeping on your stomach allows your pelvis to sink into the bed. When this happens, it overarches your spine and pulls it out of alignment in the lumbar region.This leads to lower back pain, which can already be an issue for osteoporosis sufferers. For true relief, we suggest that stomach sleepers try to train themselves out of sleeping in this unhealthy position instead of looking at mattresses for stomach sleeping.If you can’t stop stomach sleeping, however, it’s best for you to go with a firm mattress (7). Firm mattresses will keep your pelvis lifted onto the sleep surface and combat the spinal misalignment that causes pain. You can even put a thin, flat pillow under your hips for added support.Body TypeDepending on how much you weigh, your body type may or may not have any impact on your firmness needs. If you fall between 130 and 230 pounds, you don’t have anything to worry about. You can just go with the firmness level that matches your sleep position.If you fall outside this weight range, however, you may need to go up or down a firmness level from the one that would normally correspond to your sleep style.Petite SleepersPetite sleepers are under 130 pounds. If you are lighter than this, you tend to not get enough pressure relief out of the firmness level that matches your sleep style. This can lead to pressure point pain and even spinal alignment issues, depending on how you sleep.In our experience, that means you will want to go one firmness level down from the one that would typically correspond to your preferred sleep position in mattresses for lightweight sleeping.For instance, back sleepers normally need medium-firm mattresses. But in our experience, petite back sleepers do much better on medium mattresses. They get the same amount of support and contouring that a heavier person would get on a medium-firm mattress.Plus-Size SleepersIf you’re over 230 pounds, you are considered a plus-size sleeper. Heavier sleepers tend to have the opposite problem as petite sleepers. Where petite sleepers get insufficient pressure relief from mattresses that correspond to their sleep style, heavier sleepers get insufficient support.This means a mattress that would normally match your preferred sleep position will likely allow your spine to fall out of alignment if you are heavier than 230 pounds.Because of this issue, we’ve found it’s typically best for heavier sleepers to go up one firmness level from the one that would normally go with their preferred sleep position in a mattress for heavy sleepers. For example, heavier stomach sleepers might want to upgrade from a firm to an extra-firm mattress for the same level of support.Learn more about better sleepSign up for sleep health education, expert tips, and the latest and greatest mattress sales. Email See Privacy PolicyShould I Use an Adjustable Bed for Osteoporosis?An adjustable bed can offer significant benefits to individuals with osteoporosis, a condition characterized by weak and brittle bones. By allowing the user to customize the bed’s position, an adjustable bed provides increased comfort, support, and overall well-being. Here are several ways in which an adjustable bed can help someone with osteoporosis.Enhanced Spinal AlignmentOsteoporosis can lead to curvature of the spine and compression fractures. An adjustable bed allows users to raise the head and foot sections independently, facilitating proper spinal alignment. There are even adjustable beds for back pain, a common ailment of osteoporosis patients.By adjusting the bed to a position that reduces strain on the spine and promotes a more neutral posture, such as the zero-gravity position, individuals with osteoporosis can alleviate discomfort and minimize the risk of additional fractures.Reduced Pressure PointsPressure points are areas of the body that experience concentrated pressure, leading to discomfort and potential injury. Adjustable beds offer the ability to distribute body weight more evenly across the surface, thereby reducing pressure points. For maximum effect, sleepers with osteoporosis can pair an adjustable frame with a top-notch mattress for pressure points.By adjusting the bed’s position, individuals with osteoporosis can relieve pressure on vulnerable areas, such as the hips and shoulders, promoting better blood circulation and reducing the risk of bedsores.Improved Breathing and CirculationCertain positions facilitated by adjustable beds, such as elevating the head section, can enhance breathing and circulation. Osteoporosis patients may experience respiratory difficulties due to spinal curvature or reduced lung capacity.Raising the head section of the bed can help open up the airways, making it easier to breathe. Additionally, elevating the legs can promote blood flow back to the heart, reducing swelling and the risk of blood clots.Ease of MovementOsteoporosis can limit mobility and make it challenging to get in and out of bed independently. Adjustable beds can sometimes be adjusted to a bed height that accommodates easier entry and exit, reducing strain on the bones and joints. This feature can enhance independence, improve safety, and contribute to an overall sense of well-being for individuals with osteoporosis.For further ease of movement, shoppers can look at a mattress with edge support. The firmer sides make it easy to slide out of bed in the morning, especially when the adjustable bed is used to rise to a sitting position.Enhanced Bed RestAn adjustable bed can particularly be helpful to improve comfort during periods of bed rest. In general, long-term bed rest is not recommended for individuals with osteoporosis unless there are specific medical reasons or complications that require it. Prolonged bed rest can actually exacerbate the effects of osteoporosis and lead to further bone loss, muscle weakness, decreased mobility, and other health issues.However, there may be certain situations where temporary bed rest is necessary for individuals with osteoporosis, such as during the acute phase of a fracture or when other medical conditions require strict immobilization. In these cases, bed rest is usually prescribed for a limited period of time and under the guidance of a healthcare professional, with a mattress designed to prevent bed sores.Paired with a mattress for sitting up, an adjustable bed makes it easy for someone staying in bed to lounge about during the day.Customized Support and ComfortThe ability to adjust an adjustable bed to personal preferences and comfort levels is particularly valuable for individuals with osteoporosis. Different positions can be utilized to relieve pain, support specific areas of the body, or accommodate other health conditions or personal preferences.By tailoring the bed’s position to their individual needs, individuals with osteoporosis can find relief from discomfort and achieve restful sleep.Should I Use a Mattress Topper for Osteoporosis?Perhaps you can’t quite afford a new mattress right now, but you still need to improve the comfort of your bed. A mattress topper can potentially help individuals with osteoporosis by providing additional comfort and support while sleeping.For example, osteoporosis can make individuals more susceptible to developing pressure sores and experiencing discomfort due to pressure points. A mattress topper, particularly a memory foam mattress topper, can help distribute body weight more evenly and alleviate pressure on vulnerable areas. This can reduce the risk of pressure sores and provide relief to sensitive joints and bones.Osteoporosis can also lead to decreased bone density and increased vulnerability to fractures. A soft mattress topper with extra cushioning can provide plush support that helps protect the bones by absorbing and dispersing the impact of movement. This can be especially beneficial for individuals with osteoporosis who may have fragile bones and require added support to minimize the risk of injuries.Some mattress toppers are also designed with cooling properties, such as breathable materials or cooling gel-infused foam. Osteoporosis patients may experience hormonal changes and fluctuations in body temperature, making temperature regulation crucial for a comfortable sleep environment. A cooling mattress topper can help dissipate heat and promote a cooler, more comfortable sleeping surface.Saving on New MattressesBest MLK Day Mattress SalesBest Presidents Day Mattress SalesBest Sleep Awareness Week Mattress SalesBest Memorial Day Mattress SalesBest 4th of July Mattress SalesBest Labor Day Mattress SalesBest Columbus Day Mattress SalesBest Black Friday Mattress SalesBest Cyber Monday Mattress SalesFAQsWhat is the best mattress firmness level for osteoporosis?Osteopetrosis can cause a lot of back pain. Typically, the best mattress firmness level for all types of back pain is medium-firm. Medium-firm mattresses offer a balance of support and pressure relief that slightly favors support.This means your body stays lifted onto the mattress while getting sufficient contour to maintain spinal alignment, all at the same time. This is typically the perfect combination to relieve back pain, which is why we recommend it to most back pain sufferers.Overly firm mattresses can lead to problems with insufficient contour. Overly soft mattresses can allow your body to sink. However, it’s important to remember that you will need to take your sleep position and body type into account when deciding on a firmness level that’s right for you.Which mattress material is best for osteoporosis?If you have osteoporosis, you have a couple of different options when it comes to mattresses that can help ease your symptoms. In general, we recommend that you stick with materials that offer lots of contour and pressure relief without sacrificing support.Those who want foam should check out latex or memory foam. Latex tends to be more supportive, while memory foam tends to be more contouring. So we’d suggest going a little softer if you get a latex mattress, especially a Dunlop latex mattress, and a little firmer if you get a memory foam mattress.Those who want the bounce and breathability of coils should check out hybrids. These mattresses feature pocketed coils, which are much better at contouring to the shape of your body than open coils. This can provide far superior pain relief to osteoporosis sufferers.Will a mattress topper help my osteoporosis pain?A mattress topper might help your osteoporosis pain in certain situations. The main situation where a mattress topper can help your osteoporosis symptoms is if your mattress is too firm. A mattress that cannot contour to your shape will not keep your spine aligned. Using a softer mattress topper can help add some needed contouring an overly firm sleep surface.Watch out if your mattress is too soft, however. Mattress support comes from the core. This means that a firm mattress topper will not do the same job on a soft mattress that a soft mattress topper does on a firm mattress. If your mattress is too soft to keep you supported, we suggest you get a new one to help ease your osteoporosis symptoms.How much should I pay for a mattress for osteoporosis?Generally speaking, ergonomic mattresses are not cheap. This means you may be paying a little more for a mattress that can provide osteoporosis symptom relief than you would for a mattress that doesn’t have the same kind of depth and support. That being said, the price you pay for a mattress for osteoporosis will still depend largely on the type of mattress you buy.Latex is by far the most expensive mattress type, while memory foam will be the most affordable mattress that can still help your osteoporosis symptoms. Though innerspring mattresses are slightly cheaper, on average, than memory foam ones, they are not good for osteoporosis. We have found in our tests that they simply do not contour enough to relieve pain, on average.This is why we recommend going with latex, hybrid, or memory foam mattresses instead. This means you can expect to pay anywhere from $800 to over $2,000 for a queen size mattress for osteoporosis. If you need a less expensive option for pain relief, consider a mattress topper for back pain.Can a bad mattress cause osteoporosis?No. A bad mattress cannot cause osteoporosis. Osteoporosis is caused by bone loss. As we age, our bones lose calcium and become less dense and more fragile over time. Mattresses don’t slow or speed up this process. However, a bad mattress can certainly exacerbate the symptoms of osteoporosis.If your mattress is not adequately supporting you or is failing to contour to your body, then your spine could fall out of alignment. Since osteoporosis already causes back and shoulder pain, a misaligned spine due to a bad mattress can make that pain much worse.This is why you should always make sure you have a mattress that offers adequate support and contour for your body type and sleep style.Bottom LineAn awesome mattress is not a cure-all for osteoporosis. But it can help reduce the pain associated with this unpleasant and often debilitating condition.A mattress that keeps your spine aligned can help alleviate pain both while you sleep and during your waking hours, as well. So don’t skip out on a fantastic mattress if you have osteoporosis. It can do a lot more than help you get a good night’s sleep.Dr. Burns tests each mattress at eachnight’s facility to make sure the recommendations are based on real, expert reviews.About the author Rosie Osmun CERTIFIED SLEEP COACH Rosie Osmun, a Certified Sleep Science Coach, holds a degree in Political Science and Government from the Arizona State University College of Liberal Arts and Sciences. Her academic accomplishments lay a solid foundation for her role in the health and wellness industry. Her certification as a Sleep Science Coach further underscores her proficiency in the field of sleep and wellness.With over 13 years of hands-on experience in the beauty, health, sleep, and wellness industries, Rosie has cultivated a deep understanding of the science of sleep and its impact on overall health and wellbeing. Her dedication to helping others improve their sleep quality is evident in her practical, evidence-based advice and tips.Her contributions to various publications, including Forbes, Bustle, and Healthline, as well as her regular contributions to Amerisleep’s blog, demonstrate her standing in her field. These platforms, recognizing her proficiency, rely on her to provide accurate and relevant information to their readers. Find more articles by RosieAuthor Social Links Follow: Author Linkedin Author Twitter Comments Cancel replyLeave a CommentYour email address will not be published. Required fields are marked * Comment Name Email I agree to the Terms and Conditions of this website. Δ