Eachnight may earn commissions for products you purchase through our links. Our articles and reviews include affiliate links and advertisements, including amerisleep advertising. Learn more Updated September 4, 2021Latex mattresses provide cradling comfort while also offering sleepers with bouncy support. Many people have slept on traditional innerspring mattresses. But, most individuals are unfamiliar with the benefits of purchasing a latex bed.In this article, we will compare the benefits and drawbacks of innerspring and latex beds. We’ll also offer some insight into which mattress suits your personal preference.What is Latex Foam?Natural latex is manufactured from the sap of the rubber tree, hevea brasiliensis. There are two types of natural latex: Dunlop and Talalay.Dunlop latex is the most commonly manufactured latex foam. In this method, the sap is removed for rubber trees then, it is whipped into foam. Once the foam reaches the proper consistency, the foam is poured into a mold and baked.Talalay latex goes through a similar process, but the foam is placed into a mold in stages. Before baking, the foam is also vacuum sealed and frozen to give it a more uniform density.For a deeper comparison of Talalay and Dunlop latex, please read our Dunlop vs Talalay latex mattress guide.Additionally, there are synthetic latex mattresses to accommodate individuals with latex allergies.Latex beds may also consist of blended latex (a blend of natural and synthetic latex). Blended latex is an affordable alternative to natural options. It also is a more durable option than synthetic latex, lasting 2 to 3 years longer.Benefits and Drawbacks of Latex MattressesLatex has properties of elasticity and responds to your weight, shape, and movement. This allows the foam to support heavy parts of your body and ease joint pain.Moreover, the bouncy qualities of latex are more desirable than innerspring beds. Latex beds provide body-hugging comfort without feeling stuck. Also, latex is biodegradable, making it an excellent choice for eco-conscious shoppers. Not to mention, latex is resistant to dust mites and mold, making it one of the best mattresses for allergies.If you seek a truly sustainable bed, organic latex mattresses are a good choice. Certifications an organic latex mattress may have include:Global Organic Textile Standard (GOTS)Global Organix Latex Standard (GOLS)OEKO-TEX® Rainforest Allianceeco-INSTITUTLatex mattresses are heavy and may be difficult to move if needed. Besides their weight, latex beds are some of the most expensive mattresses on the market. Natural latex costs thousands of dollars, especially in local showrooms. So they are not the best for shoppers with a limited budget.What is an Innerspring Mattress?Innerspring mattresses are a firm mattress type, but they do not conform or mold to your curves. Traditional spring beds generally have an interconnected coil system in the mattress core. Newer spring mattresses use a pocketed coil system for more pressure point relief.Pocket spring beds have hundreds of individual springs sewn into a pocket of fabric. This allows them to move with your body weight and shape with less motion transfer.Benefits and Drawback of Innerspring MattressesA lot of shoppers buy innerspring beds for their affordability. If you need an inexpensive mattress for a guest bedroom or have a tight budget, you can buy a queen innerspring for $500. Not to mention, these beds keep sleepers cooler throughout the night.The downside of sleeping on an innerspring bed is that these beds offer good motion transfer. If you are someone who tosses and turns, the movement could cause sleeping interruptions.Furthermore, the comfort layers cannot conform to the natural curvature of your spine. These beds are not the best for those with back or joint pain who need zoned support.Latex vs. Innerspring Mattress: Which is Better?Latex and innerspring beds are two mattresses on opposite ends of the spectrum. Let’s take a look at what the best mattress is for your sleep needs.Best Affordable Option: InnerspringShoppers with a tight budget should look at innerspring mattresses since you can buy them for as low as $500. Latex beds come with a higher price tag because they contain natural materials, so they’re not the best choice when it comes to budget mattresses. A high-quality organic latex mattress can cost up to $6000. More affordable latex items range from $700 to $3400.Best Airflow: Innerspring and LatexLatex and innerspring beds are both excellent cooling mattresses for hot sleepers. Latex beds have an open cell structure and do not absorb heat like foam materials. Innerspring beds have a coil system without foam layers. So, more air circulates throughout the mattress.Best for Pressure Relief: LatexLatex beds shape the contours of your body. Innerspring beds do not offer much contouring or targeted support. Furthermore, latex mattresses come in a variety of firmness levels. Innerspring beds are usually extra firm and are not always the best choice for side sleepers. More conforming mattresses are better suited for side sleepers.A firm mattress is better suited for combination and stomach sleepers.Best Durability: LatexWhen it comes to how long a mattress lasts, latex mattresses tend to outlast other types. On average, latex mattresses provide comfort for 10 to 12 years. This is about twice as long as innerspring beds. Innerspring beds only last 4 to 5 years and are more likely to sag than latex beds.Best for Responsiveness: InnerspringInnerspring beds offer responsive support for sleepers. Sometimes, a bouncy bed makes it easier for those with limited mobility to climb out of bed.Latex is a more responsive foam material than memory foam. Yet, it still does not match the bounce of an innerspring bed. Some latex beds will still make sleepers feel like they are sinking, so they may not be the best choice.FAQSDo innerspring beds need a box spring?Generally, older innerspring beds are the only mattress types that need a box spring. You can also use innerspring beds with a slatted or solid foundation and platform beds. These foundations are suitable for memory, latex, and hybrid mattresses as well.How long should a latex mattress last?Latex mattresses last for up to 10 years, which is longer than other types of mattresses. Natural latex mattresses are made from durable materials and have a longer lifespan than synthetic latex. Synthetic latex beds tend to wear down after 7 years.Are pillow top mattresses better for back pain than memory foam beds?The extra padding in pillow-top beds might be beneficial for back pain sufferers. Though pillow-top beds have soft sleeping surfaces, memory foam beds tend to be better for back pain. Memory foam mattresses have body cradling comfort, which is better for joint pain and spinal alignment.What type of foundation should I use with a latex mattress?Latex mattresses need the support of a solid or slatted foundation. If you are using a slatted foundation, make sure the slats are no more than 3 inches apart. This distance provides even support for your mattress while also providing good airflow.Can I use a box spring with a latex mattress?We do not recommend using a box spring with a latex mattress. This is because the springs of the foundation can bend under the weight of the bed. Box springs will not provide you with an even sleeping surface and may cause damage to your mattress. It’s better to use a latex mattress with slatted or solid foundations.ConclusionInnerspring and latex mattresses are excellent choices that offer firm and responsive support. If you are a shopper on a tight budget, it may be better to choose an innerspring bed since you can buy a queen for as low as $500.Though latex mattresses are an expensive investment, they are a more long-lasting mattress type. This could save you money in the long run since you won’t have to worry about replacing your bed.About the author Kiera PritchardKiera Pritchard’s curiosity around dreams and dreaming sparked her passion for sleep science. In addition to freelancing for eachnight, Kiera is also a physical trainer and strives to help others lead healthy lives while asleep and awake. Since joining our team, Kiera has compiled multiple sleep health guides offering our readers advice on how to improve their days and evenings. Find more articles by Kiera Comments Cancel replyLeave a CommentYour email address will not be published. Required fields are marked * Comment Name Email I agree to the Terms and Conditions of this website.