Sharon Brandwein is a Certified Sleep Science Coach and freelance writer with a focus on beauty, lifestyle, and sleep content. Her work has been featured on ABC News, USA Today, and Forbes, demonstrating her ability to deliver engaging and informative articles. When she’s not writing, Sharon enjoys curating a wardrobe for her puppy, showcasing her eye for style and detail.
Sharon Brandwein is a Certified Sleep Science Coach and freelance writer with...
Getting enough sleep is hard on a good night. When you add...
While every sleep stage occurs during sleep, deep sleep plays a critical...
eachnight consists of a team of writers, editors, and sleep experts who work to publish the most reliable and comprehensive guides available on sleep health. Our simple goal is to provide the information you need to get better sleep each night.
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The EachNight writing team is devoted to creating articles that are not only entertaining and easy to understand but also as impartial, accurate, and well-sourced as possible. Whenever possible, we strive to have our articles fact-checked by our independent review board. We also do not tolerate plagiarism or ill intent from our contributors.
Here are the medical and factual guidelines that a EachNight article must adhere to:
Our writers are sleep coaches certified by the Spencer Institute, which has been training coaches since 1992. Becoming a certified sleep coach means that our writers are well-versed in various sleep science matters, taking us beyond being just a group of mattress reviewers. The certification allows us an in-depth understanding of what we’re talking about when it comes to advising readers on better sleep habits.