Kiera Pritchard’s curiosity around dreams and dreaming sparked her passion for sleep science. In addition to freelancing for eachnight, Kiera is also a physical trainer and strives to help others lead healthy lives while asleep and awake. Since joining our team, Kiera has compiled multiple sleep health guides offering our readers advice on how to improve their days and evenings.

Experience

Kiera has helped train collegiate and high school athletes, individuals with chronic health issues and obesity, and has tested dozens of diet fads, fitness trends, and exercise equipment to figure out the optimal routines and habits for living a healthier life. She has spent the last 6 years dedicated to fitness, health, and wellness.

Education

Kiera studied physical training and effective coaching techniques before joining our writing team. Since then, she has added sleep coach training to her list of skills. She’s also interested in dietary research and seeks to cultivate a deeper understanding of how food, rest, and exercise are all interconnected.

Recently Published by Kiera

Mattress Guides

Best Mattresses with a Free Sleep Trial of 2024

Kiera Pritchard

Nowadays, most mattresses from reputable manufacturers come with a sleep trial. If...

Mattress Accessories

Mattress Foundation Sizes and Dimensions Guide

Kiera Pritchard

You’ve done all the hard work of finding the perfect mattress. You’ve...

Best-Memory-Foam-Mattress-Topper
Mattress Accessories

Best Memory Foam Mattress Topper (2024)

Kiera Pritchard

Beyond buying the best mattress for your needs, mattress toppers are a...

Best Mattress Topper for Back Pain
Mattress Accessories

Best Mattress Topper for Back Pain: Reviews and Buyer's Guide

Kiera Pritchard

Bad mattresses can cause all kinds of issues, with back pain being...

how-to-attach-a-headboard-to-an-adjustable-bed-frame
Mattress Accessories

How to Attach a Headboard to an Adjustable Bed Frame

Kiera Pritchard

Adjustable beds come with a lot of advantages. They’re great for your...

how-to-sleep-on-your-side-on-an-adjustable-bed
Mattress Accessories

How to Sleep on Your Side on an Adjustable Bed

Kiera Pritchard

Most of the time, when you think of adjustable beds, you automatically...

eachnight consists of a team of writers, editors, and sleep experts who work to publish the most reliable and comprehensive guides available on sleep health. Our simple goal is to provide the information you need to get better sleep each night.

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