Kiera Pritchard’s curiosity around dreams and dreaming sparked her passion for sleep science. In addition to freelancing for eachnight, Kiera is also a physical trainer and strives to help others lead healthy lives while asleep and awake. Since joining our team, Kiera has compiled multiple sleep health guides offering our readers advice on how to improve their days and evenings.

Experience

Kiera has helped train collegiate and high school athletes, individuals with chronic health issues and obesity, and has tested dozens of diet fads, fitness trends, and exercise equipment to figure out the optimal routines and habits for living a healthier life. She has spent the last 6 years dedicated to fitness, health, and wellness.

Education

Kiera studied physical training and effective coaching techniques before joining our writing team. Since then, she has added sleep coach training to her list of skills. She’s also interested in dietary research and seeks to cultivate a deeper understanding of how food, rest, and exercise are all interconnected.

Recently Published by Kiera

Mattress Guides

Find The Best Mattress Without Fiberglass: A Buyers' Guide

Kiera Pritchard

Fiberglass, a composite material composed of fine glass fibers embedded within a...

Mattress Resources

Do Helix Mattresses Have Fiberglass?

Kiera Pritchard

If you're new to shopping for a mattress, you may be surprised...

Mattress Guides

Best Mattress for Ankylosing Spondylitis of 2024

Kiera Pritchard

Ankylosing spondylitis is one of the most painful spinal conditions that can...

Mattress Guides

Best Mattresses with a Free Sleep Trial of 2024

Kiera Pritchard

Nowadays, most mattresses from reputable manufacturers come with a sleep trial. If...

Mattress Accessories

Mattress Foundation Sizes and Dimensions Guide

Kiera Pritchard

You’ve done all the hard work of finding the perfect mattress. You’ve...

Best-Memory-Foam-Mattress-Topper
Mattress Accessories

Best Memory Foam Mattress Topper (2024)

Kiera Pritchard

Beyond buying the best mattress for your needs, mattress toppers are a...

eachnight consists of a team of writers, editors, and sleep experts who work to publish the most reliable and comprehensive guides available on sleep health. Our simple goal is to provide the information you need to get better sleep each night.

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