Experience

Kiera has helped train collegiate and high school athletes, individuals with chronic health issues and obesity, and has tested dozens of diet fads, fitness trends, and exercise equipment to figure out the optimal routines and habits for living a healthier life. She has spent the last 6 years dedicated to fitness, health, and wellness.

Education

Kiera studied physical training and effective coaching techniques before joining our writing team. Since then, she has added sleep coach training to her list of skills. She’s also interested in dietary research and seeks to cultivate a deeper understanding of how food, rest, and exercise are all interconnected.

Recently Published by Kiera

How to Lucid Dream
Sleep Health

COVID-19 Effect On Dreams: New Study Of 1000 Americans

Kiera Pritchard

In May 2020, we asked 1000 respondents across the United States to...

Mattress Guides

What Happened To Pangeabed?

Kiera Pritchard

If you have been keeping up with the news related to the...

Mattress Resources

What Happened To SleepZoo?

Kiera Pritchard

SleepZoo is one of the most trusted mattress reviews websites.  The website...

mattress-sale
Sleep Health

Healthcare Worker's Sleep During COVID-19 Pandemic In The U.S.

Kiera Pritchard

In May 2020, we asked 1002 healthcare workers in the U.S about...

Sleep Health

Coronavirus Pandemic And Americans Sleep (2020 Data)

Kiera Pritchard

In March 2020, we surveyed 1014 respondents across the United States on...

Best-Mail-Order-Mattresses
Mattress Guides

Best Mail Order Mattresses of 2022

Kiera Pritchard

One of the best things about the internet is you can order...

eachnight consists of a team of writers, editors, and sleep experts who work to publish the most reliable and comprehensive guides available on sleep health. Our simple goal is to provide the information you need to get better sleep each night.

Read more about us