Experience

Kiera has helped train collegiate and high school athletes, individuals with chronic health issues and obesity, and has tested dozens of diet fads, fitness trends, and exercise equipment to figure out the optimal routines and habits for living a healthier life. She has spent the last 6 years dedicated to fitness, health, and wellness.

Education

Kiera studied physical training and effective coaching techniques before joining our writing team. Since then, she has added sleep coach training to her list of skills. She’s also interested in dietary research and seeks to cultivate a deeper understanding of how food, rest, and exercise are all interconnected.

Recently Published by Kiera

Mattress Guides

Best Mattress Under $500

Kiera Pritchard

Not everyone can spend thousands on a mattress, even if they want...

Best Hotel Mattresses
Mattress Guides

Hotel Mattress: Which Hotel Mattress Is Best?

Kiera Pritchard

Have you ever noticed that you sleep better when you are on...

Best-King-Size-Mattress
Mattress Guides

Best King Size Mattress

Kiera Pritchard

Are you and your spouse feeling crowded or uncomfortable during the night?...

best mattress for kids
Mattress Guides

Best Mattress for Kids (2022): Reviews and Buyer's Guide

Kiera Pritchard

It's tempting to send an old mattress to the kids' room when...

Best RV Mattress
Mattress Guides

Best RV Mattress: Reviews and Buyer's Guide

Kiera Pritchard

Recreational vehicles, shortened to RVs, are a popular way to travel the...

best mattress under $1000
Mattress Guides

Best Mattresses Under $1000

Kiera Pritchard

A new mattress can be costly, and with so many options available...

eachnight consists of a team of writers, editors, and sleep experts who work to publish the most reliable and comprehensive guides available on sleep health. Our simple goal is to provide the information you need to get better sleep each night.

Read more about us