Experience

Kiera has helped train collegiate and high school athletes, individuals with chronic health issues and obesity, and has tested dozens of diet fads, fitness trends, and exercise equipment to figure out the optimal routines and habits for living a healthier life. She has spent the last 6 years dedicated to fitness, health, and wellness.

Education

Kiera studied physical training and effective coaching techniques before joining our writing team. Since then, she has added sleep coach training to her list of skills. She’s also interested in dietary research and seeks to cultivate a deeper understanding of how food, rest, and exercise are all interconnected.

Recently Published by Kiera

Best-Mail-Order-Mattresses
Mattress Guides

Best Mail Order Mattresses of 2023

Kiera Pritchard

One of the best things about the internet is you can order...

Best-Adjustable-Beds
Mattress Accessories

Best Adjustable Beds of 2023

Kiera Pritchard

Initially, adjustable frames were used as hospital beds; now, people put adjustable...

Mattress Guides

Best Mattress for Kids (2023): Reviews and Buyer's Guide

Kiera Pritchard

It's tempting to send an old mattress to the kids' room when...

Mattress-Thickness
Mattress Resources

Mattress Thickness Guide: How Thick Should A Mattress Be?

Kiera Pritchard

While many people view mattress thickness as the height of luxury and...

Mattress Resources

Bed Frame Sizes and Dimensions Guide

Kiera Pritchard

Bed frames are a great way to showcase your bedroom. Bed frames...

Best RV Mattress
Mattress Guides

Best RV Mattress: Reviews and Buyer's Guide

Kiera Pritchard

Recreational vehicles, shortened to RVs, are a popular way to travel the...

eachnight consists of a team of writers, editors, and sleep experts who work to publish the most reliable and comprehensive guides available on sleep health. Our simple goal is to provide the information you need to get better sleep each night.

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