“Professional sleeper” Malik Karman is a freelance writer for the eachnight blog. Over the years, Malik has read countless medical studies and explored hundreds of different bedding products in an effort to better understand what goes into a restorative night’s rest. Malik curates many of our “best mattress” guides to assist readers in the mattress buying process. 

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Recently Published by Malik

Best Home Gym
Fitness

Best Home Gym Equipment 

Malik Karman

You don’t have to purchase a gym membership or even leave your...

walk for fitness
Fitness

8 Ways to Walk Your Way to Fitness

Malik Karman

Walking at least three times a week for 30 minutes provides a...

How to Stop Snoring
Sleep Health

How to Stop Snoring

Malik Karman

Snoring is a common occurrence for most people, and though snoring is...

How to Power Nap
Sleep Health

How to Power Nap

Malik Karman

There are some days where we just can’t keep our eyes open,...

Healthy Snacks for Work
Nutrition

10 Healthy Snacks for Work

Malik Karman

When dealing with a hectic day-to-day life, it can be challenging to...

Swimming Workouts for Beginners
Fitness

4 Best Swimming Workouts for Beginners

Malik Karman

Swimming is one of the most effective full-body workouts while still being gentle...

eachnight consists of a team of writers, editors, and health experts who work to publish the most reliable and comprehensive guides available on sleep, nutrition, and fitness. Our simple goal is to provide the information you need to improve your overall well-being each night.

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