“Professional sleeper” Malik Karman is a freelance writer for the eachnight blog. Over the years, Malik has read countless medical studies and explored hundreds of different bedding products in an effort to better understand what goes into a restorative night’s rest. Malik curates many of our “best mattress” guides to assist readers in the mattress buying process.
Malik has studied biology and is fascinated by neurology in particular. He’s also brushed up on psychology to supplement that understanding of the brain, and is particularly interested in how we sleep and what we can do to sleep better.
Shift work sleep disorder or SWSD is a sleep issue that primarily...
Mattress weight varies by mattress size and mattress type. It is helpful...
When it comes to new sheets, the type of fabric can be...
Fiberglass inside mattresses is becoming more and more of a consumer concern,...
Snoring is a common occurrence for most people, and though snoring is...
If you're looking for a mattress that is both low-cost and free...
eachnight consists of a team of writers, editors, and sleep experts who work to publish the most reliable and comprehensive guides available on sleep health. Our simple goal is to provide the information you need to get better sleep each night.
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The EachNight writing team is devoted to creating articles that are not only entertaining and easy to understand but also as impartial, accurate, and well-sourced as possible. Whenever possible, we strive to have our articles fact-checked by our independent review board. We also do not tolerate plagiarism or ill intent from our contributors.
Here are the medical and factual guidelines that a EachNight article must adhere to:
Our writers are sleep coaches certified by the Spencer Institute, which has been training coaches since 1992. Becoming a certified sleep coach means that our writers are well-versed in various sleep science matters, taking us beyond being just a group of mattress reviewers. The certification allows us an in-depth understanding of what we’re talking about when it comes to advising readers on better sleep habits.