“Professional sleeper” Malik Karman is a freelance writer for the eachnight blog. Over the years, Malik has read countless medical studies and explored hundreds of different bedding products in an effort to better understand what goes into a restorative night’s rest. Malik curates many of our “best mattress” guides to assist readers in the mattress buying process.

Education

Malik has studied biology and is fascinated by neurology in particular. He’s also brushed up on psychology to supplement that understanding of the brain, and is particularly interested in how we sleep and what we can do to sleep better.

Recently Published by Malik

Mattress Comparison

Twin XL vs. Split King: What's the Difference?

Malik Karman

Twin XL size beds and split king beds have a lot in...

Sleep Health

Best Essential Oils for Sleep

Malik Karman

Essential oils are extracted from roots and plants. Extracting oils captures the plant’s...

how-to-get-rid-of-bed-bugs-in-a-mattress
Mattress Resources

How to Get Rid of Bed Bugs in a Mattress

Malik Karman

Bed bugs are a common problem in American households. One out of...

Sleep Health

How to Test if You Have Sciatica

Malik Karman

Sciatica is not your typical lower back pain. It carries rare and...

best cooling mattress
Sleep Health

Sleep Habits Post Lockdown In The U.S. (2020)

Malik Karman

In May 2020, we surveyed 1,015 respondents in the United States between...

how to fix your sleep schedule
Sleep Health

Shift Work Sleep Disorder (SWSD): Treatments and Diagnosis

Malik Karman

Shift work sleep disorder or SWSD is a sleep issue that primarily...

eachnight consists of a team of writers, editors, and sleep experts who work to publish the most reliable and comprehensive guides available on sleep health. Our simple goal is to provide the information you need to get better sleep each night.

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