Andrea Strand, a Certified Sleep Science Coach, brings a wealth of knowledge and experience to the field of sleep health. Her academic journey at Brigham Young University in Idaho culminated in a Bachelor’s degree in English language and literature/letters, with a focus on technical writing. This strong educational foundation has equipped her with the skills to communicate complex ideas effectively, making her an invaluable resource in the field of sleep health.


In addition to her academic achievements, Andrea has honed her skills in sleep product testing and reviewing. Since 2019, she has authored over 90 blog posts and guides on sleep health, sleep hygiene, and product reviews. This extensive body of work showcases her hands-on experience and deep understanding of sleep products and their impact on sleep health.

Andrea’s work is not confined to a single platform. Her research and insights have been featured in high-profile publications such as Buzzfeed, Yahoo! Money, Motley Fool, ValueWalk, and Fox Business. This wide-ranging recognition is a testament to her standing in her field and the trust that both readers and fellow professionals place in her insights.

Other Media Mentions

Recently Published by Andrea

Mattress Guides

10 of the Best Memory Foam Mattress Choices For You in 2024

Andrea Strand

People love memory foam mattresses for the multitude of sleep-promoting benefits they...

Mattress Resources

When is the Best Time to Buy a Mattress?

Andrea Strand

If you think you might be in the market for a new,...

King vs. Queen
Mattress Comparison

King vs. Queen: What's the Difference?

Andrea Strand

King and queen size mattresses are excellent options for any master bedroom....

What is Sleep Paralysis
Sleep Health

What is Sleep Paralysis?

Andrea Strand

If you suffer from sleep paralysis, then you’re probably familiar with hearing...

Sleep Health

Sleep and Memory

Andrea Strand

A good night’s sleep can boost your memory. Any knowledge or information...

Entrepreneurial Slumber
Sleep Health

Entrepreneurial Slumber: Exploring the Interaction of Sleep and Self-Employment

Andrea Strand

The term "work-life balance" has evolved with different generations of workers but...

eachnight consists of a team of writers, editors, and sleep experts who work to publish the most reliable and comprehensive guides available on sleep health. Our simple goal is to provide the information you need to get better sleep each night.

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