Education

Andrea Strand, a Certified Sleep Science Coach, brings a wealth of knowledge and experience to the field of sleep health. Her academic journey at Brigham Young University in Idaho culminated in a Bachelor’s degree in English language and literature/letters, with a focus on technical writing. This strong educational foundation has equipped her with the skills to communicate complex ideas effectively, making her an invaluable resource in the field of sleep health.

Experience

In addition to her academic achievements, Andrea has honed her skills in sleep product testing and reviewing. Since 2019, she has authored over 90 blog posts and guides on sleep health, sleep hygiene, and product reviews. This extensive body of work showcases her hands-on experience and deep understanding of sleep products and their impact on sleep health.

Andrea’s work is not confined to a single platform. Her research and insights have been featured in high-profile publications such as Buzzfeed, Yahoo! Money, Motley Fool, ValueWalk, and Fox Business. This wide-ranging recognition is a testament to her standing in her field and the trust that both readers and fellow professionals place in her insights.

Other Media Mentions

Recently Published by Andrea

Graphic showing the top superfoods across the nation
Sleep Health

The Top Superfoods In Each U.S. State

Andrea Strand

Food and health trends fluctuate and evolve with time, just like anything...

Sleep Health

Back Pain Causes and Treatments

Andrea Strand

Although back pain is fairly common, the symptoms and causes vary considerably....

Sleep Health

Severe Sciatica and Lower Back Pain: Causes and Treatment

Andrea Strand

Sciatica pain takes place in the lower back and usually extends through...

why-do-i-sweat-in-my-sleep
Sleep Health

Why Do I Sweat in My Sleep?

Andrea Strand

Sweating while you sleep is unpleasant and makes it difficult to sleep...

Mattress Comparison

Memory Foam vs. Pillow Top: What's the Difference?

Andrea Strand

Memory foam and pillow tops are both conforming and pressure relieving; however,...

Mattress Comparison

Twin vs. Twin XL: What's the Difference?

Andrea Strand

Both twin and twin XL mattresses are small and compact, perfect for...

eachnight consists of a team of writers, editors, and sleep experts who work to publish the most reliable and comprehensive guides available on sleep health. Our simple goal is to provide the information you need to get better sleep each night.

Read more about us