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Home / Sleep Studies

Sleep Studies

Ever wonder about the sleeping habits of those across the world? Or, how sleep impacts us on a greater scale? Our sleep studies strive to paint the picture of the importance of sleep on more than just our health, but our society as a whole.

Sleep StudiesExplore Articles

Editor's Pick

Sleepy Shoppers: What 1,000 People Reveal About Their Late-Night Purchase Habits
Andrea Strand

Tech history was made in 2019 when sales from online shopping outpaced those from brick-and-mortar retail ...

Read Article

Featured in Sleep Studies

Entrepreneurial Slumber
Sleep Health

Entrepreneurial Slumber: Exploring the Interaction of Sleep and Self-Employment

Andrea Strand

The term "work-life balance" has evolved with different generations of workers but largely points to...

Read Article
Graphic showing the top superfoods across the nation
Sleep Health

The Top Superfoods In Each U.S. State

Andrea Strand

Food and health trends fluctuate and evolve with time, just like anything else. Our food...

Read Article
Get Paid to Sleep
Sleep Studies

Get paid to nap and test the best mattresses? We’ll pay you $1500 to nap!

Jasmin Lee

We are sleep obsessed, and our main goal at eachnight is to give you all...

Read Article
Sleep Less Sleep Study
Sleep Studies

Been sleeping less this last year? Well you’re not alone...

Jasmin Lee

Since the beginning of the last decade health and wellness has become one of the...

Read Article
From the Experts

The Most Expensive Sleep Money Can Buy

Jasmin Lee
Read More

The latest in Sleep Studies

Get Paid to Sleep
Sleep Studies

Get paid to nap and test the best mattresses? We’ll pay you $1500 to nap!

Jasmin Lee

We are sleep obsessed, and our main goal at eachnight is to...

Sleep Less Sleep Study
Sleep Studies

Been sleeping less this last year? Well you’re not alone...

Jasmin Lee

Since the beginning of the last decade health and wellness has become...

Sleep Studies

The Most Expensive Sleep Money Can Buy

Jasmin Lee
Traveling During COVID-19
Sleep Studies

Travel Essentials During COVID-19

Jasmin Lee

The U.S. has begun to dip its collective toes into the world...

formula for perfect night's sleep
Sleep Studies

How to Get the Perfect Night’s Sleep

Jasmin Lee

Getting a good night's sleep is something that many people strive for,...

Graphic showing the top superfoods across the nation
Sleep Health

The Top Superfoods In Each U.S. State

Andrea Strand

Food and health trends fluctuate and evolve with time, just like anything...

Sleep Studies

Nighttime Noisemakers: Exploring the Impact of Common Sleep Disturbances

Jasmin Lee

The noises around us are a recurring aspect of our lives. Sounds...

sleeping on your social life
Sleep Studies

Sleeping on Your Social Life: Exploring How Sleep Impacts Our Social Life

Jasmin Lee

Study after study has shown how sleep impacts cognitive capabilities. And because social...

Wake up call
Sleep Studies

Wake-Up Call: Analyzing How People's Wake-Up Methods Affect Their Lifestyle and Work Performance

Jasmin Lee

Every part of our sleep routine impacts our day. Sure, there are...

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Discover more eachnight

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Kiera Pritchard

Sleep Health

What is Sleep Hygiene?
Malik Karman
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When Should I Go to Sleep?
Rosie Osmun
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Mattress Guides

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Best Online Mattress (2022): Reviews and Buyer's Guide
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Best Luxury Mattresses of 2022
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Best Mattress for Hip Pain
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EachNight Fact-Checking Standards and Processes

The EachNight writing team is devoted to creating articles that are not only entertaining and easy to understand but also as impartial, accurate, and well-sourced as possible. Whenever possible, we strive to have our articles fact-checked by our independent review board. We also do not tolerate plagiarism or ill intent from our contributors.

Here are the medical and factual guidelines that a EachNight article must adhere to:

  • We draw upon only reputable and respectable sources when researching our articles’ topics and endeavor to only link to highly authoritative sources. Such sources would include peer-reviewed medical and academic journals, medical and academic associations in good standing, and interviews with or blog posts from certified medical professionals.
  • We may link to news articles or peer-reviewed medical blog posts about studies when appropriate, but always attempt to connect directly to the studies these pages discuss.
  • Our scientific information, conclusions, and analysis are always supported by at least one reputable source.
  • We strive to make any potential conflicts of interest attached to any studies or sources clear to our readers. When applicable, we also try to include conflicting research or questions that may throw a study’s conclusion into doubt to clarify that scientific understandings often change and progress over time.
  • Our articles typically link to other articles and resources on our site. This is solely for easier navigation, and we do not promote our website as a medical resource. Try to speak with your physician if you have medical concerns.
  • Any necessary background information on a topic will be included when appropriate.
  • Our goal is for every one of our medical-related articles to be reviewed by our independent board of experts. Should they spot any medical or health-related misinformation or errors, we will strike it out from the final published article.

What’s a Certified Sleep Coach?

Our writers are sleep coaches certified by the Spencer Institute, which has been training coaches since 1992. Becoming a certified sleep coach means that our writers are well-versed in various sleep science matters, taking us beyond being just a group of mattress reviewers. The certification allows us an in-depth understanding of what we’re talking about when it comes to advising readers on better sleep habits.

About Us

Our simple goal is to provide the information you need to get better sleep each night. We provide a full-circle approach to sleep and wellness that incorporates mental, physical, and environmental well-being.

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