Ever wonder about the sleeping habits of those across the world? Or, how sleep impacts us on a greater scale? Our sleep studies strive to paint the picture of the importance of sleep on more than just our health, but our society as a whole.
For decades, the American bedroom was getting bigger. From the 1950s era through the 2010s, ...
Getting great sleep isn’t just about a cozy bed — it’s also about the environment...
We analyzed sleep-related search queries to identify the most common concerns among partners sharing a...
We conducted a study using online search data to figure out which U.S. states experience...
We analyzed sleep data to identify what America's most common dream subjects are. Through categorizing...
Study after study has shown how sleep impacts cognitive capabilities. And because social activities rely on...
Do you count yourself among the more than 1 in 3 Americans who are chronically sleep-deprived? If...
Sleep deprivation is shaping the American workforce in ways many people don’t realize. From unpredictable schedules...
Food and health trends fluctuate and evolve with time, just like anything else. Our food...
If you've ever found yourself reaching for a snack right before bed and wondering if it really matters, you're not alone. For many Americans,...
For decades, the American bedroom was getting bigger. From the 1950s era...
Sleep deprivation is shaping the American workforce in ways many people don’t...
Lights off. Water on. Stress down? A growing number of Americans are...
If you've ever found yourself reaching for a snack right before bed...
In May 2020, we surveyed 1032 respondents across the United States on...
We are sleep obsessed, and our main goal at eachnight is to...
Since the beginning of the last decade health and wellness has become...
The U.S. has begun to dip its collective toes into the world...
The EachNight writing team is devoted to creating articles that are not only entertaining and easy to understand but also as impartial, accurate, and well-sourced as possible. Whenever possible, we strive to have our articles fact-checked by our independent review board. We also do not tolerate plagiarism or ill intent from our contributors.
Here are the medical and factual guidelines that a EachNight article must adhere to:
Our writers are sleep coaches certified by the Spencer Institute, which has been training coaches since 1992. Becoming a certified sleep coach means that our writers are well-versed in various sleep science matters, taking us beyond being just a group of mattress reviewers. The certification allows us an in-depth understanding of what we’re talking about when it comes to advising readers on better sleep habits.