Ever wonder about the sleeping habits of those across the world? Or, how sleep impacts us on a greater scale? Our sleep studies strive to paint the picture of the importance of sleep on more than just our health, but our society as a whole.
Most people spend about a third of their lives on a mattress, yet few think ...
Getting great sleep isn’t just about a cozy bed — it’s also about the environment...
We analyzed sleep-related search queries to identify the most common concerns among partners sharing a...
We conducted a study using online search data to figure out which U.S. states experience...
We analyzed sleep data to identify what America's most common dream subjects are. Through categorizing...
Side sleeping looks simple from the outside. In practice, it often involves a nightly routine...
A big earnings report or a sharp selloff doesn't stop mattering when the market closes....
Most workers know the feeling: the alarm goes off, the math on how many hours...
The public image of success runs on early alarms and disciplined routines, and the part...
Sleep deprivation is shaping the American workforce in ways many people don’t realize. From unpredictable schedules to ultra-early wake times, millions of workers are navigating...
Most people spend about a third of their lives on a mattress,...
Side sleeping looks simple from the outside. In practice, it often involves...
A big earnings report or a sharp selloff doesn't stop mattering when...
Most workers know the feeling: the alarm goes off, the math on...
The public image of success runs on early alarms and disciplined routines,...
For decades, the American bedroom was getting bigger. From the 1950s era...
Sleep deprivation is shaping the American workforce in ways many people don’t...
Lights off. Water on. Stress down? A growing number of Americans are...
If you've ever found yourself reaching for a snack right before bed...
The EachNight writing team is devoted to creating articles that are not only entertaining and easy to understand but also as impartial, accurate, and well-sourced as possible. Whenever possible, we strive to have our articles fact-checked by our independent review board. We also do not tolerate plagiarism or ill intent from our contributors.
Here are the medical and factual guidelines that a EachNight article must adhere to:
Our writers are sleep coaches certified by the Spencer Institute, which has been training coaches since 1992. Becoming a certified sleep coach means that our writers are well-versed in various sleep science matters, taking us beyond being just a group of mattress reviewers. The certification allows us an in-depth understanding of what we’re talking about when it comes to advising readers on better sleep habits.