Eachnight may earn commissions for products you purchase through our links. Our articles and reviews include affiliate links and advertisements, including amerisleep advertising. Learn more Updated September 13, 2024 Why Trust Us Our dedicated team of sleep science coaches, engineers, and product evaluators thoroughly investigate hundreds of mattresses using our unique product methodology. Each article is reviewed for accuracy, referencing only trustworthy sources. Consistently updating our content and picks, we align with the latest scientific literature and expert counsel. Our top-rated mattresses have been personally reviewed and highly rated. Some people love the feel of a plush, soft mattress, but stomach, back, and heavier sleepers need a firmer surface to prevent the shoulders and hips from sinking and throwing the spine out of alignment. Medium-firm mattresses provide consistent support for the spine and minimal risk of feeling “stuck.”In our article, we review the best medium-firm mattresses and offer tips on choosing the best one to suit your needs.Best Medium Firm Mattress SummaryBest Medium-Firm Mattress Overall: Amerisleep AS2Best Medium-Firm Hybrid Mattress: Zoma HybridBest Medium-Firm Innerspring Mattress: Saatva ClassicBest Medium-Firm Mattress for Joint Pain: Nolah Signature 12″Best Medium-Firm Cooling Mattress: GhostBed ClassicBest Organic Medium-Firm Mattress: Avocado Green MattressBest Medium-Firm Mattress for Athletes: Bear HybridBest Medium-Firm Latex Mattress: Naturepedic EOS ClassicBest Medium-Firm Foam Mattress: Tuft and Needle Original Best Medium-Firm Mattress Overall: Amerisleep AS2 Your browser does not support HTML5 video. Price: $849-$1798Mattress Type: Memory foamMattress Height: 12 inchesFirmness: Medium-firm (7 on the firmness scale)Best for back sleepers, stomach sleepers, people with back pain, and hot sleepersAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty 20 Years Sleep Trial 100 Nights Shipping FreeRecommended ForBack sleepersStomach sleepersPeople with back painHot sleepersMattress HighlightsBio-Pur® memory foam stays cool and bouncy throughout the nightHIVE® technology provides adequate support as needed and evenly distributes weightBio-Core® supports spinal alignment while minimizing lower back painSave $450 on the Amerisleep AS2 with our discount code. Claim Deal The Amerisleep AS2 is our favorite medium-firm mattress. Not only is the AS2 the perfect model for back and stomach sleepers, but Business Insider chose it as the best mattress for back pain.Amerisleep offers a 100-night sleep trial with every mattress. If you find the AS2 isn’t a good fit after the adjustment period, Amerisleep will issue a full refund.The AS2 mattress comes with Amerisleep’s 20-year warranty, one of the best in the mattress industry. Amerisleep fully covers the mattress for the first ten years in case of sags deeper than an inch and manufacturing defects. During the last ten years, Amerisleep will repair or replace the bed at a prorated price. 9.3 Overall Score 9 Value 8 Edge Support 9 Trial Period 10 Response Time 10 Motion Transfer 10 Cooling & Breathability How Lying Down FeelsThe memory foam top is swift to meet all of the back’s inward and outward curves, easing any pressure that can build up along the spine from supporting the body. As you shift and move out of bed, the memory foam is quick to rise back up and reclaim its original shape, preventing impressions that can affect spine support.We’re not the only ones who appreciate how the firm feel of the AS2 is more supportive than truly hard. The AS2 mattress has thousands of reviews, and the most recurring phrase is “good support” followed by “comfortable,” and “holds shape.”While most people looking for a medium firm mattress love the AS2, some people feel the firmness is not quite right for their sleeping position:Elena: The fiancé was accustom to waking with minor neck aches and I was accustom to waking almost every night just trying to find that sweet spot. Recommended by my in-laws, we agreed that our back and belly sleep style would benefit from the medium/firm option. We now know exactly how much we were putting our bodies through! We felt immediate support yet soft comfort; at last…the long awaited refreshed mornings we’d been searching for.Brian: I’m a Back and side sleeper mostly. This bed is seems to be best for stomach and back. Even though im75% back I thought since medium firm it would be fine for side. This is not good for side sleepers.Ice Man: So after extensive research on back/hip pain issues, bought this one. Medium firm, back sleeper not the right fit for me. Back to the drawing board. Inside the MattressThe 2-inch thick Bio-Pur® comfort layer cushions the body and relieves pressure points for pain-free sleep. Unlike traditional memory foam, Bio-Pur® is more breathable, so you don’t wake up hot. Bio-Pur® is also more responsive than traditional memory foam, enabling easier movement and motion isolation.Bio-Pur® is supported by a 1-inch layer of Affinity with HIVE® technology. HIVE® has hundreds of hexagonal cutouts arranged into five different support zones. You feel more cushioning under your shoulders and hips, and more support under your head, back, and legs. HIVE® technology allows the spine to stay neutral, preventing back pain.Bio-Core® is a stable base foam and evenly distributes body weight so there’s less risk of sagging or soft spots. This way, you aren’t at risk of pain or discomfort at night. Pros and ConsProsBio-Pur® foam releases heat quickly and conforms to the bodyHIVE® technology creates five zones of Affinity foamCore foam increases support and expected mattress longevityConsMemory foam tends to cradle, some sleepers may prefer the feel of a hybridSEE ALSO: Amerisleep Mattress Review What the testers say: “Having spent nine years as an outpatient physical therapist specializing in Neurological, Geriatric, and Vestibular Physical Therapy, I understand the importance of quality sleep for overall well-being. The AS2’s balanced support and medium-firm feel particularly caught my attention, aligning well with the needs of my patients seeking optimal sleep conditions.” – Dr. Jennifer Miller, PT, DPT, AS2 Reviewer Read Our Full Review of the Amerisleep AS2 Mattress Best Medium-Firm Hybrid Mattress: Zoma Hybrid Your browser does not support HTML5 video. Price: $799-$1598Mattress Type: HybridMattress Height: 12 inchesFirmness: Medium-firm (7 on the firmness scale)Best for athletes and active people, chronic pain sufferers, back sleepers, and stomach sleepersAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty 10 Years Sleep Trial 100 Nights Shipping FreeRecommended ForAthletes and active peopleChronic pain sufferersBack sleepersStomach sleepersMattress HighlightsGel memory foam cushions pressure points while keeping you coolReactiv™ layer prevents painful sinkagePocketed coils feature firm coils on sides of the bed for proper edge supportSave $150 on the Zoma Hybrid with our discount code. Claim Deal A great model offered by Zoma for stomach and back sleepers is the Zoma Hybrid. The Zoma Hybrid includes many of the bells and whistles of their flagship bed, the Zoma Mattress, except the base layer contains pocketed coils for better support and more bounce. While the Zoma Hybrid is targeted towards athletic individuals, people with chronic pain also love the bed for relieving their discomfort.Every Zoma Hybrid includes a 100-night sleep trial and a 10-year warranty. The warranty covers manufacturing defects and indentations deeper than an inch. 9.3 Overall Score 10 Value 10 Edge Support 9 Trial Period 9 Response Time 9 Motion Transfer 9 Cooling & Breathability How Lying Down FeelsThe gel memory foam comfort layer molds to your body, easing pressure points and reducing possible back pain. Plus, the gel in this layer pulls heat away from the body, so you don’t wake up with night sweats.A latex-like Reactiv™ layer prevents you from sinking too deeply and maintains spinal alignment. Reactiv™’s responsiveness automatically adjusts to your movements for consistent comfort and support. Inside the MattressThe top layer of gel memory foam is quick to contour to the body, and is 2 inches thick. The transition layer is also 2 inches thick and contains Reactiv™ foam, engineered to lift sleeper’s body for a healthy back and minimal sinkage.The Zoma Hybrid has a pocketed coil base instead of the Support+ foam inside the classic Zoma Mattress. Each coil reacts separately under body weight, providing support to the lower back and hips. The coiled base also gives firmer edge support, so you can climb in and out of bed without difficulty.Most athletes love the Zoma. Here is what some have to say:Klemens: I like how this is designed for athletes and recovery. I’ve slept great on the ZOMA start so far! Thank you Zoma and keep up the great work.Jon D: I’ve been sleeping great every night on my new Zoma Hybrid. As advertised it’s a bed for those active in sports. I surf every morning (I’m in my early 60’s) and have zero sleep issues, and the best part, I get up every morning without any soreness.Dawn:This was our first night using the mattress and we were both sore. So lets see if this the mattress “for athletes” for recovery we said, and off to sleep we went. It is 100% TRUE that this helps recovery. I woke up feeling like a million bucks. Shoulders, hips and knees all felt great. Pros and ConsProsGel memory foam eases tension and maintains a cool feelReactiv™ layer’s mimics latex’s adaptable feel for greater comfortWrapped coils isolate movements and establish edge supportConsHybrid mattress only available in one firmnessSEE ALSO: Zoma Mattress Review Best Medium-Firm Innerspring Mattress: Saatva Classic Your browser does not support HTML5 video. Price: $887-$2196Mattress Type: InnerspringMattress Height: 11.5 or 14.5 inchesFirmness: Plush soft, luxury firm, or firm (3, 5 to 7, or 8 on the firmness scale)Best for shoppers seeking a medium-firm mattress with a springy feelAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty 15 Years Sleep Trial 180 Nights Shipping FreeRecommended ForSleepers with allergiesInnerspring mattress loversCombo sleepersMattress HighlightsDual support coil coresContouring Euro top with cotton fabricAntimicrobial treatment on coverSave with Free Shipping on the Saatva Classic with our discount code. Claim Deal Those who want a medium-firm innerspring mattress should consider the Saatva Classic’s Luxury Firm option. The Saatva Classic doesn’t just offer medium-firm support. It also fixes a lot of the problems inherent to regular innerspring mattresses. This is because the Classic is not a true innerspring mattress. It’s an innerspring hybrid! 9.2 Overall Score 7 Value 10 Edge Support 10 Trial Period 10 Response Time 9 Motion Transfer 9 Cooling & Breathability How Lying Down FeelsThe Saatva Classic provides all the comforts you’d expect out of an innerspring mattress. It bounces just like an innerspring mattress. And it’s highly breathable all the way through, just like an innerspring mattress. So those who have gotten used to the innerspring feel don’t have to worry about losing it if they purchase the Classic.On the other hand, you also don’t have to worry about all the problems inherent to innerspring beds when you sleep on the Classic. The adaptable pocketed coil support layer makes the Classic much more contouring than a regular innerspring mattress. It also increases the motion isolating capabilities of the bed.People who chose the medium firm Saatva Classic with limited complaints:Amanda B: We purchased the classic medium firm mattress- 375 days later, my husband (side sleeper) just cannot get a good nights sleep! I chatted with customer service asking about a different topper (they already sent us one for free the first time I chatted about his issue), the rep said it sounds like you need the plush mattress, you are just outside of the warranty period but I’ll exchange it for you anyways!Terra A: I absolutely love this mattress, the majority of mattresses recommended online don’t offer a “firm” option. I have fount that “medium firm” is too soft for my back. We both did the research and this mattress has Ben the top reviewed in most of my searches. It lives up to its high rating prosChristy: You will not regret purchasing the Classic Medium/Firm mattress. I bought it for our new guest room and during the summer, when the master bedroom would get too hot, I slept on it instead. Wow. What a difference. Mattress ConstructionThe Saatva Classic starts out with a three-inch contouring Euro top. This layer offers pressure relief and comfort to tired joints. It’s also wrapped in a hypoallergenic organic cotton cover treated with GuardinTM botanical antimicrobial treatment that prevents bacteria, mold, and other icky things from flourishing in your mattress. This is a boon for allergy sufferers everywhere.Below the Euro-style pillow top, you’ll find the high-density memory foam layer. This layer increases pressure relief above and also helps the mattress transition from foam and fibers to steel coils.The first support layer of the Classic sits right underneath the transition foam layer. These adaptable pocket coils add contoured support to the Classic to help keep your spine in optimal alignment. This is also the coil layer that helps neutralize motion transfer.The coil layer that provides innerspring bounce and breathability is the open coil support core right below the pocketed coils. These ultra-strong coils are 13-gauge tempered steel, so you won’t have to worry about sagging for a long time.These networked coils are also surrounded by a perimeter railing system made of high-density foam. That means the Classic mattress boasts superior edge support to go along with its dual support cores. Pros and ConsPros3-inch Euro top provides lots of contoured pressure reliefBounce of an innerspring mattress and the motion isolation of a hybridAntimicrobial treatments inhibit dust mites, bacteria, mold, and mildewConsNot compatible with adjustable basesSEE ALSO: Open Coil vs Pocket Spring Mattresses Best Medium-Firm Mattress for Joint Pain: Nolah Signature 12″ Price: $1099 to $2398Mattress Type: Memory FoamMattress Height: 12 inchesFirmness: Medium-Soft (4 on the firmness scale)Best for side sleepers seeking a memory foam mattressAvailable in twin, twin XL, full (double), queen, king, California king, split king Warranty Lifetime Sleep Trial 120 Nights Shipping FreeRecommended ForHot sleepersSide sleepersPetite sleepersMattress HighlightsCooling AirFoam™ for cushioningTransition counters the plush comfort foamDurable support core for high-value constructionSave Up to $900 off on the Nolah Signature 12″ with our discount code. Claim Deal If you want a medium firm memory foam mattress that boasts the ultimate in helping with joint pain, say hello to the Nolah Signature 12. With even more AirFoam™ than the Original, the Signature is our best mattress for pressure relief. This premium mattress perfectly balances plush cushioning with deep support and keeps you cool with its temperature-neutral foam. How Lying Down FeelsThe first thing you’ll notice about this mattress is just how cool it is. It boasts multiple cooling technologies like AirFoam™ and a cooling cotton cover to both draw heat away from you and keep the cool air flowing all at once.People with joint and other pain have high praise for the Nolah Signature. Here are some of the reviews:Julian: I love my Nolah. I’ve tried several different mattresses to reduce pressure point pain for side-sleepers and the Nolah was the only one to achieve this. Very grateful. I got the softest one and I love it!Jean: My back was killing me every night on my very expensive but 7-year-old mattress. Read reviews, took a chance on Nolah and it’s been life-changing. No more back and hip pain, firm but oddly soft at the same time.Megan: I love my new mattress! It’s so comfortable and I sleep so much better. I fall asleep faster and wake up less during the night to roll over. I’ve also been having much less back and hip pain. This was my first experience with buying a bed in a box/ordering a mattress online and it was great! Inside the MattressThe first layer of the Signature is the plush and breathable AirFoam™ that relieves pressure and keeps the cool air flowing.Supporting the plush comfort layer are two layers of high-resilience and high-firmness transition foam. These layers keep the top layer buoyant and also protect you from pressure from the ultra-firm support core.Finally, a layer of high-density core foam ensures that your mattress will stay sag and soft spot-free for many years. That’s why it sports a lifetime warranty! Pros and ConsProsThe ultra-breathable AirFoam™ keeps hot sleepers cool all night longUltra-firm support layer ensures this mattress will last a lifetimeTransition layers offer tons of buoyancyConsNo coils for those who want a hybrid Best Medium-Firm Cooling Mattress: GhostBed Classic Price: $627-$1463Mattress Type: Latex memory foamMattress Height: 10 inchesFirmness: Medium-firm (6.5 on the firmness scale)Best for back sleepers seeking an affordable mattress with a latex comfort layerAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty 20 Years Sleep Trial 101 Nights Shipping FreeRecommended ForHot sleepersStomach sleepersHeavier sleepersMattress HighlightsTop of ventilated latex foam for cool contouringMemory foam with gel infusions for temperature neutralityViscose/polyester mattress cover fabricSave with Free Shipping on the GhostBed Classic with our discount code. Claim Deal Those looking for a medium-firm mattress that doesn’t sacrifice pressure relief should check out the GhostBed Classic. This all-foam offering combines non-allergenic latex and gel memory foam to create a contouring bed that still provides firm support. The perforated latex and gel memory foam also work together to keep you from overheating while you sleep. How Lying Down FeelsThe GhostBed Classic is on the firmer side of medium-firm, and some might even label it a firm mattress. That means it’s perfect for those who need lots of lift but don’t want to lose all cushioning in their mattress. The Classic pulls off this feel by combining firmer foam layers that provide tons of buoyancy and cradling at the same time.The Classic also offers a combination of cooling technologies to keep the mattress at the optimum sleep temperature all night. Thermoconductive memory foam works with breathable perforated latex to wick away heat and moisture, keeping the bed cool.Even those not happy with the exact firmness are still happy with this mattress. Here are some of the responses people gave:Adam: Mattress quality is good with great edge support for a memory foam. Downfall is the mattress is listed as medium firm but it sleeps, through 2 weeks so far, like an extra firmRichard K: Replaced a Beautyrest that tended too hot and soft. The “medium firm” Ghost bed is comfy and my back feels much better in the morning. (I am a stomach sleeper and was having low back pain for an hour or two each morning.) Ghost bed “sleeps” just right for me temperature-wise.Ryan S: The Ghostbed is well-made and designed, with a slightly springy surface of latex. Unfortunately, the bed is just too firm for me (I would say medium-firm). Even for a large guy (5″11″, 195lbs), I can’t get used to turning around in the bed. Mattress ConstructionThe GhostBed Classic starts off with the smooth plush cover. This cover is made with a flexible and durable viscose polyester blend that offers a breathable and temperature-neutral feel.Underneath the stretch cover is a 1.5-inch layer of aerated latex. This non-allergenic latex foam features holes that allow air to pass through, pushing the heat away from your body. This latex is also a springier foam than memory foam. So you can expect it to bounce back under you the moment you move.The gel memory foam transition layer works with the latex foam to pull away even more heat. While the latex is breathable, the gel foam is thermoconductive. That means it draws heat downward into the mattress and away from your body. This memory foam also helps increase the contouring power of the latex above it.Finally, the high-density base layer is what keeps you on top of all the other layers. This ultra-durable foam support core provides firm support for ideal spinal alignment. And it also helps make the GhostBed Classic one of the most durable mattresses on the market.While the industry standard for mattress warranties is 10 years, the GhostBed Classic sports a warranty of 20 years! That’s a long time to not have to worry about replacing your mattress. Pros and ConsProsNon-allergenic latex is bouncy and breathableGel memory foam helps draw body heat away from youSupport core will fight signs of aging for a full 25 yearsConsMay not be as responsive as pure latexSEE ALSO: Mattress Sizes and Dimensions Best Organic Medium-Firm Mattress: Avocado Green Mattress Price: $999-$2499Mattress Type: HybridMattress Height: 11 or 13 inchesFirmness: Medium or medium-firm (5 or 7 on the firmness scale)Best for eco-friendly shoppers, hot sleepers, back sleepers, and stomach sleepersAvailable in twin, twin XL, full (double), queen, king, and California king Warranty 25 Years Sleep Trial 365 Nights Shipping FreeMattress HighlightsEco-friendly shoppersHot sleepersBack sleepersStomach sleepersRecommended ForGOLS organic cotton cover and wool keep the bed clean and coolPocketed coils are upcycled steel and have five support zonesDunlop latex is durable and comes in two thicknessesSave Free Shipping on the Avocado Green Mattress with our discount code. Claim Deal The Avocado Green Mattress is a good choice if you’re looking for an eco-friendly mattress. Avocado uses natural latex and recycled coils to provide comfort and support, and the mattress is encased in an organic cotton and wool cover.Customers can rest easy on a high-quality bed knowing the Avocado Green Mattress has a low environmental impact. If you prefer an entirely plant-based bed, Avocado also offers the Avocado Vegan Mattress. It has the same design as the Avocado Green, only it features cotton in place of any wool.Avocado gives you up to a year to try out the Avocado Green Mattress. Avocado does ask that you keep the bed for at least 30 days to allow your body to adjust to a new sleep surface. After 30 days, Avocado will accept returns and issue a full refund.The Avocado Green Mattress comes with a 25-year warranty, protecting against sagging greater than 1 inch. How Lying Down FeelsThe Dunlop latex contours to the body and cushions shoulders and hips for a comfortable night’s rest. Dunlop latex is more responsive than memory foam, so you’re less likely to feel trapped inside the mattress as you stretch out. Latex also lasts longer than traditional memory foam, with the material lasting up to 15 years with regular use.The manufacturers incorporate a zoned support system in the base layer of the Avocado Green. You’ll love the enhanced cushioning under the shoulders and hips, with more support to the head, back, and legs.As with some other mattresses, those looking specifically for a medium firm mattress, some felt it was still too firm for them:Jake D: VERY Firm, if this is “medium-firm” I’m really not sure what full firm would be other than a plank of wood. I regret not getting the pillow top version but am concerned it would be fluffy and then still too firm underneath.Judith T: I hired the set up service because I am alone, and live in an apartment. Set up was very quick. Hadva good night’s sleep from the first night. The medium firm is very comfortable. I feel the support in all parts of my side sleeping body.Melanie D: We wanted to upgrade and have been disappointed that the medium firm is much firmer than we were anticipating. And, a month or so into sleeping on it it still has an odor. Inside the MattressThe surface of the mattress is organic cotton with underlying organic wool, materials that wick away moisture and heat quickly. The wool also doubles at the mattress’s fire barrier, helping to increase sleepers’ safety in the event of exposure to an open flame. Next is the latex foam that provides the mattress’s comfort and pressure relief.As we mentioned, the pocketed coils inside the mattress are arranged to create five zones of support. The steel springs also reinforce the edges for exceptional edge support, plus the steel comes from recycled parts for greater sustainability. Along the sides of the mattress, sleepers will notice a pair of heavy-duty handles to make moving the mattress easier. Pros and ConsProsOrganic and natural materials for a gently firm surfaceUpcycled pocketed coils arranged to create zoned supportPillow top with latex foam can be sewn on for a softer surfaceConsEco-friendly materials and add-on pillowtop can drive up the priceSee Also: Best Mattress For Osteoporosis Best Medium-Firm Mattress for Athletes: Bear Hybrid Price: $1732-$2796Mattress Type: HybridMattress Height: 14 inchesFirmness: Medium-firm (6.1 on the firmness scale)Best for athletes and active people, hot sleepers, and most sleep stylesAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty Lifetime Sleep Trial 365 Nights Shipping FreeRecommended ForAthletes and active peopleHot sleepersMost sleep stylesMattress HighlightsHand-quilted Celliant® cover transforms body heat into energySerene® foam evenly distributes body weight to align the spinePocketed coils are optimized for maximum edge support and airflowSave Free Shipping on the Bear Hybrid with our discount code. Claim Deal The Bear Hybrid is 14 inches thick and contains foam comfort layers and coiled support with a unique cover designed to improve airflow. Customers describe the bed as being the perfect blend of cushioning and support, soothing achy muscles after a long work day or lots of exercise.Bear provides a year-long sleep trial with a 30-day break-in period. Customers must keep the mattress for at least 30 days to properly break it in before they can request a return.The Bear Hybrid comes with a lifetime prorated warranty, covering defects and indentations greater than 1.5 inches. How Lying Down FeelsThe Bear Hybrid is arguably the softest mattress that Bear offers, thanks to its multiple foam layers and overall thick design. It’s certainly the most responsive with its pocketed coil core and adaptable foam top.However, we must note that the Bear Hybrid still isn’t overly plush, thanks to Bear’s dedication to designing mattresses that fall between medium to medium-firm for restorative rest. It’s perfect for anyone who wants just a touch of softness in an otherwise pleasantly firm mattress.For the most part, those who purchased the medium firm Bear mattress are very pleased with their purchase with minor issues reported:Deborah M: Fabulous mattress, most comfortable I’ve ever had…wonderful customer service. Highly recommend without any reservation!Michael F: Bought mattress because it was supposed to be good for bigger people. I’m 6′ and 275lb, I spin the mattress weekly, but it still doesn’t return to form. Bummed.Julia B: We love it! At first we were scared it was too soft – it gave in a lot when we sat on it and then laying down it had such a soft quality to it. But somehow it’s perfectly firm. I’ve had back pain for 2 years that has finally gone away. My husband and I don’t roll into each other at all, we don’t even feel when the other gets in or out of the bed. Inside the MattressBear utilizes FDA-determined Celliant® technology to convert body heat into infrared energy, a feature that promotes blood circulation to improve muscle recovery. They feature this same technology in their other beds, the Original and Pro.The Celliant® cover is quilted to hypersoft cooling-gel foam, which absorbs and dissipates body heat. A premium comfort foam layer underneath molds to your body’s shape and relieves pressure, while a second layer of responsive foam provides airflow, so you don’t wake up hot.The Bear Hybrid contains hundreds of pocketed coils, each coil reacting individually for targeted support along the spine. Plus, Bear incorporates a special edge coil system, placing extra strong steel coils along the mattress perimeter for enhanced edge support, a nice feature if you like sitting on the edge of your bed as you get ready for the day. Pros and ConsProsQuilted mattress surface with a technologically advanced fabric coverCooling gel memory foam conforms to the sleeper’s bodySuper-strong steel coils promote a long-lasting, comfortable hybridConsThick hybrid mattress comes with a hefty price tagSEE ALSO: Best Adjustable Bed and Mattress Combo Best Medium-Firm Latex Mattress: EOS Classic Price: $2199 to $4299Mattress Type: Latex HybridMattress Height: 12 InchesFirmness: Plush to Extra Firm (3 to 9 on the firmness scale)Best for sleepers seeking a variety of comfort optionsAvailable in twin, twin XL, full, queen, king, and California king Warranty 25 Years Sleep Trial 100 Nights Shipping FreeRecommended ForSleepers who are not sure what firmness they preferSleepers seeking a natural mattressCouplesMattress Highlights100% GOTS certified organic with no glues or adhesivesSwap layers as many times as you need until it’s perfectCooling moisture wicking fiberSave with Free Shipping on the EOS Classic with our discount code. Claim Deal Selecting the right mattress involves careful consideration of various factors, including price, firmness, materials, and comfort. Given that a significant portion of your life will be spent sleeping on it, it’s crucial to choose a mattress that not only provides exceptional comfort for restful sleep but is also crafted from durable, high-quality materials free from harsh chemicals. The Naturepedic EOS Classic is the perfect mattress for you. How Lying Down FeelsReclining on the Naturepedic EOS Classic mattress is an indulgence in pure comfort. The innovative design seamlessly combines plushness and support, cradling your body with a luxurious embrace. The organic cotton cover enhances the tactile experience, offering a soft, breathable surface.As you lay down, the responsive latex and encased coils work harmoniously, delivering a balanced firmness that conforms to your body’s contours. This creates a sensation of weightlessness, relieving pressure points for a truly rejuvenating rest. The meticulous craftsmanship and commitment to organic, non-toxic materials ensure not only a delightful sensation but also a health-conscious and eco-friendly sleep environment.People seeking an eco-friendly medium-firm mattress are in love with the mattress comfort. However, people seeking an environmentally-friendly bed were not happy with the plastic wrapping the bed was delivered in:Charlton: After a couple of weeks researching mattresses, I only came upon the Naturepedic brand name after stumbling upon an article extolling its virtues in construction quality, materials and environmental sustainability. The company deserves to be better known but my typical Google search resulted in seeing the same six or seven names of Naturepedic’s many competitors. As happy customers, we find that unfortunate.Clay: We love this mattress — the feel, the materials, and the buying experience were all awesome. However, for a “sustainable” brand, they ship these in a SHOCKING amount of heavy gauge plastic film. In most places, this film is not actually recyclable and goes straight to landfill.Alison: The mattress is great. But I felt sooooo guilty unrolling the miles of plastic wrap. I understand the mattress should be kept clean, but wouldn’t a natural paper do almost as well? Miles of plastic, seriously. Inside the MattressThe Naturepedic EOS Classic mattress features a soft organic cotton cover, providing a soft and breathable surface that enhances overall comfort while adhering to high standards of organic integrity.Beneath the cover lies a layer of organic wool batting, contributing to the mattress’s natural temperature regulation and moisture-wicking properties. This layer also acts as a natural flame barrier without the need for harmful chemicals.The mattress incorporates a comfort layer made from plant-based PLA (polylactic acid), adding a responsive and breathable element to the sleep surface while ensuring a comfortable and eco-friendly sleep environment.Designed with precision, the mattress features encased coils made from high-quality steel, offering targeted support to different areas of the body. This layer enhances durability, minimizes motion transfer, and provides optimal spinal alignment for a restful night’s sleep.The EOS Classic mattress boasts a reinforced perimeter for enhanced edge support, ensuring that the entire sleep surface is consistent and stable. This feature extends the longevity of the mattress and maximizes the usable sleeping space. Pros and ConsProsPasses flammability standards without any fire retardants or added chemicalsSplit layers for couplesCustomizable for the perfect comfortConsShipped in plastic wrapping negates seeking a sustainable purchase Best Medium-Firm Foam Mattress: Tuft and Needle Original Price: $645-$1095Mattress Type: Memory foamMattress Height: 10 inchesFirmness: Medium-firm (7 on the firmness scale)Best for people seeking a budget-priced medium-firm mattressAvailable in twin, twin XL, full (double), queen, king, and California king Warranty 10 Years Sleep Trial 100 Nights Shipping FreeRecommended ForStomach sleepersBack sleepersHeavier sleepersMattress HighlightsGraphite-infused foam keeps you coolAdaptive® foam soothes achy pressure pointsPolyester cover is durable to wear and pillingSave with Free Shipping on the Tuft and Needle Original with our discount code. Claim Deal If you’re looking for a medium-firm mattress that keeps costs low and quality high, check out the Tuft and Needle Original Mattress. It’s not often you run across a queen mattress for under $1,000 that’s stylish, comfortable, and just as durable as many much pricier mattresses. How Lying Down FeelsThe T&N Original features their proprietary AdaptiveTM foam technology. That means this medium-firm mattress doesn’t skimp on the contouring! This highly contouring foam can follow the curve of your body to relieve pressure and keep your spine in alignment. But it’s responsive enough that you don’t have to worry about body impressions.The cooling gel and graphite infusions in the foam also help it pull heat away from your body to keep your skin at optimum sleep temperature. That means hot sleepers can enjoy this mattress night after night without having to worry about overheating.Those who bought the medium firm Tuft and Needle had many issues with this mattress, but most cited the medium form was either too firm or not firm enough:Purchaser: Not enough options, I bought the softest mattress you have, which is a medium, and it’s not soft enough. I had to use a foam topper.Lizzy8405: I think it’s a great fit for many people, but it has been rough for me and my boyfriend. First, it’s absolutely not firm. When he lies down in it, the bed sinks so intensely that I roll into him… so I instead perch myself on the very outer edge where the bed feels most firm.Becs: It’s a great medium firm mattress that absorbs the weight transfer when I or my partner get out of bed early. I barely feel a thing. We are both side sleepers and found the edges sturdy. Mattress ConstructionThe T&N Original starts off with a plush and ultra-breathable cover that’s designed to keep air flowing around your body to wick away sweat and heat. T&N also offers the option to add HeiQ antimicrobial protection to this cover. So sleepers with allergies should be aware they have the ability to add a layer of dust mite and mold protection.The breathable cover works with the graphite and gel-infused memory foam comfort layer to pull heat away from your body and keep you sweat-free all night.The AdaptiveTM foam comfort layer also delivers body contouring and bounce. So you can expect the surface of your bed to both take your shape when you lie on it and instantly regain its own shape as soon as you move.Below the foam comfort layer is the ultra-high-density foam support core. This support layer is designed to deliver ultimate lift to back and stomach sleepers. The firm support foam also fights sagging and soft spot development for a full 10 years. That means you’ll be paying less than $100 per year of use for this queen-size mattress.Both these layers combine to make the perfect sleep surface for stomach and back sleepers because these sleepers will get all the support they need without sacrificing contouring and pressure relief. Pros and ConsProsHighly contouring comfort foam relieves pressure without losing firmnessCooling infusions help regulate body temperature all nightDurable base foam increases longevity and supportConsMay be too firm for petite sleepersSEE ALSO: Tuft & Needle Mattress ReviewsBest Medium-Firm Mattresses Highlights and ComparisonMattressHighlightsComparisonAmerisleep AS25-zone support cradles the hips and cushions the shoulders.$1199Zoma HybridPocketed coils evenly distribute body weight.$999Saatva ClassicTraditional innersprings with pocketed coils and a conforming pillow top.$1495Nolah Signature 12The Signature is our best mattress for pressure relief$1249GhostBed ClassicLatex and memory foam layers for durable, responsive, cool comfort$1395Avocado GreenNatural latex and recycled steel coils provide a balance of comfort and support.$1399Bear HybridCooling, responsive foams and innerspring coils reduce the risk of waking up hot.$1390Naturepedic EOS ClassicFully customizable to create the perfect mattress$3499Tuft and Needle Original MattressSimple foam mattress with cooling infusions and antimicrobial protection.$895Who Should Sleep on a Medium-Firm Mattress?So how do you know if a medium-firm mattress is right for you? Here we’ve provided a guide for those who may feel most comfortable sleeping on a medium-firm bed.Back and Stomach SleepersWhile soft and medium mattresses suit side and combo sleeping well, we suggest medium-firm and firm mattresses for back sleeping. Stomach sleeping, ideally, should be avoided entirely; however, medium-firm mattresses work for stomach sleepers, too.Sleeping flat on your back or belly can cause the torso and heavier sections of the body, like the hips and shoulders to sink in the mattress, especially if the mattress is too soft. Over time, this causesPlus-Size SleepersThe more you weigh, the more support you need. Plus-size sleepers who weigh more than 230 pounds need an extra firm mattress with a little more lift to achieve a comfortable and healthy night’s sleep.Softer beds lack adequate support and sag, leading to back pain—that’s why many of the best mattresses for heavy people are firmer or built with extra support layers.People with Back PainBack pain affects 31 million Americans each year and disrupts sleep. A medium-firm mattress provides better support to the lower back and cradles the hips, relieving pressure along the spine and reducing pain. Softer mattresses may place more pressure on the spine and worsen back pain.Read More: eachnight’s Guide to Finding the Best Mattress for Back PainLearn more about better sleepSign up for sleep health education, expert tips, and the latest and greatest mattress sales. Email See Privacy PolicyWhat to Consider in a Medium-Firm MattressBefore you buy a mattress, consider your budget, preferred mattress type, and company policies, including a sleep trial and warranty. The right mattress provides long-lasting comfort and support without breaking the bank.SEE ALSO: Best Hybrid Mattress for Side SleepersPriceMattresses are an investment, with some budget mattresses starting at $200, while high-end models cost well over $10,000. The average price you can expect from mid-range medium-firm mattress models (in queen size) is between $500 to $1200.The best way to distinguish a quality mattress from a cheap model is by looking at the mattress layers. If the mattress is made with poly-foam or innerspring coils, it’s likely to wear down quickly. Also, if the mattress is less than 10 inches thick, it probably won’t hold up to continuous use.Mattress TypeMedium-firm beds come in various materials, each with its own set of pros and cons. The best mattress type for you depends on your sleep position, budget, and personal preference.Some materials may cost more than others; for instance, latex often comes with a higher price tag because it’s 100% natural and long-lasting. Memory foam is a cheaper alternative with a 7-10 year lifespan.SEE ALSO: Best 10 Inch MattressMemory Foam MattressesMemory foam mattresses are the best choice for those looking for a material to conform to the body, wanting that “hug” sensation. Memory foam contours to the body’s shape and sleep position, relieving pressure points and providing healthy alignment.The top layer contains memory foam and a durable base foam for support. Memory foam makes little to no noise and it limits motion transfer, so there’s less chance of waking in the night due to your partner’s movements. It’s also hypoallergenic, making memory foam particularly ideal for those who suffer from allergies.Latex MattressesLatex is a natural material that comes from the sap of rubber trees. Eco-friendly and hypoallergenic, many consumers like latex because it’s similar to memory foam—forming around the body for pressure relief. Latex also has excellent motion isolation and sleeps silently, but unlike memory foam, it sleeps cooler and has a responsive bounce.SEE ALSO: Best Mattress for FibromyalgiaLatex mattresses are typically more expensive because the manufacturing process is eco-friendly. The two most popular types of latex are Dunlop and Talalay—Dunlop is 100% natural, plus it’s denser and more durable than Talalay. Talalay consists of natural latex with added polyurethane fillers to give it that signature soft feel.An organic latex mattress can be worth the cost to many shoppers, as it’s able to last years and years.Innerspring MattressesInnerspring mattresses are made up of steel coils that either stand-alone or interlock with each other. Most innerspring mattresses include a comfort layer made of fiberfill or foam for pressure relief, but some brands have the option to add a pillow top for extra comfort. It might be a good idea since innersprings lean more towards the firm side.Innersprings offer excellent breathability with the open airflow from the coils but may lack pressure point relief. This type of mattress will have a definite bounce and may be noisy due to the coils.Hybrid MattressesA hybrid is a combination of innerspring and memory foam. A hybrid mattress has coils for support and a 2-3 inch memory foam comfort layer. The number of memory foam layers will vary depending on the manufacturer, but you can expect 1 to 2 comfort layers in a medium-firm hybrid mattress.Many see hybrid beds as the best value because of their 2-in-1 construction: contouring memory foam with a coil support system. However, hybrids are heavy compared to other mattress types, making them cumbersome to move.SEE ALSO: Best Mattress That Won’t SagSleep Trial and WarrantyAlmost all mattresses these days come with a warranty, and online mattresses often come with sleep trials. We recommend purchasing a mattress with both. Always read the fine print before committing to a mattress purchase and avoid beds that don’t include a warranty or a means to return the bed if it doesn’t work out.Sleep trials enable customers to try a new mattress within the comfort of their own home. Most trial periods last between 90 to 120 nights to allow the customer ample time to adjust and decide. Should the customer not like the mattress, most companies will issue a full refund.Most mattresses come with a standard 10-year warranty that covers manufacturing defects and sagging greater than 1 inch. Warranties only apply to the original purchaser and can’t be transferred to another person.SEE ALSO: Best King Size MattressFAQsCan a firm mattress hurt your back?If a mattress is too firm for your preferred sleep style, it can cause painful pressure points and lead to back pain. Likewise, a too-soft bed causes heavier sections of the body, like the shoulders and hips, to sink too deeply, misaligning the spine.It’s best to sleep on a bed with the right balance between comfort and support, depending on your sleeping position. Otherwise, a too-soft or too-firm mattress disrupts sleep, and you wake up sore.Why does my back hurt after waking up?If you experience back pain and a stiff lower back every morning, which fades during the day, your mattress could be the problem. A bed with a visible sag lacks support for the spine, increasing pressure and the likelihood of back pain.Sleeping on the wrong mattress firmness level can also cause back pain. For instance, side sleepers need a softer mattress for optimal cushioning in the shoulders, or else they feel shoulder pain because their body weight is resting on their shoulder.Is memory foam good for back pain?Memory foam is best for relieving back pain; in fact, we even wrote a whole guide reviewing our favorite memory foam mattresses for back pain. We love memory foam for sleepers with back pain, amongst other pains, because it conforms to the body, providing pressure relief and reducing aches. And at the same time, memory foam holds its shape, so it keeps the body evenly supported. Innerspring mattresses, while supportive, lack pressure relief and don’t form as close to the body as memory foam.Does my mattress need a box spring?Innerspring mattresses are the only mattress type that needs a box spring. The thick coils act as shock absorbers and ensure an evenly supported mattress. Other mattress types, including memory foam, latex, and hybrids, don’t need a box spring and perform well on a flat or slatted surface, like a mattress foundation.Will a firm mattress get softer?A brand new firm mattress may feel hard at first, but becomes slightly softer as you break it in. Most new mattresses feel firmer than the floor model you tried out, which is normal, but after at least 30 days, the new bed should start to feel slightly softer. If the bed still feels too hard, you should be able to return it for a refund or a different model as long as the bed is within its sleep trial.ConclusionNow that you know what to look for in the best medium-firm mattress, it’s time to start looking for the right one. There are many excellent options out there for you to choose from.Keep in mind that the best medium-firm mattress should come with a sleep trial and a warranty, giving you time to try it out and decide if it’s best. If you ultimately decide you would be better served by a firm or medium mattress, a sleep trial will make it easier to switch out for a new mattress.Dr. Burns tests each mattress at eachnight’s facility to make sure the recommendations are based on real, expert reviews.About the author Dr. Jordan Burns, DC, MS CERTIFIED SLEEP COACH Dr. Jordan Burns is a chiropractor and owner of ProWellness Chiropractic in Fishers, Indiana.He is an Indiana University-Bloomington graduate, where he received his first Bachelor’s of Science degree in Kinesiology while being a member of the men’s track and field team.Dr. Burns then attended Logan University-College of Chiropractic where he graduated with three degrees: a Bachelor’s in Life Sciences, a Master’s in Sports Science and Rehabilitation and a Doctorate of ChiropracticWhile at Logan, Dr. Burns was accepted as a Senior Intern in the Biofreeze Human Performance Center, a clinic that specializes in sport-specific injuries and rehabilitation.Board-certified by the National and Indiana Boards of Chiropractic, Dr. Burns has enjoyed successfully helping patients in his clinic relieve pain, improve mobility and become overall healthier versions of themselves. He uses a variety of specific chiropractic and therapy protocols which allow him and his qualified staff to provide a gentle, effective approach to many conditions for people of all ages.He is passionate about overall wellness to help improve peoples’ physical, chemical and emotional health so they can be the healthiest, happiest and most vibrant expressions of themselves. Find more articles by Dr. JordanAuthor Social Links Follow: Author Linkedin Author Facebook Author Twitter Comments Cancel replyLeave a CommentYour email address will not be published. Required fields are marked * Comment Name Email I agree to the Terms and Conditions of this website. Δ