Best Mattress for Tall People of 2023

If you’re tall enough, finding a mattress can be a huge hassle. Not only do you have to worry about the dimensions being insufficient for your own dimensions, but you also have to think about how your size impacts the support and spinal alignment you’ll get. The good news is there are lots of mattresses on the market that can accommodate you no matter your height.

Best Mattresses for Tall People of 2023

If you want a memory foam mattress that can offer you lots of support and responsiveness without sacrificing contouring or pressure relief, check out the Amerisleep AS3. This mattress features plant-based memory foam that fixes a lot of traditional memory foam’s inherent problems.

Every Amerisleep mattress ships free and comes with a 100-night sleep trial and a 20-year warranty.

How Lying Down Feels

Lying down on the AS3, you’ll notice right away that it still maintains the deep compression and flexibility of memory foam. However, you’ll also notice that it bounces right back as soon as you move, and it breathes much better than any memory foam you’ve ever slept on.

Inside the Mattress

The first layer of the AS3 is the Refresh Cover. This cover uses minerals to convert your body heat into far infrared energy. Not only does this diffuse body heat, but it also surrounds your body with healthy, sleep-promoting energy.

Next, you’ll find the layer of Bio-Pur® comfort foam. This special type of memory foam substitutes some of the petroleum products in traditional memory foam with plant oils. This creates a memory foam that is much more responsive and much more cooling than traditional memory foam.

Underneath the comfort layer, you’ll find the specialized zoned HIVE® transition layer. This layer offers five zones of comfort that target each body area with its perfect balance of support and pressure relief.

Finally, the Bio-Core® base layer brings up the bottom of the mattress. Not only does this base layer help keep your body lifted on top of the sleep surface. It also helps ensure this mattress is built to last. Expect the AS3 to endure for at least two decades.

SEE ALSO: Best Mattress Without Springs

If you’re a professional athlete, a physical worker, or even just a gym lover on your own time, you should check out the Zoma Hybrid. This performance mattress was designed with recovery in mind, so it works overtime to provide restorative sleep.

Zoma mattresses come with a 100-night sleep trial, a 10-year warranty, and free shipping.

How Lying Down Feels

Lying down on the Zoma Hybrid, you’ll notice right away that it provides tons of bounce and dynamic support. This is all thanks to the fact that it sports two layers of responsive materials to ensure your mattress springs back into place.

Inside the Mattress

The Zoma Hybrid starts off with a comfort layer made of perforated gel memory foam. This memory foam draws heat away from your body to ensure you never have to worry about waking up in a sweat during the night.

Next, a layer of ultra-responsive transition foam called the Reactiv™ layer helps to ensure your comfort layer bounces back as soon as you move. This layer also adds tons of buoyancy to fight sinkage and keep you lifted.

Finally, a layer of pocketed coils provides dynamic support and additional bounce. These coils can all move independently of one another to ensure maximum adaptability and motion transfer control.

SEE ALSO: Best Purple Mattress Alternatives

If you’re worried that buying a mattress to accommodate your height will put a dent in your budget, check out the Vaya Hybrid. This hybrid mattress offers quality, comfort, and durability – all at a great price.

Vaya mattresses ship free and come with a 100-night sleep trial and a 10-year warranty.

How Lying Down Feels

The Vaya is a classic memory foam hybrid. This means it’s ultra-contouring while staying cool and responsive at the same time. The ultra-porous comfort foam and pocketed coils work together to keep cool air flowing throughout the mattress and bounce back when you move.

Inside the Mattress

The Vaya Hybrid features only four layers. This simple design allows it to maintain quality and affordability all at once. The first layer is the ultra-plush and breathable cover that can wick away heat and sweat.

Next, you’ll find the layer of ultra-porous Vaya Comfort Foam. This foam keeps air circulating throughout its millions of tiny air pockets to ensure your sleep surface stays cool.

The individually wrapped pocketed coils below this breathable foam also work to keep air flowing. Coils can circulate more air than support foam, and they pull in new, cool air every time you move.

Finally, a base layer of ultra-firm foam adds stability and longevity to the mattress, ensuring it’s just as durable as many more expensive hybrids.

SEE ALSO: Best Mattresses Under $1000

If you sleep hot and need lots of buoyancy and support, check out the Nolah Evolution 15. This mattress features multiple cooling technologies to wick away heat and draw it into the mattress all at the same time.

How Lying Down Feels

The first thing you’ll notice about the Evolution’s sleep surface is just how cool it is. This mattress works overtime to pull away heat, and its pleasantly chilly sleep surface will start off cool and stay cool all night long.

Inside the Mattress

The first three layers of the Evolution work together to ensure its coolness. The organic cotton cover wicks away heat and sweat, while the cooling quilted Euro topper draws heat down to the heat escape gusset.

The graphite-infused memory foam comfort layer draws away any heat left over by the three layers above. And two layers of high-density and high-resilience foam ensure the memory foam layer stays buoyant.

Finally, a layer of pocketed coils brings up the support of this mattress. These zoned coils feature reinforced coils around the perimeter and through the middle for enhanced lumbar and edge support.

SEE ALSO: Best Pillow Top Mattresses

If you’re big and tall, you could benefit from a lot of buoyancy. So check out the Spindle Mattress. This Dunlop latex mattress sports buoyancy at any firmness.

How Lying Down Feels

Lying down on the Spindle Mattress, you’ll notice right away that it’s got lots of bounce and buoyancy. This is all thanks to the fact that it’s made using Dunlop latex. Dunlop latex is high-density and responsive, giving this mattress a springy, marshmallowy feel regardless of which firmness level you choose.

Inside the Mattress

The Spindle Mattress is wrapped in an organic cotton cover with organic wool batting. The organic cotton keeps cool air flowing to wick away heat and sweat, while the organic wool batting adds an extra layer of pressure relief and a natural fire barrier.

Next, you’ll find three layers of organic latex: a soft layer, a medium layer, and a firm layer. These layers don’t come in any particular order. You can choose your firmness by simply unzipping the cover and rearranging the layers in whatever way you want.

If you’re big and tall, you might want to start out with a firmer feel by stacking the firm layer on top. If you’re a side sleeper, however, you can take the firmness down a notch by putting the medium or firm layer on top.

SEE ALSO: Best Organic Latex Mattresses

If you’re one of those people who just can’t give up the feel of an innerspring mattress, check out the Saatva Classic. This mattress fixes all the issues inherent to regular innerspring mattresses with a few simple tweaks.

How Lying Down Feels

Lying down on the Saatva Classic, you’ll notice it retains the bounce and breathability of a traditional innerspring mattress while vastly increasing the amount of contouring and motion transfer control.

Inside the Mattress

The first layer of the Saatva Classic is an organic cotton cover with antimicrobial treatments to fight common allergens like dust mites and mold. This cover sits directly atop a three-inch Euro topper for extra pressure relief.

Next, a comfort layer of high-density memory foam offers extra lumbar support in the middle of the mattress. Underneath this layer, the first support layer features pocketed coils for adaptability and motion isolation.

Finally, a layer of ultra-durable open coils gives the Saatva Classic its classic innerspring bounce. These coils also feature high-density foam support rails to ensure stability and enhanced durability.

SEE ALSO: Best Casper Mattress Alternatives

If you want a hybrid with a great balance of adaptability, responsiveness, buoyancy, and pressure relief, consider the Brooklyn Bedding Spartan Hybrid. This hybrid mattress offers a fantastic classic hybrid feel with a cooling twist.

How Lying Down Feels

Lying down on the Spartan, you’ll notice its cool sleep surface and its zoned pressure relief system. This mattress features enhanced support in your middle and extra cushioning under the joints for superior contouring and pressure relief.

Inside the Mattress

The comfort layer of the Spartan is made of copper-infused memory foam. Not only does the copper foam draw body heat away from you, but it also creates a hostile environment for all kinds of microscopic allergens, including mold, mildew, and dust mites. Under this layer, a layer of premium memory foam helps determine the firmness of the mattress: soft, medium, or firm.

Next, the transition layer helps create seamless progression between the comfort layer and pocketed coils below. The transition layer is determined by which firmness you select. Those who choose soft or medium mattresses will get a layer of gel swirl memory foam, while the firm mattress features a layer of buoyant VariFlex™ material.

Finally, a layer of zoned Ascension™ coils delivers adaptable and dynamic support to your body. This layer also offers responsiveness and additional cooling.

SEE ALSO: Best Mattresses for Pressure Points

If you’re big and tall, you might want to check out the Big Fig Mattress. The Big Fig was designed with heavier sleepers in mind. So it offers tons of support to ensure you don’t sink and your spine stays aligned.

How Lying Down Feels

The first thing you’ll notice when you lie down on the Big Fig is that it offers lots of lift and buoyancy without sacrificing pressure relief. Some mattresses designed for heavier sleepers feel more like a table top than a mattress – not the Big Fig!

Inside the Mattress

The Big Fig doesn’t just work to keep you supported. It also features multiple cooling technologies. The first layer is a ThermoGel fabric that helps lower your skin temperature to promote better sleep. Then, the perforated gel-infused latex layer enhances the cooling power of latex even more.

Next, three layers of high-density polyfoam provide no-sag cushioning and pressure-free support. These layers fight sinkage without exerting pressure on the joints. They also protect you from pressure exerted by the pocketed coils below.

Next, a layer of up to 1,600 individually wrapped coils offers up to 50 percent more support than traditional mattress coil systems. These coils also feature high-density perimeter foam rails for enhanced edge support. And the mattress is tufted at 16 different points to ensure none of the materials can shift or sag.

SEE ALSO: Best Extra Firm Mattresses

How to Choose a Mattress for Your Height

You might think that you only need to focus on a mattress’s dimensions when you’re choosing the best mattress for your height. While dimensions are absolutely essential for selecting the best mattresses for tall people, they’re not the only thing you need to think about. Your weight and your sleep style are just as important to choosing your mattress as your height.

Best Mattress Firmness Level for Tall People

If you’re big and tall, it’s likely that you think you’ll need a firmer mattress. But your sleep style actually has more to do with your firmness needs than your body weight. Your size definitely matters, but not as much as you’d think when it comes to choosing the most comfortable mattress.

Sleep Style

Your sleep style is the main factor that determines your firmness needs. Your preferred sleep position determines how your body contacts the bed, which means it also determines where your pressure points are and how your spine lines up.

This means when you’re choosing a firmness baseline, you’ll need to choose it based on how you like to sleep. You can increase or decrease your firmness level from there.

Back Sleepers

Typically, back sleepers need medium-firm mattresses (6 of 10) because they tend to deal with a combination of sinkage and contouring issues. An overly firm mattress that doesn’t contour will allow the lumbar region to fall out of alignment by not compressing under the buttocks.

An overly soft mattress that compresses too much will allow the body to sink into the sleep surface and bend the spine out of alignment. Mattresses for back sleeping with medium firm feels help prevent both of these problems by offering a balance of support and pressure relief that slightly favors support.

SEE ALSO: Best Pillows for Back Sleepers

Combo Sleepers

Combo sleepers don’t have a strong preference for any single sleep position. Rather, they may adopt any position at any point while they sleep.

This means that combo sleepers need a versatile mattress that can accommodate multiple sleep positions without being designed specifically for one. Medium mattresses (5) fit this bill the best because they offer an even balance between support and pressure relief. Further, hybrids are excellent mattresses for combination sleeping due to their springy responsiveness.

Side Sleepers

Side sleepers have the most issues with pressure points and joint pain. This is because sleeping on your side causes your body weight to press one of your hip and shoulder joints into the sleep surface. A sleep surface that pushes back against these joints will cause pain, so mattresses for side sleeping need to minimize pushback.

This is why side sleepers tend to need softer mattresses (3). Soft mattresses compress under your hip and shoulder joints and absorb pressure rather than exerting it. This helps keep your pressure points free from pain throughout the night.

SEE ALSO: Best Pillows for Side Sleepers

Stomach Sleepers

Stomach sleepers, on the other hand, tend to have the most problems with spinal alignment. Sleeping on your stomach causes your pelvis to sink into the mattress. This can overarch the spine and leave stomach sleepers with severe lower back pain, so a mattress for stomach sleeping must prevent this.

The best way to counter this is with a firm mattress (7). Firm mattresses prevent the pelvis from sinking and ensure that the spine stays aligned to protect you from lower back pain.

Body Weight

Your body weight comes into play if you fall outside of what the mattress industry considers the average human weight range.

Those who weigh between 130 and 230 pounds don’t have to worry about altering their firmness based on their body weight. They can just choose the firmness level that corresponds to their sleep position. If you fall outside of this range, you may have to go up or down.

Lighter Sleepers

If you’re tall but weigh less than 130 pounds, you’re still considered a petite sleeper. Petite sleepers usually need to go down a firmness level from the one that matches their sleep position in a mattress for lightweight sleeping. They may not get enough compression out of their baseline firmness otherwise.

Heavier Sleepers

If you’re big and tall – as in more than 230 pounds – you’ll need to do the opposite of petite sleepers. Heavier sleepers may not get enough support from their baseline firmness. They will likely need to go up one firmness level from the one that matches their sleep style to avoid issues with spinal misalignment in a mattress for heavy sleepers.

Best Mattress Size for Tall People

Mattresses’ dimensions come into play when you’re choosing a mattress to fit your height. If you’re tall, there are definitely beds in the standard-size run that will be better or worse for you. If you’re ultra-tall, you may even have to look outside of the standard mattress size run.

Twin

Twin beds are not the best for tall sleepers. At only 38 by 75 inches, twin size mattresses are the smallest beds in the adult size run. They’re intended for tiny studio apartments and dorm rooms, but if you’re much over six feet tall, you may find your feet dangling over the edge.

Twin XL

Twin XL size mattresses are a much better choice for taller sleepers who have tiny spaces. They’re still just 38 inches wide, so they’ll fit in compact areas. But they’re 80 inches long. So even taller sleepers can still have a bed that fits them.

Full

Like twins, full size mattresses are also not the greatest choice for tall sleepers. These mattresses are 54 by 75 inches, meaning they’re no longer than the standard twin mattress. So if you’re tall, you might have a little more wiggle room, but your feet might also be hanging over the edge.

Queen

Queen size mattresses are much better for taller individuals than full ones. Queens are 60 by 80 inches, giving solo sleepers enough room to stretch out and enough length to support their feet. Queens are also the smallest mattress size that can comfortably accommodate couples.

Standard King

The standard king is potentially the best mattress size for couples in the standard size run. Not only is this 76 by 80-inch mattress wide enough to keep both partners comfortable. A king size mattress also long enough to offer plenty of space to taller sleepers.

California King

For the ultra-tall, the California king size mattress may be the only comfortable option. This extra-long mattress takes four inches from the width of the standard king and adds them to the length. This creates a 72 by 84-inch mattress that’s perfect for sleepers well over six feet tall.

Oversized Mattresses

If you’re so tall that even California king mattresses can’t accommodate you, you may need one of the biggest bed sizes, like the 108 by 108-inch Alaskan king. Taller sleepers who are sharing their beds with a partner may also enjoy the 98 by 84-inch Texas king bed or the 84 by 84-inch Wyoming king bed.

These oversized beds typically have to be ordered as custom mattresses, and it can be tricky to find matching frames and other bedding accessories.

FAQs

What’s the best mattress size for tall people?

There are multiple mattress sizes that could work for you as a tall person. If you’re around six feet tall, you’ll likely do well on several of the standard sizes, including the twin XL, queen and standard king. But if you’re well over six feet tall, then it’s possible the only standard mattress size that will work for you is the California king mattress.

If you’re extremely tall, you may even need an oversize king mattress, like the Wyoming king or even the Alaskan king. These mattresses also offer the added benefit of extra width to allow you to spread out while you sleep.

Are there oversized mattresses that can accommodate ultra-tall sleepers?

There are several alternative mattress sizes that can accommodate you if you’re tall. If you want a narrower bed than a king size bed, consider the California queen. This 60-by-84-inch mattress gives you the width of a queen and the length of a California king. That way, you can put your bed in tighter spaces.

If you want an even bigger mattress, there are also three oversize king mattresses for you to try. At 98 by 80 inches, Texas kings are ultra-wide but not any longer than a standard king. Wyoming kings offer the same length as a California king at 84 by 84 inches. And at a cool nine by nine feet, Alaskan kings offer the most room of all.

Do tall people always need a firmer mattress?

Your mattress firmness needs depend more on your weight than your height. Big and tall people will likely need to firm up their mattresses, but if you’re tall and thin, you may not need to increase your firmness at all.

Just remember, regardless of your height or weight, the factor that most influences your firmness needs is your sleep style. Your preferred sleep position determines how much support you need and where you need it. Your body weight just determines whether the mattress firmness for your sleep position will be firm or soft enough.

Is it bad to let my feet hang over the edge of the mattress?

It’s not generally a good idea to let your feet hang over the bed if you sleep on your back or side. If you sleep in one of these two positions, letting your feet hang off the edge of the bed can let them fall below the rest of your body, causing spinal misalignment.

If you sleep on your stomach, letting your feet hang over the edge can help prevent them from overextending the shins and shortening the calf muscles. But it may be better to do this by placing your lower legs on a roll pillow to sleep on your stomach.

Which is better for taller sleepers, a standard king or a California king?

That depends on a couple of factors. If you’re around six feet tall and sleeping with a partner, you might do better with a standard king size bed. If you’re just over 72 inches tall, you won’t notice the difference between 80 and 84 inches in mattress length, but you and your partner may appreciate the extra four inches of width in a mattress for couples.

If you’re ultra-tall, you’ll likely do better on a California king. California kings can still comfortably accommodate two people, even though they’re not as wide as standard kings. But at 84 inches long, it’s unlikely your feet will be hanging over the edge of a California king – even if you’re well over six feet tall.

Bottom Line

If you’re tall, there may be a few mattresses in the standard size run you can’t use. If you’re extra tall, you might even have to get an oversized mattress. But never fear – no matter how tall you are, there’s a type of mattress out there for everybody!