Eachnight may earn commissions for products you purchase through our links. Our articles and reviews include affiliate links and advertisements, including amerisleep advertising. Learn more Updated February 2, 2025 Why Trust Us Our dedicated team of sleep science coaches, engineers, and product evaluators thoroughly investigate hundreds of mattresses using our unique product methodology. Each article is reviewed for accuracy, referencing only trustworthy sources. Consistently updating our content and picks, we align with the latest scientific literature and expert counsel. Our top-rated mattresses have been personally reviewed and highly rated. Around two-thirds of people experience neck pain with no specific cause. It’s especially common once you reach middle age. Most cases of neck and shoulder pain heal within days or weeks, but about 10 percent of cases may develop chronic neck pain.There are many potential causes for neck and shoulder pain. It might result from bad daytime posture, a recent accident, or age-related diseases. Your sleeping position is another factor in whether you experience neck pain. For example, stomach sleepers are likely to wake up with sore necks.The problem could also be that you’re sleeping on the wrong mattress. If your mattress isn’t right for your sleeping style or has grown unsupportive with age, you might wake up with neck and shoulder pain and other aches. The best mattresses for neck pain strike a balance between pressure relief and support for a good night’s sleep.Best Mattress for Neck Pain SummaryBest Mattress for Neck Pain: Amerisleep AS3Best Memory Foam Mattress for Neck Pain: Zoma StartBest Value Mattress for Neck Pain: Vaya MattressBest Innerspring Mattress for Neck Pain: Saatva ClassicBest Mattress for Side Sleepers With Neck Pain: Nolah Signature 12Best Organic Mattress for Neck Pain: Spindle HybridBest Soft Mattress for Neck Pain: Amerisleep AS5 HybridBest Hybrid Mattress for Back Pain: Zoma HybridBest Budget-Friendly Hybrid Mattress for Neck Pain: Vaya HybridBest Cooling Mattress for Neck Pain: Bear HybridBest Latex Mattress for Neck Pain: Avocado Green Mattress Best Mattress for Neck Pain: Amerisleep AS3 Your browser does not support HTML5 video. Price: $849 to $1798Mattress Type: Memory FoamMattress Height: 12 inchesFirmness: Medium (5 to 6 on the firmness scale)Best for most sleeping styles seeking pain reliefAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty 20 Years Sleep Trial 100 Nights Shipping FreeRecommended ForSide, back, and combination sleepersCouples where one or both partners has neck and shoulder painHot sleepersMattress HighlightsPressure-relieving, eco-friendly memory foamFive zones of targeted support and flexible cushionBreathable, plush mattress cover surrounds three foam layersSave $450 on the Amerisleep AS3 with our discount code. Claim Deal Amerisleep understands that everyone has unique sleep needs. Instead of focusing on a mattress model that suits a few different groups of people, Amerisleep casts a wide net and offers five different foam mattress models and three hybrids. Most people could sleep comfortably on at least one of these eight mattresses.When you buy an Amerisleep mattress, you’ll get a 100-night sleep trial and a generous 20-year warranty. The warranty provides full coverage on any defects during the first 10 years. Once your mattress is more than a decade old, you will bear partial costs for repairs or replacements. 9.5 Overall Score 9 Value 10 Edge Support 9 Trial Period 9 Response Time 10 Motion Transfer 10 Cooling & Breathability How Lying Down FeelsThe company’s most popular mattress is the Amerisleep AS3, which is available as a memory foam or hybrid mattress. We will focus on the memory foam model because it is the original model that many sleepers fell in love with. However, we will add that the AS3 Hybrid is a good choice if you want a bouncy bed.Most reviewers of the AS3 say this mattress has tremendously helped their neck pain, but one responder said it does not help when sleeping on the side:Beckyann31: I get the best nights sleep on this mattress!! I have a bad back and neck, and this mattress helps tremendously.Marine: Sleeping on my side feels better however sleeping in your back causes major back pain and sleeping on your stomach causes back, neck and shoulder pain. It’s not that it’s too soft it’s that you feel sinked in.MAK: This product is truly life changing. I suffered from back pain, hip pain, neck and shoulder pain after after my child. For two years I was absolutely miserable. Finally I decided it was time to see if switching my mattress would help. I did weeks of research, Amerisleep was the obvious answer. Customer service was excellent. Inside the MattressAn Amerisleep AS3 memory foam mattress has three foam layers, all of which are certified safe by CertiPUR-US®. CertiPUR-US® verifies that foam is made without harmful ingredients such as formaldehyde or heavy metals.The first layer of foam is 3 inches of Bio-Pur® material. Bio-Pur® is an eco-friendly, cooler foam than what you find in a traditional memory foam mattress. The material also snaps back into shape within seconds and is quick to contour to your body for pressure point relief.The second layer is 2 inches of Affinity with HIVE® technology. HIVE® technology contains hexagonal cutouts across the Affinity layer, creating softness where you want it and firm mattress feel where it’s most needed. The hexagonal cutouts are grouped into head, shoulder, back, hip, and feet sections.Under your head, back, and feet, the hexagons remain close together for support. In the shoulder and hip areas, the cutouts are farther apart so they can expand, creating a more flexible cushion.The third and final layer is 7 inches of Bio-Core®, a durable material that helps your mattress last longer. Bio-Core® gives the mattress its structure and is why Amerisleep offers a warranty beyond the normal 10 years. Pros and ConsProsSturdy base foam withstands nightly usage for greater bed longevityHIVE® ensures the surface is soft and firm as neededMemory foam’s plant-based design introduces more comfortConsSome may prefer a king size mattress with other materialsSee Also: Best Mattress For College Students What the testers say: “The 2-inch Affinity transition layer is zoned with softer foam under the shoulders and firmer foam under the hips, which helped keep my spine aligned. Finally, the thick 7-inch base foam reinforced the entire mattress so it stayed sturdy night after night.” – Dr. Colleen Ehrnstrom, Ph.D., AS3 Reviewer Read Our Full Review of the Amerisleep AS3 Mattress Best Memory Foam Mattress for Neck Pain: Zoma Start Your browser does not support HTML5 video. Price: $375-$599Mattress Type: FoamMattress Height: 10 inchesFirmness: Medium (5 on the firmness scale)Best for Amazon shoppers hunting for joint pain reliefAvailable in twin, twin XL, full (double), queen, king, and California king Warranty 10 Years Sleep Trial 100 Nights Shipping FreeRecommended ForBack and stomach sleepersHot sleepersShoppers looking for a high-value mattressMattress HighlightsCooling gel foam provides conformability and eases tensionBuoyant transition foam helps maintain healthy spine alignmentThick base of Support+ foam for maximum durability and valueSave $150 on the Zoma Start with our discount code. Claim Deal If you’re looking for a mattress for arthritis or joint pain, look no further than the Zoma Start. This medium-firm mattress is available from the company website and it offers everything the original Zoma Mattress has for a more affordable price.So those budget shoppers and Amazon shoppers who want comparable features to the original Zoma Mattress for a better price should consider the Start as an alternative. The Zoma Start is backed by a 10-year warranty. 9.2 Overall Score 10 Value 10 Edge Support 9 Trial Period 8 Response Time 9 Motion Transfer 9 Cooling & Breathability How Lying Down FeelsThe Zoma Start has a relatively firm mattress feel that allows for minimal sinkage, though its memory foam surface is still conforming enough to support most sleeping positions. The gel infusions and breathable mattress cover also ensure the bed stays cool and dry throughout the night, excellent for anyone in a warmer climate.People love the Zoma start for its combination of being fiberglass free, great for pain, and at an excellent price:Shannon: I love how supportive it is for me. No fiberglass is so important to me !Alane: It just feels like it’s enveloping your body but without feeling stuck. I’ll be purchasing the queen for my third bedroom. I’ve had neck & back surgery, this mattress has give in all the right areas for a side sleeper.Hannah: Doesn’t overheat, SO good for my back pain, firm enough to be supportive but soft enough to be comfortable. We have had it for a week and so far I’d say it’s a 10/10 Inside the MattressThe Start makes a few simple changes to the original Zoma’s manufacturing process to cut costs in ways that you won’t notice when you’re sleeping on it. For example, the original Zoma Mattress features Triangule™ technology to provide zoned support to different body areas. The Start swaps this technology for one sheet of gel foam.The Start also has a thicker support layer and thinner comfort and transition foam layers. This makes it slightly firmer than the Original. However, these changes don’t alter the comfort or support of the Zoma Start in a significant way. What they do alter is the Start’s price. Pros and ConsProsThe materials of the Zoma Mattress for a more affordable priceGel memory foam that helps keep you cool and comfortable all night longHighly affordable mattress with easy Amazon deliveryConsBasic mattress design with a slim profile may not meet all sleeper’s needs What the testers say: “The comfort layer of the Zoma Start is cooling gel foam, thoughtfully designed to alleviate pressure on your lower back while also delivering temperature regulation throughout the night for a deep sleep environment. As I tested the Zoma Start out in the hot summer heat, I appreciated the mattress’s ability to stay cool as I sleep.” – Dr. Nilong Vyas MD, MPH, Zoma Start Reviewer Read Our Full Review of the Zoma Start Mattress Best Value Mattress for Neck Pain: Vaya Mattress Your browser does not support HTML5 video. Price: $449 to $899Mattress Type: FoamMattress Height: 12 inchesFirmness: Medium (5 to 6 on the firmness scale)Best for budget shoppers with neck painAvailable in twin, twin XL, full (double), queen, king, and California king Warranty 10 Years Sleep Trial 100 Nights Shipping FreeRecommended ForPeople seeking neck pain relief on a limited budgetAll sleeping stylesHot sleepersMattress HighlightsMinimal design maximizes the foam bed’s comfort potentialComfort foam relieves pressure across the bodyStructural base foam keeps sleepers from bowing too farSave $300 on the Vaya Mattress with our discount code. Claim Deal Pain relief and pure sleeping comfort shouldn’t come at the cost of breaking your budget. Vaya understands that, which is why the Vaya Mattress has a basic design to keep production costs down. The 12-inch mattress contains two layers yet provides all the support, comfort, pressure relief, motion isolation, and breathability needed for quality sleep.When your Vaya Mattress arrives, you have 100 nights to try it out and see if it’s the perfect mattress. You also have a 10-year warranty that guards against manufacturing defects, such as sagging exceeding an inch. 8.7 Overall Score 10 Value 7 Edge Support 9 Trial Period 9 Response Time 9 Motion Transfer 8 Cooling & Breathability How Lying Down FeelsVaya engineered its main mattress to have a top that’s soft yet responsive, balancing cushion and support for a medium to medium-firm feel. People with joint pain can stretch out and have sensitive areas supported, limiting pressure build-up. The mildly plush cushion also makes it easy to relax and fall asleep.“Medium-firm mattresses, like the Vaya mattress, are optimal for keeping a neutral skeletal alignment to help alleviate joint pain and pressure,” says Dr. Burns.The Vaya is praised by people seeking pain relief, however, some do note they prefer a softer bed for neck pain:Kristin C: This mattress is so comfortable! I had been having some pain upon waking up when using my previous mattress, but I have never experienced the pain with my new Vaya mattress.Jack C: Very soft and comfortable, but still a lot of support. I tried multiple online mattress stores, and I returned all the mattresses except this one, it is so comfortable.Karen P: Very well made mattress, and I liked the idea of the hybrid. But unfortunately, it was much to firm for me. I tried to get used to it, but my hips are just too painful. I’ve had it almost a month. Inside the MattressThe top layer is 3 inches of Vaya Comfort Foam, a lighter material than traditional memory foam. Vaya feels airy and cool to lie on, yet it’s bouncy and supportive to relieve pressure and pain no matter your sleeping position.The bottom layer is 9 inches of Vaya Base Foam. Vaya Base Foam provides the support needed for natural spine alignment, a helpful feature that will prevent you from waking up with neck or back pain. The foam is also resilient enough to last through many years of everyday use. Pros and ConsProsMinimal design still provides maximum comfort and supportHypoallergenic design keeps dust from settlingMedium feel hugs the body well and relieves pressureConsFew special features to really wow your guestsSEE ALSO: Vaya Mattress Review Best Value Mattress for Neck Pain: Saatva Classic Your browser does not support HTML5 video. Price: $935 to $2450Mattress Type: InnerspringMattress Height: 11.5 or 14.5 inchesFirmness: Plush soft, luxury firm, or firm (3, 5 to 7, or 8 on the firmness scale)Best for people who want a pillow top with targeted back supportAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty Lifetime Sleep Trial 365 Nights Shipping FreeRecommended ForPeople with back painAll sleeping stylesHot sleepersMattress HighlightsTargeted back support for pain prevention and reliefPocketed coils boost the bounce of open coil coreOrganic cotton cover over 3-inch pillow topSave $300 on the Saatva Classic with our discount code. Claim Deal The Saatva Classic mattress is another ideal option if you frequently deal with a stiff back and want a better night’s sleep. Aside from the bed’s targeted back support, you also get the excellent value the mattress offers you.The Saatva Classic mattress comes with a free in-home setup as part of its delivery. The mattress also comes with a 365-night sleep trial and a lifetime warranty. 9.2 Overall Score 7 Value 10 Edge Support 10 Trial Period 10 Response Time 9 Motion Transfer 9 Cooling & Breathability How Lying Down FeelsThe feel of the Saatva Classic depends on the firmness you choose, with the soft option quick to provide a touch of cloudlike comfort while the firmer mattress options still feel supportive, even with the 3-inch thick pillow top. The cotton fabric feels gentle against the skin, with supportive foam and coils ensuring comfort.People who bought the Saatva looking for a quality firmer mattress for neck and shoulder pain love it. See some reviews for yourself:Amanda: I love my new mattress – it’s the perfect amount of firm mattress. Came super quickly and easy delivery process.Christy: You will not regret purchasing the Classic Medium/Firmer mattress. I bought it for our new guest room and during the summer, when the master bedroom would get too hot, I slept on it instead. Wow. What a difference.LTibbets: I loooove my new mattress! I did a lot of research and it took me a while, but I’m absolutely delighted with my purchase of the Queen Size Saatva Classic Luxury Firm mattress and foundation. Inside the MattressAt the top, the Saatva Classic mattress features the brand’s exclusive luxury Euro pillow top system. This pillow top is made from foam that is able to provide a cushioning effect, without making you feel like you are sinking into the mattress. Organic cotton covers the surface, and this fabric is treated with a botanical compound that ensures microbes don’t settle inside the mattress.The memory foam layer underneath the pillow top has active wire support to target the back area, minimizing the chances of misalignment. The density of the foam ensures durable, lasting support night after night.The pillow top layer is followed by a dual coil system, going beyond merely adequate levels of support to create a highly responsive mattress. The transition is a pocketed coil system for motion isolation and high amounts of reactivity. These coils are also zoned for added support under the back area.This ensures you get support on top of the bed, but without causing the bed to feel hard. At the base of the Saatva Classic Mattress, a standard spring system is also used. This makes the mattress more durable and adds further support.The mattress is also able to offer excellent edge support with its sturdy foam rails. This provides a larger surface to sleep on, making it an excellent mattress for couples too. Pros and ConsProsLumbar support minimizes chances of back painThree-inch pillow top with botanical treatmentTwo coil layers for responsive, floating feelConsMinor restocking fee for a returned mattress Best Value Mattress for Neck Pain: Nolah Signature 12 Price: $1099 to $2398Mattress Type: Memory FoamMattress Height: 12 inchesFirmness: Medium-Soft (4 on the firmness scale)Best for side sleepers seeking a memory foam mattressAvailable in twin, twin XL, full (double), queen, king, California king, split king Warranty Lifetime Sleep Trial 120 Nights Shipping FreeRecommended ForSide sleepersHot sleepersPetite sleepersMattress HighlightsCooling AirFoam™ for cushioningTransition counters the plush comfort foamDurable support core for high-value constructionSave Up to $900 on the Nolah Signature 12 with our discount code. Claim Deal If you want a 12-inch memory foam mattress that boasts the ultimate cooling power, say hello to the Nolah Signature 12. This mattress boasts several cooling technologies to keep even the hottest sleepers cool. How Lying Down FeelsThe first thing you’ll notice about this mattress is just how cool it is. It boasts multiple cooling technologies like AirFoam™ and a cooling cotton cover to both draw heat away from you and keep the cool air flowing all at once.Most people who bought the Nolah Signature looking for neck pain relief, but a minority of sleepers say it can be better:Rachel C: Helped neck pain. At my age, anything that helps is good. My hubby likes his Nolah mattress, so I finally got one. I rated it a 4 because I thought the purchase should have included a washable cover. I bought one from another seller, but took it off after 2 nights. It made the mattress less soft, so I couldn’t sleep on my side.Ellen: Nolah is comfortable and the shopping experiences was smooth and easy. I do sleep longer but I still wake up with some neck and low back pain. However, I still like the mattress and its 100% better then my tempur-pedic that I’ve had for many years.Harvey M: The Nolah Signature 12 is extremely comfortable. It eliminated our back and neck problems. We have found Nolah personnel to be extremely helpful & cooperative. If your are looking for the best all foam mattress, I believe this one is it! Inside the MattressThe first layer of the Signature is the plush and breathable AirFoam™ that relieves pressure and keeps the cool air flowing.Supporting the plush comfort layer are two layers of high-resilience and high-firmness transition foam. These layers keep the top layer buoyant and also protect you from pressure from the ultra-firm support core.Finally, a layer of high-density core foam ensures that your mattress will stay sag and soft spot-free for many years. That’s why it sports a lifetime warranty! Pros and ConsProsThe ultra-breathable AirFoam™ keeps hot sleepers cool all night longTransition layers offer tons of buoyancyUltra-firm support layer ensures this mattress will last a lifetimeConsNo coils for those who want a hybrid Best Value Mattress for Neck Pain: Spindle Hybrid Price: $1,049-$1,899Mattress Type: LatexMattress Height: 10 inchesFirmness: Medium-firm (7 on the firmness scale)Best for eco-conscious shoppers, back sleepers, stomach sleepers, and people with back painAvailable in twin, twin XL, full (double), queen, and king Warranty 25 Years Sleep Trial 365 Nights Shipping FreeRecommended ForEco-conscious shoppersPeople with neck and back painBack sleepersMattress HighlightsAdjustable layers give you the ability to change firmness as neededRemovable cotton and wool cover makes altering mattress layers easyAny returned mattresses are donated to charitiesSave 32% on the Spindle Hybrid with our discount code. Claim Deal Spindle takes a unique approach to mattress design by shipping the mattress in layers that are then assembled at home by the customer. On the one hand, it’s more work for the customer. On the other, you get a custom-built mattress based on your comfort preferences.Besides, many customers say that with the help of customer services and the how-to videos on Spindle’s website, it’s easy to assemble the layers to suit your preferences.Spindle offers a 365-day comfort adjustment, which is their sleep trial period. They recommend a 60-day break-in period—if you don’t like the mattress, it can be returned. However, Spindle may also suggest changing the order of the layers to adjust the firmness level.Spindle’s mattresses also come with a 10-year warranty that covers indentations over 0.75 inches, but it also has a 25-year comfort renewal program—you can contact Spindle and they’ll replace layers that have lost their comfort. However, the replacement layers come with a fee. How Lying Down FeelsBecause of the adjustable design to the Spindle Organic Latex Mattress, there’s no one way for the bed to feel. It can be soft or firm, depending on how you arrange the three latex layers. Regardless of firmness, the breathable latex and airy cotton and wool coverings ensure you’ll stay cool all night long.Spindle is a medium firm mattress that has had great reviews so far as well:Jenna H: There was no adjustment period. It was instant relief. I kept waking up, actually, because I was so comfortable.Bassel: I am glad I have invested in this mattress. Now my back feels well supported sleeping on it after switching from a memory foam mattress. I got the medium firm mattress.Deborah T: I love this bed. I was so worried because I couldn’t test it, but was not disappointed in anything. Lots of support with a soft top layer. Awesome. Inside the MattressSpindle uses Dunlop latex that’s OEKO-TEX, GOLS, and Rainforest Alliance Certified:The OEKO-TEX Standard 100 certification means that the entire mattress has been tested and found free of harmful levels of chemicals and emissions.The GOLS certification means the latex foam is at least 95 percent organic.The Rainforest Alliance certification has to do with the sustainability of the rubber trees where the sap for the latex is harvested.The mattress contains three individual foam layers, with firm, medium, and soft feels. The order in which the layers are assembled affects the final firmness and feel of the mattress. In its standard order, the bed is a medium-firm mattress, but it can be firmer or softer as needed. Spindle even lets you order the layers in a certain arrangement, so the mattress arrives with your desired firmness.Wrapped around the mattress is a zippable cotton cover with GOTS-certified fibers, with wool padding underneath that’s also certified organic. These materials work to maintain a cool, cozy temperature by pulling away heat and sweat. The wool also serves as a natural flame-resistant barrier. Pros and ConsProsWool and cotton maintain temperature neutralityRe-arrangeable structure for various firmnessesOrganic materials from top to bottomConsSlim mattress may not offer all that sleepers want Best Soft Mattress for Neck Pain: Amerisleep AS5 Hybrid Your browser does not support HTML5 video. Price: $1749 to $3598Mattress Type: HybridMattress Height: 14 inchesFirmness: Soft (3 on the firmness scale)Best for side sleepers with neck painAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty 20 Years Sleep Trial 100 Nights Shipping FreeRecommended ForSide sleepers with neck painPetite sleepers with sore necksCouplesMattress HighlightsThick, responsive cushion of plant-based memory foamAptly named Active Flex keeps the body from sinking too farEdge support and motion isolation offered by coil layerSave $450 on the Amerisleep AS5 Hybrid with our discount code. Claim Deal The trouble with so many soft mattresses is that their design doesn’t incorporate support features to prevent spinal misalignment. When you sink too far into a soft mattress, your spine develops an unhealthy curve that can cause pain. The Amerisleep AS5 Hybrid has added support features to prevent painful awakenings. The bed is one of the rare soft mattresses suitable for heavy sleepers.Every Amerisleep AS5 Hybrid includes a 100-night sleep trial and a 20-year warranty. 8.8 Overall Score 8 Value 9 Edge Support 9 Trial Period 8 Response Time 9 Motion Transfer 10 Cooling & Breathability How Lying Down FeelsAs the softest model Amerisleep offers, the AS5 Hybrid is the bed of choice for sleepers seeking ample amounts of pressure-relieving cushion. The bed contours to the body like a personal cloud, easing tension that can build up in areas. In particular, the shoulders and hips can sink just far enough into the mattress for an embracing feel, while the spine remains supported overall.People who bought the Amerisleep AS5 Hybrid give high praise for this mattress when it comes to relieving neck pain. Here is what reviewers said:Night Owl: What is the point in spending a thousand dollars if you wake up with a stiff neck or sore back and spend half your morning trying to work out the kinks. This is the first bed that I’ve slept on that just feels like magic. It didn’t smell bad. It was ready to sleep on and my wife and I couldn’t be happier.Trish: My neck and back feel so much better with this mattress. My husband and I both sleep much better on it – we don’t wake each other up with movement. It’s also not hot!Princess and the Pea: I am 5’2″, 130 lbs, a side sleeper, with numerous old injuries that have had me in moderate to severe chronic pain, especially in neck, shoulders, numb hands, and hips, that worsen while sleeping. At my wits end from pain and lack of sleep, I discovered the Amerisleep AS5 review by Tuck, which indicated that it was the best suited for those under 130 lbs, side sleeper, and any sleep position. The Amerisleep AS5 Hybrid has saved my life and sanity! I am sleeping through the night, and I love my mattress. Inside the MattressThe first layer is 3 inches of Bio-Pur® foam, which is more breathable and responsive than traditional memory foam. Amerisleep produces Bio-Pur® foam using castor oil instead of select petrochemicals. While Bio-Pur® foam is not completely free of petrochemicals, it’s more eco-friendly than the average memory foam.The second layer contains a material unique to the AS5, Active Flex. Active Flex limits sinkage without impacting the bed’s soft feel. The material’s responsiveness promotes a neutral spine.The third layer is 8 inches of pocketed coils, which are wrapped to increase motion isolation. The coils are wrapped in stiff foam for protection and edge support. Edge support makes it easier to get out of bed if you’re in pain or have difficulty moving.The fourth and final layer is a 1-inch thick foam base. This firm foam structures the coils, limiting sagging and promoting durability. Pros and ConsProsBio-Pur® foam creates a softer mattress surface without sinkageActive Flex enables soft yet responsive cushionHybrid coils provide buoyancy and supportConsStomach sleepers will likely want a different mattressSEE ALSO: Softest Mattress in a Box What the testers say: “I have previously slept on firmer mattresses that have actually caused numbness and tingling in my arms because the bed surface did not conform to my shoulders. I would also experience increased neck and shoulder pain along with hip pain upon waking on firmer mattresses due to the previously stated issue.But the AS5 is perfect for side sleepers as it provides adequate support while conforming to high-pressure areas, such as the hips and shoulders. The absence of such pain upon waking up is a welcome relief. My husband and I are also on the lighter side, so the AS5 Hybrid conforms nicely to high-pressure areas without too much give.” – Dr. Jennifer Miller, PT, DPT, AS5 Hybrid Reviewer Read Our Full Review of the Amerisleep AS5 Hybrid Mattress Best Hybrid Mattress for Back Pain: Zoma Hybrid Your browser does not support HTML5 video. Price: $699 to $1598Mattress Type: HybridMattress Height: 12 inchesFirmness: Medium (6 on the firmness scale)Best for hot sleepers with neck and shoulder painAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty 10 Years Sleep Trial 100 Nights Shipping FreeRecommended ForHot sleepers with neck painBack and side sleepers with sore necksActive individuals with demanding lifestylesMattress HighlightsCooling gel memory foam boosted by airflow through coils and cover fabricHybrid’s responsive feel boosted by Reactiv™ foamPocketed coils adapt swiftly to movementSave $150 on the Zoma Hybrid with our discount code. Claim Deal The Zoma Hybrid is designed to promote restorative rest, like the original Zoma Mattress. Some sleepers may find the hybrid feels a touch firmer because of its coil support, though the bed has a medium feel that accommodates a wide range of sleepers.A Zoma Hybrid includes a 100-night sleep trial and a 10-year warranty, same as the Zoma Mattress. 9.3 Overall Score 10 Value 10 Edge Support 9 Trial Period 9 Response Time 9 Motion Transfer 9 Cooling & Breathability How Lying Down FeelsCurrently, the Zoma Hybrid is Zoma’s only hybrid mattress. Their other beds include the Zoma Start and Zoma Mattress, but both beds are made entirely of foam and are firmer than the Zoma Hybrid. Based on customer feedback, people enjoy how the Zoma Hybrid rapidly hugs their curves for near-instant pressure relief.Most reviewers love the Zoma. Here is what some have to say:Evonne B: This is my second zoma mattress. I bought a queen size a few years ago and this time I bought a king size. It’s so comfortable.Jason D: Best mattress I’ve had to date. Took a chance on it after doing some research and really surprised. So comfortable for my preferences.Dona F: The bed is so comfortable! My son is very tall and it’s a great fit! The delivery was fast! I’m going to purchase 2 more beds in the near future! Inside the MattressLike the Zoma Mattress, a Zoma Hybrid has a top layer of gel foam and a middle layer of Reactiv™. The layers possess the same thickness, creating a foam top that’s 4 inches thick. Together, these foams promote a responsive and pressure-relieving surface.The pocketed coil support core contains 7 inches of wrapped springs on a firm foam base. The fabric wrappings prevent your every movement from spreading across the mattress. Motion transfer can worsen pain and disturb rest, which is why a Zoma Hybrid is a good choice for anyone who has chronic pain or plans to share their bed. Pros and ConsProsWrapped coils ensure independent reaction to movementsReactiv™ buoys the body and maintains liftInfused gels wick heat away from the bodyConsLimited firm mattress optionsSEE ALSO: Zoma Vs. Purple: Side-by-Side Mattress Comparison Best Value Hybrid Mattress for Neck Pain: Vaya Hybrid Your browser does not support HTML5 video. Price: $449 to $899Mattress Type: HybridMattress Height: 12 inchesFirmness: Medium (5 to 6 on the firmness scale)Best for budget shoppers of all sleep stylesAvailable in twin, twin XL, full (double), queen, king, and California king Warranty 10 Years Sleep Trial 100 Nights Shipping FreeRecommended ForBack, side, and stomach sleepers with neck painHot sleepers with neck painBudget shoppers seeking inexpensive pain reliefMattress HighlightsMattress cover enables airflow through the bedFoam top wicks away heat and adapts to the bodySturdy pocketed coils with corner-to-corner edge supportSave $300 on the Vaya Hybrid with our discount code. Claim Deal Pain relief and pure sleeping comfort shouldn’t come at the cost of breaking your budget. Vaya understands that, which is why the Vaya Mattress has a basic design to keep production costs down. The 12-inch mattress contains two layers yet provides all the support, comfort, pressure relief, motion isolation, and breathability needed for quality sleep.When your Vaya Mattress arrives, you have 100 nights to try it out and see if it’s the perfect mattress. You also have a 10-year warranty that guards against manufacturing defects, such as sagging exceeding an inch. 8.8 Overall Score 10 Value 8 Edge Support 9 Trial Period 10 Response Time 8 Motion Transfer 8 Cooling & Breathability How Lying Down FeelsVaya engineered its main mattress to have a top that’s soft yet responsive, balancing cushion and support for a medium to medium-firm feel. People with joint pain can stretch out and have sensitive areas supported, limiting pressure build-up. The mildly plush cushion also makes it easy to relax and fall asleep.“Medium-firm mattresses, like the Vaya mattress, are optimal for keeping a neutral skeletal alignment to help alleviate joint pain and pressure,” says Dr. Burns.The Vaya is praised by people seeking pain relief, however, some do note they prefer a softer bed for neck pain:Kristin C: This mattress is so comfortable! I had been having some pain upon waking up when using my previous mattress, but I have never experienced the pain with my new Vaya mattress.Jack C: Very soft and comfortable, but still a lot of support. I tried multiple online mattress stores, and I returned all the mattresses except this one, it is so comfortable.Karen P: Very well made mattress, and I liked the idea of the hybrid. But unfortunately, it was much to firm for me. I tried to get used to it, but my hips are just too painful. I’ve had it almost a month. Inside the MattressThe top layer is 3 inches of Vaya Comfort Foam, a lighter material than traditional memory foam. Vaya feels airy and cool to lie on, yet it’s bouncy and supportive to relieve pressure and pain no matter your sleeping position.The bottom layer is 9 inches of Vaya Base Foam. Vaya Base Foam provides the support needed for natural spine alignment, a helpful feature that will prevent you from waking up with neck or back pain. The foam is also resilient enough to last through many years of everyday use. Pros and ConsProsCertiPUR-US® certified foam minimize odds of new mattress smellBalanced medium feel can cradle the body in any positionBase foam ensures the bed withstands years of useConsDoesn’t have all the bells and whistles of other online mattresses Best Cooling Mattress for Neck Pain: Bear Hybrid Price: $1095 to $1995Mattress Type: HybridMattress Height: 14 inchesFirmness: Medium (6.1 on the firmness scale)Best for hot sleepers with sore, stiff necksAvailable in twin, twin XL, full (double), queen, king, and California king Warranty 20 Years Sleep Trial 100 Nights Shipping FreeRecommended ForHot sleepers with sore necksSide, back, and combination sleepers with stiff necksAthletes with sore necks and other stiffness or sorenessMattress HighlightsTemperature-regulating Celliant® cover also converts heat into infraredGel-infused foam promotes cool, undisturbed sleepUltra-responsive pocketed coils for buoyant supportSave with Free Shipping on the Bear Hybrid with our discount code. Claim Deal If you’re waking up with pain, you might want to try replacing your current bed with a Bear Hybrid. Bear promises that the hybrid mattress delivers more pressure relief than the average mattress by “filling in the nooks and crannies of your body.” In other words, it supports areas that might normally go unsupported. Neck pain is often the result of insufficient support, which full-body support and pressure relief can correct.Sleepers often experience increased recovery because of the mattress’s Celliant® cover. Celliant® absorbs body heat and converts it into infrared energy. This infrared energy penetrates through your body and improves local blood flow for better recovery. Sleepers may even feel more energized when they wake up because of Celliant®’s effects. How Lying Down FeelsOn their website, they mention the Bear Pro falls at a 5.9 out of 10 on the firmness scale; it’s safe to assume this bed will feel medium to medium-firm for the majority of sleepers. So, if you’re a side sleeper who’s ever felt like they need extra support at night, consider the Bear Pro.Bear owners often seek out this brand as a mattress for side sleepers, here is what some said:Kathleen C: I really enjoy the support of the Bear mattress. It’s alleviated some of my night time shoulder pain from sleeping on my side, and I also feel supported if I roll onto my back. The mattress stays cool all night, even if my cat is sleeping on the bed with me. It’s quiet, but still responsive. Also I love the Bear brand pillows!Marcella G: Best mattress I’ve had in the US. If you want to sleep like a baby, this is the mattress for you. I would recommend it most for those who sleep on their backs. Either way it’s really comfortable and keeps you coolKaren N: My new Beat mattress far exceeds my expectations. I haven’t slept so well in 30 years! Inside the MattressInside the mattress are five layers:Cool, soft gel foam. The foam relieves pressure while the gels remove excess heat from your body.Adaptable foam provides comfort regardless of sleeping position or bodyweight.Responsive and pressure-relieving transition foam.Extra-strong Quantum coils with enhanced edge support.A firm foam base.The Bear Hybrid comes with a lengthy warranty. Instead of the industry-standard 10-year warranty, a Bear Hybrid has a 20-year warranty. Every Bear mattress also includes a 100-night sleep trial. Pros and ConsProsGel memory foam draws body heat further awayCopper infusions fight overheating and allergensResponsive transition foam offers extra bounceConsNo other firm mattress optionsSEE ALSO: Zoma vs. Bear: Side-by-Side Mattress Comparison Best Latex Mattress for Neck Pain: Avocado Green Mattress Price: $999-$2499Mattress Type: HybridMattress Height: 11 or 13 inchesFirmness: Medium-firm (7 on the firmness scale) or gentle firm (6 on the firmness scale)Best for sleepers sensitive or allergic to synthetic materialsAvailable in twin, twin XL, full (double), queen, king, and California king Warranty 25 Years Sleep Trial 365 Nights Shipping FreeRecommended ForBack sleepers with neck painHot sleepers with neck painSleepers with neck pain sensitive to synthetic materialsMattress HighlightsExtensive sleep trial and mattress warrantyOrganic wool, cotton, and latex foam for natural comfortOptional pillow top to soften the mattress’s surfaceSave with Free Shipping on the Avocado Green Mattress with our discount code. Claim Deal If you are in the market for an organic mattress, look no further than the Avocado Green Mattress. Avocado aims to make eco-friendly and sustainable beds and, of their seven mattress line-up, the Avocado Green is their most popular.The Avocado Mattress offers a 365-night sleep trial and a 25-year warranty. How Lying Down FeelsBased on reviews, customers who switched to the Avocado Green Mattress say how much the bed has improved their pains, how the pillow top is excellent for their joints, and it supports their backs. The latex, cotton, and wool work together to ensure it feels cool when you first lie down and stays cool all night long.How firm it will feel does depend on whether or not a shopper chooses the optional pillow top. The pillow top helps the surface hug a sleeper’s body better, readily easing pressure points.There are hundreds of reviews for the Avocado Green mattress by people who bought it for neck pain. All of them love it. Here are some reviews:Kyle K: We’ve had the Avocado Green mattress for a couple months now and we love it. No more sore backs or necks for either my wife or myself. Great product!Lisa Y: I love the firmness of the mattress! I have slept better since we got it and don’t roll to the center like so many others. My partner would like a softer mattress but he has also not complained as much about waking up with back and neck pain since we got it either.Robert J: Our mattress gives us great support and a very comfortable sleep. No more sore back and neck. We highly recommend it. Our mattress gives us great support Inside the MattressOur final recommendation is Avocado’s certified organic latex mattress, a perfect fit for an eco-friendly shopper. The Green Mattress contains:GOLS organic certified latex. The rubber tree sap used to create the latex foam comes from sustainable sources.GOTS certified organic wool and cotton. The wool replaces the chemical flame retardants or fire socks that many mattress companies use.Tempered and upcycled steel coils for support, encased in packets for independent movement. The coils are arranged to support your hips, back, and shoulders, with a consistent feel to the edge.For a few extra hundred dollars, you can add a pillow top filled with two inches of gentle and soft latex.An Avocado Green Mattress includes a year-long sleep trial and a 25-year warranty. Avocado also offers white glove delivery for $249, where they’ll unbox and set up your mattress in the room of your choice and haul away your old mattress. Pros and ConsProsOrganic wool and cotton move heat awayLatex foam buoys the body and relieves pressureZoned support from pocketed coilsConsLatex hybrid mattresses can be costly and bulkySEE ALSO: Mattress Sizes and DimensionsBest Mattress for Neck Pain Highlights and ComparisonMattressHighlightsComparisonAmerisleep AS3Springy, breathable Bio-Pur® foam soothes aches and pains$1399Zoma StartEssential comfort with great body contouring and support$599Vaya MattressBudget-friendly mattress suits all sleeping styles$599Saatva ClassicAmerica's best-selling online luxury innerspring$1695Nolah Signature 12The Signature is our best mattress for pressure relief$1249Amerisleep AS5 HybridActive Flex limits sinkage without reducing softness$1679Zoma HybridRestorative foams on top of bouncy coils$999Vaya HybridBouncy, affordable mattress provides a balance between cushion and support$699Bear HybridHand-quilted Celliant® cover can boost recovery$1390Avocado Green MattressOrganic latex, wool, and cotton on supportive springs$1349Causes of Neck PainThere are many potential causes of neck pain. Even something as minor as gritting your teeth can strain your neck muscles. Common reasons why your neck might feel sore or stiff include:Tense, strained muscles from poor posture, holding the same pose for too long, or an uncomfortable sleep position.A sudden jerking of your neck, known as whiplash.An injury such as fractured neck bones or a damaged spinal cord.Compressed nerves from a herniated disc or bone spurs in your neck’s vertebrae.A disease such as rheumatoid arthritis, osteoarthritis, meningitis, or cancer.Feeling stressed. When you’re stressed, your neck muscles may tense up and cause strain.Headaches and tight or spasming muscles may accompany neck pain. You may also find it more challenging to move your head.If your neck pain is severe or persists for days without relief, or the pain starts spreading down to your arms and legs, you should make an appointment with your doctor immediately.SEE ALSO: Best Mattress Under 2000 DollarsLearn more about better sleepSign up for sleep health education, expert tips, and the latest and greatest mattress sales. Email See Privacy PolicyPreventing Neck PainIf you frequently hold a position for a long time, such as sitting in a vehicle or at a desk, give yourself frequent breaks. Stand up, move around, and do some neck and shoulder stretches.Make sure your work area is set up, so your computer monitor is roughly at eye level. Hunching over a too-low desk or constantly craning your neck for a too-high computer takes a toll on your muscles.When sitting, your knees should be slightly below your hips, and you should take advantage of armrests. No matter if you’re sitting or standing, your ears should always be directly over your shoulders, and your shoulders should be directly over your hips.There are several neck stretches you can do. Some are best done while standing, while others you can perform in a sitting or standing position. One simple way to stretch, no matter your position, is the side rotation:Your back should be straight and your head directly over your shoulders.Slowly turn to the side, right or left. Stop when you feel a stretch in the side of your neck and shoulder.Hold the position for 15 to 30 seconds. Then, slowly turn your head so you’re facing forward again.Then, slowly turn your head to the opposite side, repeating the process.Do this for up to 10 sets.Neck and shoulder pain are often interrelated, so it’s essential to take care of your shoulders. Avoid carrying heavy bags over your shoulders, as the strain can manifest as neck pain.Are you waking up with morning neck pain? See if you have the best pillow for your sleeping position. Each sleep position creates a different distance between your neck and your mattress. If this gap remains unfilled by the right pillow, it causes neck strain.Side sleeping creates the most distance, thanks to the shoulders. A pillow for side sleeping should have a mid to high loft, around 3 to 6 inches thick. Douglas Krebs, DC of Chicago Spine and Sports, recommends that the pillow fills the space between your mattress and your head so that your nose stays midline.Back and stomach sleepers have less of a gap between their neck and the mattress. A back sleeper should have a mid-loft pillow, while a stomach sleeper should have a thin pillow. However, because stomach sleeping requires you to hold your head at an unnatural angle to breathe, we advise another position.Speaking with a medical professional before you shop for a new mattress can also help you pick out one of the best mattresses recommended by chiropractors and doctors.Best and Worst Sleeping Positions for Neck PainSome sleeping positions are more likely to leave you waking up with neck pain than others. You may also experience morning pain if you don’t have the right mattress and pillow for your sleeping style. A good mattress should relieve pressure and support your spine, while a good pillow lifts your neck to prevent muscle strain.Side SleepingSide sleeping is the most common position and comes with a few health perks. For example, you’re much less likely to snore when you lie on your side. However, you may wake up with a sore neck, a bad back, or other aches and pains if you don’t take steps to sleep on your side the right way.The first step is to make sure you have a soft to medium mattress for side sleeping. This firm mattress range provides optimal amounts of pressure relief.A pillow between your legs will promote better spine alignment from your hips to your neck. Check that your pillow doesn’t lift your head higher than your neck, which can cause your neck muscles to feel sore.SEE ALSO: Best Hybrid Mattress for Side SleepersBack SleepingBack sleeping is an excellent position if your main goal is to keep your spine in a neutral alignment. When you lie down your back, your posture usually mimics a “standing straight” position. This straight posture supports your entire spine and reduces the risk of neck and pain.Try a medium-firm to firm mattress for back sleeping. Do you experience lower back pain in the morning? Raising your knees with a wedge pillow or adjustable bed can reduce pressure on your spine.Combination SleepingCombination sleeping, which involves switching between different sleeping positions throughout the night, can negate or avoid neck pain. Remaining in one position can place continuous pressure on the neck muscles and ligaments, leading to stiffness and pain. By changing positions frequently, combination sleeping can help distribute the pressure more evenly, reducing the risk of developing neck pain.However, it’s important to have a responsive mattress for combination sleepers. A medium to medium-firm mattress should provide all needed support.Stomach SleepingIf you’re a stomach sleeper experiencing neck pain, we advise you to switch to side or back sleeping. When you lie on your stomach, you have to twist your neck to the side to breathe. Holding this unnatural position for hours strains your neck muscles.Stomach sleepers also have an increased risk of misaligning their spine. When they lie down, gravity is likely to push their stomachs into the mattress. As a result, gravity draws the spine out of its neutral alignment. This misalignment may cause neck pain along with back pain.A firm mattress for stomach sleeping can prevent sinkage, along with a pillow under the abdomen. A stomach sleeper’s head pillow should be thin so that the neck is not lifted too high. Stomach sleepers may even benefit from skipping the head pillow altogether.Saving on New MattressesBest MLK Day Mattress SalesBest Presidents Day Mattress SalesBest Sleep Awareness Week Mattress SalesBest Memorial Day Mattress SalesBest 4th of July Mattress SalesBest Labor Day Mattress SalesBest Columbus Day Mattress SalesBest Black Friday Mattress SalesBest Cyber Monday Mattress SalesFrequently Asked QuestionsIs a memory foam mattress good for neck pain?Memory foam mattresses usually receive high ratings from owners when it comes to relieving pain. If you want a bed that soothes neck pain, a memory foam mattress can be a good choice because of how well it conforms to your body. You sink in just enough to feel cradled, and this can improve sleep posture and minimize the distance between your sleeping surface and your neck.How do you know if neck pain is serious?Neck pain normally improves with home treatment. However, you should see a healthcare provider if symptoms persist. Seek immediate medical attention if your neck pain is the result of a fall or driving accident. Reach out to your a healthcare provider if:Your neck pain is severe or lasts several days without relief.Your neck pain radiates out to your arms and legs.You also experience headaches, numbness, weakness, or tingling.Should I sleep without a pillow if my neck hurts?No, it would be best if you didn’t sleep without a pillow, whether you’re experiencing neck pain or not. The sole exception is stomach sleepers. They may enjoy sleeping without a head pillow, so their necks aren’t lifted out of alignment.However, if you’re waking up with neck pain, you might want to try changing your pillow. If your pillow is unsupportive or the wrong height, it can cause neck strain.What is the fastest way to relieve neck pain?You can ease a sore neck by applying ice or heat to the area. Ice is usually helpful when neck pain first manifests. After a few days, heat is better for soothing any remaining aches.You can also try gently massaging away any stiffness or soreness. Stretch your neck muscles with slow exercises and avoid painful activities while recovering.What is the healthiest sleeping position?Many experts would argue that side sleeping is the healthiest sleep position. It’s linked to improved brain functions and good heart health. The position also reduces symptoms of snoring, sleep apnea, and acid reflux.Side sleepers might experience neck pain if they’re not sleeping with the right pillow. A high-loft pillow for side sleeping provides needed neck support.Back sleeping is a close second. It increases the risk of snoring, sleep apnea, acid reflux, and sleep paralysis. A mid-loft pillow and medium-firm mattress should ensure that a back sleeper gets a good night’s rest.ConclusionA bad neck can prevent you from experiencing a full night’s rest. That’s why it’s important to make sure you’re sleeping on one of the best mattresses available, and investing in a high-quality mattress with a long-term warranty can help ensure you have a comfortable and supportive sleeping surface.Mattress warranties usually cover defects in materials and workmanship, giving you additional peace of mind when it comes to your purchase.A good mattress can prevent neck strain while you sleep and soothe any aches from your day. Of course, it takes more than just the mattress, so you should check that your pillow promotes a healthy neck.Dr. Burns tests each mattress at eachnight’s facility to make sure the recommendations are based on real, expert reviews.About the author Rosie Osmun CERTIFIED SLEEP COACH Rosie Osmun, a Certified Sleep Science Coach, holds a degree in Political Science and Government from the Arizona State University College of Liberal Arts and Sciences. Her academic accomplishments lay a solid foundation for her role in the health and wellness industry. Her certification as a Sleep Science Coach further underscores her proficiency in the field of sleep and wellness.With over 13 years of hands-on experience in the beauty, health, sleep, and wellness industries, Rosie has cultivated a deep understanding of the science of sleep and its impact on overall health and wellbeing. Her dedication to helping others improve their sleep quality is evident in her practical, evidence-based advice and tips.Her contributions to various publications, including Forbes, Bustle, and Healthline, as well as her regular contributions to Amerisleep’s blog, demonstrate her standing in her field. These platforms, recognizing her proficiency, rely on her to provide accurate and relevant information to their readers. 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