Eachnight may earn commissions for products you purchase through our links. Our articles and reviews include affiliate links and advertisements, including amerisleep advertising. Learn more Updated January 3, 2025 Why Trust Us Our dedicated team of sleep science coaches, engineers, and product evaluators thoroughly investigate hundreds of mattresses using our unique product methodology. Each article is reviewed for accuracy, referencing only trustworthy sources. Consistently updating our content and picks, we align with the latest scientific literature and expert counsel. Our top-rated mattresses have been personally reviewed and highly rated. Best Mattress for HypermobilityBest Mattress Overall: Amerisleep AS3 Best Luxury Mattress: Zoma BoostBest Budget-Friendly Mattress: Vaya HybridBest Mattress for Side Sleepers: Helix Midnight LuxeBest Innerspring Mattress: Saatva ClassicBest Pillow Top Mattress: Nolah Evolution 15”Best Latex Mattress: Organica by AmerisleepBest Cooling Mattress: Amerisleep AS6 Black SeriesBest Memory Foam Mattress: Zoma StartBest Mattress For Couples: Nest Bedding SparrowBest Soft Mattress: Amerisleep AS5 HybridMost Innovative Mattress: Purple Restore Plus HybridWhen you have hypermobility, finding the perfect mattress feels a bit like Goldilocks’ quest—except instead of porridge temperature, you’re dealing with joints that treat normal ranges of motion more like gentle suggestions.One mattress feels like sleeping on a marshmallow (hello, dislocated shoulder!), another like a slab of concrete (good morning, angry hips!), and you’re left wondering if your perfect sleep surface even exists.But fear not, fellow bendy people! While your joints might enjoy playing “how far can we stretch today?”, your search for restful sleep doesn’t have to be an endless adventure. Think of this guide as your GPS through the world of mattresses, specifically calibrated for bodies that tend to be a bit more… adventurous in their mobility.We’ve done the heavy lifting (so your joints don’t have to) to find mattresses that provide that elusive combination of support and comfort.Whether you’re dealing with occasional joint hypermobility or managing a more complex condition like Ehlers-Danlos Syndrome, we understand that your ideal mattress needs to be something of a superhero – maintaining stability while you sleep, preventing unwanted joint adventures, and still being comfortable enough to actually, you know, sleep on.So grab your favorite joint brace, and let’s dive into the world of mattresses designed to support bodies that sometimes have their own ideas about which direction joints should bend. From memory foam that remembers its job better than your ligaments to hybrid options that provide more stability than your average yoga instructor, we’ve got you covered. Best Overall: Amerisleep AS3 Your browser does not support HTML5 video. Price: $1049 to $2198Mattress Type: Memory FoamMattress Height: 12 inchesFirmness: Medium (5 to 6 on the firmness scale)Best for almost anyone with sensitive and stretchy jointsAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty 20 Years Sleep Trial Sleep Trial Shipping FreeRecommended ForMost sleep positionsHot sleepersCouplesMattress HighlightsPlant-based memory foamFive zones of targeted supportAdvanced cooling mattress coverSave $500 on the Amerisleep AS3 with our discount code. Claim Deal Watch Our Amerisleep AS3 Video ReviewThe Amerisleep AS3 beat out all the rest to be our top pick for hypermobile sleepers because of its sophisticated combination of support and pressure relief. The mattress’s targeted support system, particularly its HIVE® technology, creates distinct zones of support that help maintain proper joint alignment throughout the night. No morning joint pain or discomfort!Finding the right mattress when you’re hypermobile is a delicate balance! You need something that provides enough stability to keep your joints from shifting too much during the night, but also offers sufficient cushioning to prevent pressure point pain.Traditional mattresses often fall short because they’re either too firm, creating painful pressure on already sensitive joints, or too soft, failing to provide the stability that hypermobile joints need to stay properly aligned during sleep.The medium firmness level of the AS3 hits a sweet spot that’s particularly beneficial for hypermobile bodies. It’s firm enough to provide the stability needed to prevent excessive joint movement, but soft enough to cushion sensitive pressure points. 9.5 Overall Score 9 Value 10 Edge Support 9 Trial Period 9 Response Time 10 Motion Transfer 10 Cooling & Breathability How Lying Down FeelsWhen you first lie down on the AS3, you’ll notice a gentle, balanced sensation. So there’s none of the dramatic sinking feeling that can be disorienting for hypermobile individuals. Instead, the mattress creates a stable surface that gradually contours to your body’s shapeThe zoned support from the HIVE® technology creates a subtle but noticeable difference in how the mattress supports different parts of your body. You’ll feel more substantial support under your lower back, helping to maintain proper spinal alignment.Meanwhile, areas like shoulders and hips receive gentler pressure relief. This variation in support helps create optimal conditions for joint stability while preventing pressure point pain.The mattress also excels at distributing weight evenly across its surface, which helps prevent any single joint from bearing too much pressure. This is especially important for hypermobile individuals, who often experience heightened sensitivity to pressure points.The responsive nature of the Bio-Pur® foam makes movement on the mattress feel natural and supported, rather than restricted or unstable, helping you maintain better joint alignment even when changing positions during the night. Tester FeedbackRider5398 from Myrtle Beach described the mattress as “solid,” suggesting it provides the stable foundation necessary for joint support.The balanced support is further emphasized by Cloud 9 from NH, who compared it favorably to other major brands including Tempur and Sleep Number, noting it was “by far the best for comfort.”For hypermobile individuals who need a careful balance between support and pressure relief, these comparisons provide valuable context.A particularly relevant testimonial comes from a reviewer named Virginia who described significant pain relief: “I no longer wake up in pain and it’s crazy to think the only reason I was in pain so long was the bad quality of mattress.”Similarly, Ginnie from Gresham, Oregon, specifically mentioned joint-related comfort: “I used to get sore hips if I slept on my side. No more soreness after sleeping on my new mattress.” These experiences suggest the mattress successfully addresses joint pressure points, a crucial consideration for hypermobile individuals.Furthermore, feedback suggests this support lasts, which is crucial for hypermobile joints. A “Satisfied customer” from Gainesville reported that their previous AS3 lasted over 7 years and was “wonderful if not better than my 7+ year old previous mattress.”Zach from Columbus noted they’ve been using Amerisleep mattresses for over 10 years, specifically praising “how long it lasts over time.” This durability is particularly important for hypermobile users who need reliable, consistent support to maintain joint stability.Multiple reviewers mentioned the mattress’s versatility for different sleep positions, which is particularly relevant for hypermobile individuals who may need to change positions frequently to manage joint comfort.One negative aspect noted by Cynthia from Gretna LA was that the mattress was “a little harder than exp.” However, the company provided a topper to address this issue, demonstrating their willingness to help customers achieve optimal comfort.While only a few reviews we looked at specifically addressed ease of movement on the mattress, the “Satisfied customer” from Gainesville noted they “toss and turn less,” suggesting the surface allows for comfortable position changes when needed.This is an important consideration for hypermobile individuals who may need to adjust their position to relieve joint pressure. Inside the MattressThe AS3’s construction starts with the innovative Refresh Cover, which uses advanced textile technology to help regulate temperature. This cover actually converts body heat into infrared energy, which can help improve local blood flow. A feature particularly beneficial for hypermobile individuals who might experience circulatory issues.The cover also maintains a surface temperature that’s approximately 7 degrees cooler than traditional mattress covers throughout the night.Below the cover, the first comfort layer uses Bio-Pur® foam, a plant-based memory foam that represents a significant improvement over traditional memory foam. Its open-cell structure allows for better airflow, while its enhanced responsiveness makes it easier for hypermobile individuals to change positions without feeling stuck.This foam top responsiveness is crucial, as hypermobile people often need to adjust their position to manage joint comfort.The middle layer incorporates the HIVE® (Harnessing Intelligent Ventilation & Energy) technology, featuring hexagonal cutouts arranged in five distinct zones. This layer is firmer under areas that need more support (like the lower back and legs) and softer around pressure-sensitive areas like shoulders and hips.For hypermobile sleepers, this targeted support system helps maintain proper joint alignment while preventing pressure buildup in sensitive areas.The foundation layer uses Bio-Core® foam, engineered to provide long-lasting structural support. This high-density foam prevents sagging and ensures consistent support across the entire mattress surface, which is essential for maintaining proper joint alignment in hypermobile individuals.The durability of this layer is also important to note, as any deterioration in support could exacerbate joint issues over time. Pros and ConsProsBio-Pur® foam’s quick responsiveness makes position changes easier, crucial for adjusting painful jointsZoned HIVE® technology provides targeted support and even weight distribution for sensitive jointsRefresh Cover technology helps with temperature regulation and circulation, beneficial for hypermobile individuals who may have dysautonomiaDurable Bio-Core® base prevents sagging that could destabilize joints over timeCertiPUR-US® certified materials reduce chemical sensitivity concerns common in hypermobile conditionsConsSome may need time to adjust to the foam feel if coming from traditional springsInitial foam odor might be problematic for those with chemical sensitivitiesMight be too soft for heavier hypermobile individualsCould feel too warm for hypermobile individuals with significant temperature regulation issuesWhat the testers say: “I tend to sleep hot, especially on all-foam beds, but this wasn’t an issue on the AS3. The open-cell Bio-Pur foam allowed constant airflow and moisture wicking to help me sleep cool, even on hot 95 degree summer nights.” – Dr. Colleen Ehrnstrom, Ph.D., AS3 Reviewer Read Our Full Review of the Amerisleep AS3 Mattress Best Luxury: Zoma Boost Your browser does not support HTML5 video. Price: $1011.75 to $2061Mattress Type: HybridMattress Height: 15 inchesFirmness: Medium-soft to Medium (5 to 6 on the firmness scale)Best for hot sleepersAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty 10 Years Sleep Trial 100 Nights Shipping FreeRecommended ForThose who live in warmer areasMost sleep positionsSleepers seeking an upgradeMattress HighlightsCooling graphite infusionResponsive foam layersBouncy coil supportSave 25% on the Zoma Boost with our discount code. Claim Deal Watch Our Zoma Boost Video ReviewThe Zoma Boost earns its place among luxury options through its dedicated approach to support and comfort. The mattress employs advanced materials and engineering typically found in much more expensive models, such as graphite-infused memory foam and a precisely calibrated zoning system.These premium features work together to create a sleep surface that helps prevent joint hyperextension while maintaining the plush, refined feel expected from a luxury mattress. And all at a price that beats out most high-end competitors!The mattress’s elite-level motion isolation technology is particularly crucial for hypermobile sleepers. Through a combination of high-density memory foams and individually calibrated coil systems, the Boost eliminates motion transfer more effectively than many traditional luxury mattresses.This advanced stabilization helps prevent unexpected movements that could trigger joint instability, while maintaining the sophisticated feel of a high-end sleep surface. 9.5 Overall Score 10 Value 10 Edge Support 9 Trial Period 9 Response Time 10 Motion Transfer 9 Cooling & Breathability How Lying Down FeelsThe Zoma Boost delivers the refined sleep experience expected from a luxury mattress while maintaining the therapeutic support needed for hypermobile joints. The initial sensation is one of gentle envelopment, with the premium materials creating an immediately noticeable feeling of quality and sophistication.The surface response is exceptionally nuanced, providing a level of comfort typically associated with ultra-premium mattresses while maintaining the stability needed for joint support.The overall feel is one of sophisticated balance. It’s plush enough to provide the comfort expected from a luxury mattress, yet engineered with enough support to prevent joint hyperextension.The transition between sleep positions is notably refined, with the advanced materials working together to create a controlled, stable movement that protects vulnerable joints while maintaining the elegant feel of a high-end sleep surface.The enhanced edge support system provides a seamless sleep surface from edge to edge, with the kind of consistent stability and support typically found only in premium hotel mattresses. Tester FeedbackMany reviewers highlight what they call a “magical” or “voodoo” quality in how the mattress responds to pressure. Ryan M. describes it as creating “a cocoon around you,” while maintaining structure.For hypermobile individuals, this adaptive support is crucial. It means the mattress actively responds to different body positions without allowing excess sinkage that could lead to joint hyperextension.Importantly, multiple reviewers also mention the mattress’s unique balance between softness and support. This balance is crucial for hypermobile individuals who need enough cushioning to prevent pressure points while maintaining sufficient support to prevent joint hyperextension.Stephen M. notes that it “has just the right amount of softness yet keeps my neck and hips in alignment.”Melanie W., a Pilates instructor with bursitis, provides particularly relevant feedback, noting that she previously experienced “severe pain” when sleeping on her shoulder but now has “little to no pain.” This suggests the mattress effectively prevents joints from moving into unstable positions during sleep.Several reviews mention the mattress’s effectiveness for pain management. Kate D., who has a physically demanding job, reports waking up “pain free- no sore hips or back.”Similarly, Kevin O. notes that “lower back pain has all but disappeared.” This pain relief suggests the mattress is successfully maintaining proper joint alignment throughout the night.The motion isolation capabilities, crucial for preventing unexpected movements that could affect unstable joints, are well-documented in the reviews.This stability is particularly valuable for hypermobile sleepers who need to avoid sudden movements that could trigger joint issues. Maureen, who notes that one partner “gets up several times of night and the other is unaffected by the movement,” demonstrates how well the mattress minimizes motion transfer.Similarly, the edge support is particularly important for hypermobile individuals who need stability when getting in and out of bed. And it receives consistent praise.Natasha A. specifically calls out the “amazing” edge support, while Jess B., a martial artist, confirms this feature’s effectiveness. This stable perimeter can help prevent awkward movements that might trigger joint displacement. Inside the MattressThe top-tier construction begins with an advanced cooling cover that incorporates premium temperature-regulating fibers. This is a luxury feature that serves a practical purpose for hypermobile individuals, as temperature stability can affect joint comfort.Beneath this lies a layer of graphite-infused memory foam, a high-end material that provides both temperature regulation and precisely engineered conforming properties to support unstable joints.The sophisticated Reactiv™ foam layer represents a significant advancement in foam technology, offering a level of responsiveness and support typically associated with much more expensive materials. This premium layer creates an intelligent response to movement, providing immediate support when joints need it most.The foundation features a state-of-the-art Zoned Edge coil support system, with individually wrapped coils of varying gauges precisely arranged to create targeted support zones. This is a hallmark of luxury mattress construction that proves particularly beneficial for hypermobile sleepers. Pros and ConsPros“Cocoon” effect that cradles joints without allowing excessive sinkage, helping prevent hyperextensionMinimizes unexpected movements that could trigger joint instabilityMulti-zoned support helps maintain proper spinal alignmentConsistent comfort across the entire surface means no “weak spots”Initial softness transitions to stable support, preventing the “bottoming out” that can stress hypermobile jointsConsEdge support, while good, may not be as robust as some ultra-firm alternatives that provide maximum stabilityThe 15-inch height might make it challenging to get in and out of bed for some individuals with severe joint instabilityPrice point, while competitive for a luxury mattress, might be a barrierWhat the testers say: “The responsive Reactiv™ foam layer and pocketed coils worked together to provide a nice balance of contouring without causing me to feel stuck. I could change positions and get in and out of bed with ease, rating it a 5 out of 5 for ease of movement.Motion isolation also earned a perfect score of 5 out of 5. I barely noticed my partner’s movements throughout the night so my sleep remained undisturbed.” – Dr. Jordan Burns, Zoma Boost Reviewer Read Our Full Review of the Zoma Boost Mattress Best Budget-Friendly: Vaya Hybrid Your browser does not support HTML5 video. Price: $549 to $1298Mattress Type: HybridMattress Height: 14 inchesFirmness: Medium (5 to 6 on the firmness scale)Best for sleepers with limited budgetsAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty 10 Years Sleep Trial 100 Nights Shipping FreeRecommended ForBudget shoppers and bargain huntersHot sleepersMost sleep positionsMattress HighlightsConforming and buoyant top foamSeparately wrapped coilsAiry mattress cover fabricSave $300 on the Vaya Hybrid with our discount code. Claim Deal Watch Our Vaya Hybrid Video ReviewWith hypermobility, your body’s unique needs are like a suspension bridge. You need strong, reliable support cables (for joint stability) combined with just enough flex to prevent stress on any one point. And you might think you need to spend thousands to achieve this, but that’s just not true.The Vaya Hybrid stands out for hypermobile sleepers because it addresses several crucial needs simultaneously, without requiring them to reach deep into their wallet to cover the costs. Typically, one comes in under $1,000 after discounts.Its pocketed coil system provides the consistent support necessary to help maintain proper joint alignment. Meanwhile, the comfort foam layer offers pressure relief without the excessive “sinking” that can make it difficult to change positions or get out of bed, a common concern for those with hypermobility.Overall, this hybrid delivers comparable performance features while keeping costs manageable, much like finding a highly effective but affordable compression garment. 8.8 Overall Score 10 Value 8 Edge Support 9 Trial Period 10 Response Time 8 Motion Transfer 8 Cooling & Breathability How Lying Down FeelsThe Vaya Hybrid offers what we might call a “supportively responsive” feel – imagine the difference between floating in a pool with a sturdy pool noodle versus trying to balance on a water mattress.When you first lie down, you’ll notice a gentle cradling sensation from the comfort foam, but it maintains enough pushback to prevent your joints from sinking into awkward positions.The pocketed coils provide a subtle bounce that aids in position changes, crucial for hypermobile sleepers who need to move carefully to prevent joint displacement. The mattress responds quickly to movement, reducing the effort needed to shift positions or get up. Think of it as having a helpful boost rather than having to fight against the surface.Edge support remains consistent across the entire mattress, providing stable surfaces for sitting or transitioning in and out of bed. This stability is particularly valuable for hypermobile sleepers who may need to be extra careful with joint positioning during these movements.The overall feel manages to be simultaneously supportive and accommodating, helping maintain proper alignment while still cushioning sensitive joints and pressure points. Tester FeedbackReal-world experiences point to the hybrid as a stable, supportive, yet comfortable sleep surface that could benefit many individuals with joint hypermobility conditions.Most notably, Emma’s review stands out as especially pertinent. As an athlete with moderate/severe scoliosis, she reported achieving “completely painless sleep” after trying various mattress types from springs to memory foam. While scoliosis and hypermobility are different conditions, both share the crucial need for proper spinal and joint support during sleep.The mattress’s balance between support and comfort appears consistently in the feedback, with particular relevance to hypermobile needs.Jacqueline N. describes it as “the perfect combination of soft and firm,” suggesting the kind of balanced support that can help maintain joint stability without creating uncomfortable pressure points.This is echoed by Yanina D., who noted that after switching from a very firm mattress, she experienced reduced hip pain and found herself tossing and turning less. This is a particularly valuable benefit for those with hypermobile joints who need to minimize potentially problematic movement during sleep.The ease of movement on the mattress surface emerges as another key theme in the reviews. Multiple users mention being able to change positions comfortably, with one reviewer noting they often wake up in the same position they fell asleep in.In other words, the mattress provides enough stability to prevent unwanted movement while still allowing for comfortable position changes when needed. For hypermobile individuals who need to be mindful of joint positioning during sleep, this characteristic could be particularly beneficial.Several long-term users report sustained comfort and support, indicating the mattress maintains its supportive properties over time. This durability is crucial for hypermobile sleepers who rely on consistent support to prevent joint displacement during sleep.However, Patricia E.’s observation about the thin mattress cover making the springs visible around the edges, while not affecting performance, might be relevant for hypermobile individuals who need to use the bed’s edges for support during transfers.Feedback also suggests a potential adjustment period when transitioning from other mattress types. This could be particularly relevant for hypermobile individuals who might need time to adapt to a new support system.However, most reviewers who mentioned this adjustment period ultimately reported improved sleep quality once they became accustomed to the mattress. Inside the MattressThe mattress builds up through four layers, each serving a specific purpose in creating a supportive yet adaptable 14-inch profile.The topmost layer features Vaya’s proprietary comfort foam, engineered to provide a more responsive feel than traditional memory foam. This responsiveness is crucial for hypermobile sleepers, as it helps prevent that “stuck” feeling that can make changing positions more challenging and potentially risky for unstable joints.This foam is essentially both a firm support cushion and a gentle cradle. It adapts to your body’s shape while maintaining enough pushback to support proper alignment.The core of the mattress consists of individually wrapped coils, each able to respond independently to pressure. This design is particularly beneficial for hypermobile sleepers because it provides adaptable support to different body zones.The coils around the perimeter are reinforced, creating stable edges that can help with safely getting in and out of bed.A durable foam base layer anchors the coil system, while a breathable cover encases the entire mattress. This foundation helps prevent the coils from shifting or wearing unevenly over time, maintaining consistent support for unpredictable joint movements. Pros and ConsProsMore affordable than specialized orthopedic mattresses while offering comparable supportIndividually wrapped coils help prevent subluxations and dislocationsComfort foam responds to movements swiftly to prevent instabilityEdges create stable surfaces for safer bed entry and exitConsEdge support may not be enough for those needing maximum stability and coils may be seen through coverDoesn’t include any specialized zoning systems found in some medical-grade mattressesSingle firmness option may not accommodate allWhat the testers say: “Laying down on the Vaya Hybrid felt comfortably supportive, with a balanced medium firmness that suited a variety of sleeping positions. The hybrid design, combining foam and coils, provided a responsive sleep surface that quickly adapted to movements, facilitating easy position changes.” – Dr. Jordan Burns, Vaya Hybrid Reviewer Read Our Full Review of the Vaya Hybrid Best for Side Sleepers: Helix Midnight Luxe Your browser does not support HTML5 video. Price Range: $1,373.80 to $2,873.80Mattress Type: HybridMattress Height: 13.5 inchesFirmness: Medium (5.5 on the firmness scale)Best for side sleepers seeking supportiveAvailable in twin, twin XL, full (double), queen, king, California king, short queen, RV king Warranty 15 Years Sleep Trial 100 Nights Shipping FreeRecommended ForSide and combo sleepersCouplesHot sleepersMattress HighlightsChoice of cooling coverThree zones of supportMultiple foam layersSave 25% on the Helix Midnight Luxe with our discount code. Claim Deal Watch Our Helix Midnight Luxe Mattress Video ReviewWhat makes the Midnight Luxe particularly suitable for hypermobile individuals is its carefully engineered balance of support and pressure relief. It can both accommodate your body’s tendency to sink deeper into certain positions while still maintaining enough support to prevent overextension of already flexible joints.All this is accomplished by a hybrid design combining the cushioning benefits of memory foam with the structured support of individually wrapped coils.For side sleepers with hypermobility, finding this balance is even more critical. Side sleeping can put significant pressure on shoulders and hips, areas often particularly affected by hypermobility. Additionally, proper spinal alignment becomes especially important when joint laxity might otherwise allow the body to settle into potentially harmful positions during sleep.The mattress also features enhanced support around the hips and lower back, areas where hypermobile individuals often experience the most instability and discomfort. This zoned design helps maintain proper spinal alignment while preventing the overextension of already flexible joints. 9.0 Overall Score 7 Value 10 Edge Support 9 Trial Period 9 Response Time 9 Motion Transfer 10 Cooling & Breathability How Lying Down FeelsThe Midnight Luxe’s construction begins with a quilted pillow top that features either a breathable TENCEL cover or an optional GlacioTex Cooling Cover. This top layer provides initial cushioning that’s particularly important for hypermobile individuals who may experience heightened sensitivity to pressure points.Beneath this, there are three specialized foam layers that work together to provide targeted support. The first is a premium memory foam layer that contours to the body’s curves, helping to stabilize hypermobile joints in their natural position. The second layer features high-density foam that prevents excessive sinking, crucial for maintaining joint stability during sleep.The core of the mattress contains individually wrapped coils with zoned lumbar support. A feature that’s especially beneficial for hypermobile sleepers. These coils are arranged to provide firmer support in the middle section of the mattress while maintaining softer support around the shoulders and legs.The zoning of the coils help prevent your joints from stretching out of shape, while still allowing for necessary pressure relief. The coil system is also reinforced around the perimeter, providing stable edge support that can help hypermobile individuals safely get in and out of bed. Tester FeedbackSeveral reviewers highlight the mattress’s effectiveness for joint-related concerns. For instance, Robert G. noted experiencing reduced hip pain after switching to the Midnight Luxe, though they mentioned some discomfort remained.This partial improvement suggests the mattress offers good, though perhaps not complete, joint support.The mattress’s ability to provide balanced support while preventing excessive sinking also emerges as a common theme. Christopher F. described the firmness as “exceptional right out of the box” with good conforming properties, which could be beneficial for hypermobile individuals who need their joints supported in stable positions.The break-in period and firmness level receive mixed feedback that’s worth considering for hypermobile individuals. Devin S., a 170-pound side sleeper, mentioned it took about a week for the mattress to soften to a comfortable level.Stephanie A. found it firmer than expected initially but noted that the mattress effectively molds to their body during sleep. This gradual softening and body-conforming quality could be beneficial for hypermobile sleepers, helping to cradle joints while maintaining necessary support.Edge support shows varying results in customer feedback. Jonathan L. expressed concerns about feeling unstable when reaching over to their nightstand, while William D. specifically praised the edge support as “very good.” So be certain to test the edge support carefully during the trial period.The zoned support system receives positive feedback from several reviewers. April B. noted significant improvement in back pain, though they found it necessary to add a mattress topper for additional comfort. So some hypermobile individuals might need to fine-tune the comfort level with additional accessories.Temperature regulation, which can affect joint comfort, shows mixed results in the reviews. William M. reported continuing to sweat despite the cooling feature, while Brenna R. praised the cooling layer’s effectiveness. Carefully consider whether to invest in the cooling upgrade.Notably, several reviewers mention the mattress’s responsiveness to movement. Christopher F. noted being able to feel partner movement slightly but said it doesn’t impact sleep quality. This characteristic could be particularly relevant for hypermobile individuals who need to change positions frequently during sleep while maintaining joint stability. Inside the MattressThe Midnight Luxe’s construction begins with a quilted pillow top that features either a breathable TENCEL cover or an optional GlacioTex Cooling Cover. This top layer provides initial cushioning that’s particularly important for hypermobile individuals who may experience heightened sensitivity to pressure points.Beneath this, there are three specialized foam layers that work together to provide targeted support. The first is a premium memory foam layer that contours to the body’s curves, helping to stabilize hypermobile joints in their natural position. The second layer features high-density foam that prevents excessive sinking, crucial for maintaining joint stability during sleep.The core of the mattress contains individually wrapped coils with zoned lumbar support. A feature that’s especially beneficial for hypermobile sleepers. These coils are arranged to provide firmer support in the middle section of the mattress while maintaining softer support around the shoulders and legs.The zoning of the coils help prevent your joints from stretching out of shape, while still allowing for necessary pressure relief. The coil system is also reinforced around the perimeter, providing stable edge support that can help hypermobile individuals safely get in and out of bed. Pros and ConsProsZoned lumbar support system helps maintain proper joint alignmentMultiple memory foam layers provide gentle cradling of sensitive jointsResponsive enough to accommodate position changes while maintaining stabilityCustomer service appears responsive to comfort concerns, often helping with solutions like toppersConsMixed feedback on edge support suggests possible stability issues for some usersInitial firmness may be too high during break-in periodHigher price point may be a barrier, especially with a potential need for additional accessoriesCooling features receive inconsistent reviewsWhat the testers say: “As I laid down on the Helix Midnight Luxe for the first time, I was struck by how it effortlessly adapted to my body, providing a perfect balance of contouring comfort and responsive support. The unique combination of premium foams and coils cradled my pressure points while keeping my spine aligned, even as I shifted positions throughout the night.” – Dr. Jordan Burns, Helix Midnight Luxe Reviewer Read Our Full Review of the Helix Midnight Luxe Best Innerspring: Saatva Classic Your browser does not support HTML5 video. Price: $1399 to $2998Mattress Type: InnerspringMattress Height: 11.5 or 14.5 inchesFirmness: Plush soft, luxury firm, or firm (3, 5 to 7, or 8 on the firmness scale)Best for sleepers who enjoy spring bounceAvailable in twin, twin XL, full (double), queen, king, California king, split king, and split California king Warranty Lifetime Sleep Trial 365 Nights Shipping FreeRecommended ForMost sleep positionsThose with recurring back painHot sleepersMattress HighlightsOrganic cotton top with antimicrobial finishTargeted lumbar support featuresTwo coil layers for supportSave 15% on the Saatva Classic with our discount code. Claim Deal Watch Our Saatva Classic Mattress Video ReviewFor those with hypermobile joints, the balance between support and comfort becomes especially critical. Too much sink can exacerbate joint instability, while too firm a surface might create painful pressure points.The dual-coil design of the Saatva Classic, combined with its specialized lumbar support system, creates a sleep surface that helps maintain proper skeletal alignment while providing the necessary cushioning for sensitive joints.The mattress’s durable construction is especially valuable for hypermobile individuals, who may need to move or adjust position frequently during sleep. The strong edge support helps with safely getting in and out of bed. Meanwhile, the responsive coils prevent the feeling of being “stuck” in the mattress, making position changes easier and reducing strain on sensitive joints.The mattress’s multiple firmness options allow individuals to choose the level of support that best matches their specific needs. Excellent, as hypermobility can affect people differently.The Luxury Firm option often works well for hypermobile sleepers, providing enough support to prevent joints from moving out of alignment while still offering adequate cushioning. 9.2 Overall Score 7 Value 10 Edge Support 10 Trial Period 10 Response Time 9 Motion Transfer 9 Cooling & Breathability How Lying Down FeelsThe feel of the Saatva Classic varies depending on the chosen firmness level, but all versions maintain certain characteristics that benefit hypermobile sleepers.The Luxury Firm option, which is most popular among those with hypermobility, provides an initial gentle cradling sensation from the Euro pillow top, followed by progressive support as you settle into the mattress. This creates a feeling of stability without restrictiveness, allowing joints to find comfortable positions while preventing excessive movement.When you first lie down, you’ll notice how the coil systems work together to provide responsive support that adapts to your movements without creating a sinking or unstable sensation. The mattress maintains consistent support across its surface, which is particularly important for hypermobile sleepers who may shift positions frequently during the night.The Euro pillow top creates a comfortable buffer that prevents direct pressure on sensitive joints while still maintaining the supportive feel of the coil systems beneath.The edge support feels notably stable, providing a secure surface when sitting or lying near the perimeter. A feature that’s especially valuable for those who need extra stability when transitioning in and out of bed.The mattress’s responsive nature means it adapts quickly to position changes without creating the “stuck” feeling that can strain hypermobile joints during movement. Tester FeedbackFor hypermobile individuals considering the Saatva Classic, the reviews suggest it offers several key benefits: consistent support, targeted lumbar reinforcement, stable comfort layers, and strong edge support.The availability of different firmness levels allows for personalization based on individual needs, though careful consideration should be given to the initial firmness choice.Some reviewers who identify as having joint sensitivity found the Plush Soft version particularly helpful. For instance, Patti, who needed a “gentle mattress,” found the Plush Soft exceeded her expectations, suggesting it provides adequate support while minimizing pressure on sensitive joints.However, some reviewers mention an adjustment period when transitioning to the mattress, particularly when choosing the Luxury Firm option. A few found it initially too firm and needed to add a mattress topper.This suggests hypermobile individuals might want to carefully consider starting with the Plush Soft version if they’re sensitive to firmer surfaces.The Euro pillow top design appears to be particularly beneficial for hypermobile sleepers. Unlike standard pillow tops that can shift and create uneven support, the Euro top is sewn under the cover, providing consistent comfort.The mattress’s construction using CertiPUR-US® certified foams and natural materials may also benefit hypermobile individuals who might have increased sensitivity to synthetic materials or chemical off-gassing. The organic cotton cover and natural thistle pulp flame barrier create a healthier sleep environment without compromising support.Moving down, the specialized lumbar support system appears to offer significant advantages for hypermobile individuals. Several reviewers mention improvements in back pain, which is particularly relevant since hypermobility can lead to increased stress on the spine.For example, Robert S notes being “able to get to sleep quickly and sleep comfortably all night,” suggesting the mattress provides stable support without creating pressure points.And multiple reviewers praise the mattress’s edge stability, noting they feel secure even when sitting or lying near the edge. Inside the MattressThe Saatva Classic features a sophisticated five-layer design that works together to provide comprehensive support for hypermobile joints.At the top, a 3-inch Euro pillow top with organic cotton cover provides initial cushioning that helps prevent pressure points while allowing joints to settle into a natural position. This layer is particularly important for hypermobile individuals, as it provides a buffer zone that prevents direct pressure on sensitive joints.Beneath this, you’ll find a specialized lumbar crown made of high-density memory foam, working in conjunction with the Lumbar Zone® Active Spinal Wire. This combination is crucial for hypermobile sleepers, as it helps maintain proper spinal alignment even when other joints may be more mobile than usual.The next layer features 884 individually wrapped comfort coils (in queen size) that respond independently to movement and body weight, providing targeted support where needed while preventing excessive sinking that could stress unstable joints.The mattress’s structural integrity is maintained by high-density foam rails around the perimeter, creating stable edge support that’s particularly beneficial for hypermobile individuals who may need extra stability when getting in and out of bed.The foundation layer consists of 416 tempered steel coils that provide the deep support necessary to prevent sagging and maintain consistent support for hypermobile joints over time. Pros and ConsProsHigh-density foam rails makes edges more supportive and stableEuro pillow top design stays in place and doesn’t shift like traditional pillow tops, providing consistent supportLumbar zone excellent for those with spinal instability related to hypermobilityOrganic cotton and CertiPUR-US® certified foams for sensory sensitivitiesDual-coil system provides responsive supportConsHigher price may be out of some shoppers’ budget rangeEdge support, while generally good, may feel different from the center supportMattress can feel quite heavy, which might make rotation or adjustment difficult for those with joint limitations14.5-inch height option might be challenging for those with mobility issuesWhat the testers say: “The Saatva Classic Mattress is great. It provided a distinctly supportive and buoyant feel, characteristic of its high-quality innerspring construction. The mattress offered a choice of firmness levels, and the one I tested had a firm but not overly hard feel, providing excellent support for the spine while still being comfortable.” – Dr. Jordan Burns, Saatva Classic Reviewer Read Our Full Review of the Saatva Classic Best Pillow Top: Nolah Evolution 15 Your browser does not support HTML5 video. Price: $1499 to $3198Mattress Type: HybridMattress Height: 15 inchesFirmness: Plush (5 on the firmness scale), luxury-firm (6 to 7 on the firmness scale), firm (8 on the firmness scale)Best for sleepers that want a pillowy surfaceAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty Lifetime Sleep Trial 120 Nights Shipping FreeRecommended ForHot sleepersMost sleep positionsLuxury mattress fansMattress HighlightsCooling cover with organic cottonZoned foam comfortSupportive carrying handlesWatch Our Nolah Evolution Video ReviewThe Nolah Evolution 15 has emerged as a particularly compelling option for hypermobile individuals, thanks to its sophisticated zoned support system and adaptable comfort layers.Think of this mattress as a collaborative partner in managing hypermobility. One that provides stability when you need it most, while still offering enough give to prevent uncomfortable pressure on sensitive joints.The mattress’s Euro pillow top design offers another significant advantage for hypermobile bodies. It provides gentle cushioning that helps distribute pressure evenly, reducing the risk of point pressure that could trigger joint instability. Especially important for areas like hips and shoulders, which often need extra protection.The availability of three firmness options makes this mattress particularly versatile for the varying needs of hypermobile sleepers. The Luxury Firm version tends to provide an ideal balance of support and cushioning, while those with more severe joint sensitivity might benefit from the Plush version’s additional pressure relief. 9.5 Overall Score 10 Value 10 Edge Support 9 Trial Period 9 Response Time 10 Motion Transfer 9 Cooling & Breathability How Lying Down FeelsWhen you first lie on the mattress, you’ll notice how the Euro pillow top creates an initial soft embrace that prevents jarring contact with the support layers below. It’s crucial for protecting sensitive joints.In the Luxury Firm version (rated 6-7 on the firmness scale), you’ll experience a balanced feel that’s particularly beneficial for hypermobile individuals.The mattress maintains its supportive structure without creating pressure points or allowing excessive sinking that could lead to joint misalignment.The zoned support becomes especially noticeable as you settle into different sleep positions. Areas prone to hypermobility, such as hips and shoulders, receive specialized support that helps maintain stability without creating uncomfortable pressure points.The mattress responds to movement without the bouncy reaction that could challenge joint stability, providing a stable surface for natural position changes throughout the night.Temperature regulation remains consistent throughout the night, which can be particularly important for hypermobile individuals who might need to maintain certain positions for joint stability.The multiple cooling technologies help prevent the discomfort of heat buildup that could lead to restlessness and potential joint strain.For those who frequently change positions during sleep, the mattress provides enough responsiveness to make these movements safer and more controlled.The graduated support system helps prevent the sudden movements or lack of stability that could challenge hypermobile joints during natural sleep transitions. Tester FeedbackSeveral reviews highlight the mattress’s ability to provide pressure relief while maintaining support, a necessity for those with hypermobility.For instance, Dr., a 32-year-old healthcare practitioner, notes the “perfect balance of plush & firmness” and mentions complete elimination of both back and hip pain. This suggests the mattress might help hypermobile individuals who struggle with joint pressure and pain.Jaime’s review stands out as particularly detailed and compelling, describing the mattress as “life changing” for both herself and her husband who has degenerative disc disease. Their experience could be relevant to those with chronic pain conditions, as they found the mattress provided exceptional comfort despite having very different needs.However, Crescinda’s experience (at 5’1″ and 129 lbs) raises potential concerns for lighter hypermobile individuals. She reported rib pain and insufficient sinking into the mattress, noting that “the area where my ribs rest is puffy but doesn’t sink in much.”Laird, a 65-year-old side sleeper who returned the mattress, provided specific context about firmness, comparing it to “a high end hotel mattress just after they put it in.” This comparison might help potential buyers better understand what to expect from the feel of the mattress, particularly the firmer options.These comments are relevant for those who need their mattress to properly conform around joints to prevent hyperextension during sleep.Looking at other feedback, heavier reviewers like Rainbow Thompson’s partner (280 lbs) found good support without excessive sinkage. This suggests the mattress’s zoned support system might help maintain proper joint alignment for different body types, though experiences vary significantly.Still, several reviewers commented on the break-in period, with Sheri noting it took about a month for her body to adjust to the mattress. She initially experienced some hip pain but eventually found the mattress “wonderful and comfy.” This insight about adaptation time could help set realistic expectations for new buyers.And if you need to try another feel, Norma’s experience provides insight into the exchange process. She initially tried the firm version but found it too rigid for side sleeping.Although she was able to exchange it for the plush model through Nolah’s one-time exchange policy, she still struggled to find the right comfort level. Her experience highlights the importance of carefully considering initial firmness choice, given the one-exchange limit. Inside the MattressThe Evolution 15’s seven-layer construction creates a sophisticated support system particularly beneficial for hypermobile bodies.The comfort layers begin with a cooling organic cotton and ArcticTex™ cover, followed by a 2-inch quilted Euro topper. For hypermobile individuals, this initial cushioning layer serves an important purpose. It provides a gentle transition into the support layers below, preventing abrupt pressure that could challenge joint stability.The next layer features 2 inches of zoned AirFoam™, engineered specifically to provide varying levels of support across different body areas. This zoning becomes particularly important for hypermobile individuals, as it helps maintain proper alignment while preventing over-extension of vulnerable joints.The support core includes 2 inches of CoreComfort Support Foam and an inch of EverAdapt Transition Foam, creating a gradual transition to the 8-inch HDMax™ Tri-Zone™ Support Coils. These coils are particularly important for hypermobile sleepers, as they provide dynamic support that helps prevent excessive joint movement while maintaining comfort.The mattress’s foundation layer uses recycled plant fiber, providing a stable base that enhances the overall support system. The durable border fabric includes reinforced edges, which help maintain consistent support across the entire sleep surface. Pros and ConsProsTri-Zone™ support system helps prevent joint overextensionMultiple firmness options accommodate changing joint sensitivity needsEuro pillow top provides gentle initial cushioning for vulnerable jointsStrong edge support helps with safe bed entry and exitResponsive enough for controlled position changesConsPremium price point may be challenging for those with medical expensesHeavy weight makes rotation difficult, which may strain joints15″ height might complicate safe bed access for someMay need time to adjust to zoned support systemWhat the testers say: “Motion transfer on this mattress was virtually nonexistent, making it an excellent choice for couples or anyone who shares a bed. The edge support was strong, ensuring stability and support even at the very edges of the mattress, which maximizes the usable sleep surface.” – Dr. Jordan Burns DC MS, Nolah Evolution Reviewer Read Our Full Review of the Nolah Evolution Best Natural: Organica Your browser does not support HTML5 video. Price: $999 to $4398Mattress Type: HybridMattress Height: 13 inchesMattress Firmness: Medium (5 to 6 out of 10 on the firmness scale)Best for sleepers sensitive to memory foam and syntheticsAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty 20 Years Sleep Trial 100 Nights Shipping FreeRecommended ForHot sleepersMost sleep positionsGreen-minded shoppersMattress HighlightsOrganic cotton and organic woolTwo Talalay latex foam layersWrapped coils with supportive sidesSave $500 on the Organica with our discount code. Claim Deal Watch Our Organica Video ReviewNatural latex mattresses have emerged as particularly beneficial for people with hypermobility conditions like Ehlers-Danlos Syndrome (EDS) because of their unique combination of support and pressure relief.Unlike memory foam which can create a “sinking” feeling that might strain joints, latex provides responsive support that gently pushes back while still conforming to the body’s contours. Among latex options, the Amerisleep Organica stands out as an exceptional choice for hypermobile sleepers.What makes the Organica especially suitable for hypermobile individuals is its hybrid construction that combines the benefits of latex with targeted support from pocketed coils. This combination helps maintain proper spinal alignment while providing the kind of gentle, consistent support that hypermobile joints need to stay stable through the night.The natural Talalay latex layers provide what’s known as “progressive firmness.” In other words, they become firmer the deeper you sink. This characteristic is particularly valuable for hypermobile individuals because it helps prevent overextension of joints while still offering sufficient give to prevent pressure points. 9.2 Overall Score 9 Value 9 Edge Support 9 Trial Period 10 Response Time 9 Motion Transfer 9 Cooling & Breathability How Lying Down FeelsWhen you first lie down on the standard Organica model, you’ll notice an immediate gentle cradling sensation, but unlike memory foam which can create a “stuck” feeling, the latex responds quickly to movement.This responsiveness is crucial for hypermobile individuals who may need to change positions during the night, as it helps prevent strain on joints during movement.The medium version delivers what could be described as a “floating” sensation. So you’ll feel supported but not restricted.The latex and coil combination creates a surface that’s stable enough to prevent joint hyperextension but gentle enough to avoid creating pressure points.When you move, the mattress responds immediately, helping to prevent the kind of awkward positions that could lead to subluxations or discomfort.Edge support is notably robust, providing stability when sitting or lying near the perimeter. An important feature for those who may need extra support when getting in and out of bed.The mattress also excels at temperature regulation, which can be particularly beneficial for hypermobile individuals who may experience temperature sensitivity as part of their condition. Tester FeedbackWhile the customer reviews don’t specifically mention hypermobility conditions, several aspects of the feedback particularly resonate with features that benefit hypermobile individuals. Let me explain how these real user experiences align with hypermobility needs.The progressive support system that hypermobile individuals need is reflected in CO Widow’s review from Boulder, who specifically noted how the mattress “gives just enough to let my hips & shoulders sink more than the lighter areas of my body.”This differentiated support is crucial for hypermobile individuals who need varying levels of support for different joints while preventing hyperextension.Several reviewers commented on the mattress’s ability to reduce pain and improve sleep quality. Dan from Oneonta, NY reported that their chronic back pain disappeared after switching to the Organica.While they weren’t specifically discussing hypermobility-related pain, this feedback suggests the mattress’s effectiveness at providing proper joint support and alignment—a critical feature for hypermobile sleepers.The motion isolation properties, which are important for hypermobile individuals who may need to change positions frequently without disturbing joints, received positive feedback from multiple reviewers.For instance, gal809 from Los Angeles noted they don’t get disturbed by their partner’s movements, suggesting the mattress effectively absorbs motion – a feature that can help prevent joint displacement during sleep for those with hypermobility.Diymom from Verde Valley provided particularly relevant feedback about the mattress’s responsiveness, noting that “it’s actually easier to get out of bed with the way the bed conforms to my movement toward the side.” This characteristic is especially beneficial for hypermobile individuals who may struggle with safely transitioning in and out of bed without joint strain.The durability aspect, which is crucial for maintaining consistent support for hypermobile joints, was confirmed by multiple long-term users. TAZ from Phoenix reported that after several months, the mattress was “holding its shape and is supportive.”Meanwhile, Sleepin’ Well from California noted continued satisfaction after two years of use. This sustained support is essential for hypermobile sleepers who need reliable joint stability night after night.Dave the King Sleeper from Boulder specifically mentioned the firm, springy edges and increased height of the mattress, noting these features made it easier to get in and out of bed.For hypermobile individuals who need extra support during transitions, these structural characteristics can provide additional stability and reduce the risk of joint subluxation during bed entry and exit. Inside the MattressThe Organica’s construction begins with a breathable organic cotton cover that’s soft to the touch but sturdy enough to provide some initial stability for movement.Below this lies a layer of organic wool that serves as both a natural fire barrier and a temperature-regulating component. Particularly important since temperature regulation can be another challenge for some people with hypermobility conditions.The comfort system consists of two precisely engineered layers of natural Talalay latex: a 2-inch soft layer followed by a 1-inch medium layer. These work together to create a progressive support system that prevents joints from sinking too deeply while still providing necessary pressure relief.The support core features an 8-inch pocketed coil system with enhanced edge support, which helps maintain stability when getting in and out of bed, a big consideration for those with joint instability. The mattress is completed with a 1-inch wool border that adds additional structural support.For those needing extra cushioning, the plush box-top version includes an additional 3 inches of natural latex in an attached pillow top, bringing the total latex content to 6 inches. This version can be particularly beneficial for hypermobile individuals who experience more severe pressure point pain or who prefer a more enveloping feel while still maintaining necessary support. Pros and ConsProsExcellent temperature regulation through breathable latex and wool constructionNotable durability with consistent shape retention reported even after years of useFirm, supportive edges that make getting in and out of bed easier and saferNatural materials with proper certifications, appealing to health-conscious consumersTwo firmness options (medium and plush) to accommodate different preferencesConsHigher price point compared to conventional mattressesSome users report the medium version feels softer than expectedHeavy weight makes setup and movement challengingThe 13-inch height (16 inches for plush version) requires deep-pocket sheetsWhat the testers say: “The Amerisleep Organica is a hybrid mattress that features a pocketed coil layer, an organic cotton cover, and natural Talalay latex, all of which come together for a soft and breathable natural mattress that offers exceptional pressure relief.As far as hybrid mattresses go, the Organica mattress works for anyone who prefers side sleeping and those looking for an organic mattress. Like most latex mattresses, it also sleeps cool, making it an excellent choice for hot sleepers.” – Sharon Brandwein, Certified Sleep Coach and Organica Reviewer Read Our Full Review of the Organica Best Cooling: Amerisleep AS6 Price Range: $2399 to $5448Mattress Type: HybridMattress Height: 15 inchesFirmness: Plush Soft, Luxury Firm, or Firm (3, 5, or 8 on the firmness scale)Best for sleepers prone to sleeping hot or living in a warm climateAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty 20 Years Sleep Trial 100 Nights Shipping FreeMattress HighlightsSleek appearance with cooling black coverTitanium-infused foam for lasting coolnessSupportive coils with reinforced sidesRecommended ForHot sleepersAll sleep positionsLuxury mattress loversSave $1000 on the Amerisleep AS6 with our discount code. Claim Deal The AS6 Black Series earned its spot as our top cooling mattress for hypermobile sleepers thanks to its impressive triple-cooling technology system. This is particularly important because temperature regulation isn’t just about comfort. It’s about managing the additional heat retention that often comes with the deeper cushioning needed for hypermobile joints.The mattress combines three distinct cooling mechanisms that work together to maintain a comfortable temperature throughout the night, even when you need to stay in one position longer to protect your joints.What’s particularly noteworthy is how the AS6 balances plush comfort with proper support – a crucial feature for hypermobile individuals. The multiple layers work together to prevent joints from sinking too deeply while still providing the gentle cradling that sensitive joints need.This balance helps maintain proper alignment without creating pressure points that could lead to discomfort or joint displacement. How Lying Down FeelsWhen you first lie down on the AS6, you’ll notice an immediate cooling sensation from the CryoCool™ cover.The surface feels plush and inviting, but there’s a supportive quality that prevents the feeling of being “stuck” in the mattress. This is a crucial feature for those who need to change positions carefully to protect their joints.The mattress offers a luxury firm feel that rates around 7/10 on the firmness scale, providing an ideal balance of cushioning and support for hypermobile sleepers. You’ll experience a gentle cradling sensation as the memory foam layers conform to your body, but the transition layers and supportive core prevent the excessive sinkage that could lead to joint hyperextension.The cooling technologies remain effective throughout the night, helping maintain a comfortable sleep temperature even in areas where your body makes the most contact with the mattress. Tester FeedbackSince the AS6 is such a recent release, formal tester feedback and long-term user reviews aren’t available yet.However, our initial hands-on experience with the mattress revealed some impressive characteristics, particularly when it comes to its cooling capabilities.The immediate sensation when lying down on the AS6 is notably different from traditional cooling mattresses. There’s an unmistakable and luxurious cool-to-touch feeling that persists well beyond the first few minutes of contact.The technical innovation behind the triple-cooling system seems particularly promising. Unlike many cooling mattresses that rely on a single cooling technology or simply incorporate cooling gel into their foam layers, the AS6 takes a comprehensive approach.The combination of the CryoCool™ cover’s heat-transferring fibers, the titanium-infused TitanAir™ layer, and the mineral-infused ArcticWave™ cooling bands creates a sophisticated temperature regulation system that appears to maintain its effectiveness throughout the night.Given Amerisleep’s strong track record with their previous models and the advanced engineering evident in this mattress’s design, we anticipate that the AS6 Black Series will likely receive positive feedback once more user experiences become available.The attention to detail in the cooling technology, combined with the thoughtful balance of support and comfort for hypermobile sleepers, suggests this mattress could become a standout option in the luxury cooling mattress category.However, as with any new product, we’ll need to wait for more long-term user experiences to fully understand how the mattress performs over extended periods of use and through different seasons. Inside the MattressThe AS6 Black Series features a sophisticated layered construction designed for optimal comfort and support.At the top, you’ll find the CryoCool™ cover, which actively draws heat away from your body using specialized fibers with high energy transfer capabilities.This is followed by the TitanAir™ layer, which contains titanium-infused memory foam to efficiently disperse heat while providing responsive pressure relief.Beneath these cooling layers, you’ll find the ArcticWave™ cooling bands, which are mineral-infused to maintain optimal sleep temperature throughout the night.The next layer features Bio-Pur® memory foam, a plant-based material that enhances airflow while adapting to your body’s unique contours.The mattress also includes an Affinity layer for targeted support and a PrecisionCoil™ core that helps maintain proper spinal alignment while preventing the excessive sinkage that can be problematic for hypermobile joints. Pros and ConsProsCryoCool™ cover provides an immediate cooling sensation that remains effective even in areas of prolonged body contactBio-Pur® memory foam’s plant-based construction promotes better airflow than traditional memory foam while still providing necessary pressure relief for sensitive jointsBalance of plush comfort while preventing excessive joint sinkage that could lead to hyperextensionChoice of three firmnesses for multiple sleeper preferencesConsWeight of the mattress makes it potentially difficult to move or rotate without assistanceLimited long-term user feedback available about durability and performance over timePremium pricing may put it out of reach for some buyers, with costs significantly higher than many standard mattresses Best Memory Foam: Zoma Start Your browser does not support HTML5 video. Price: $449.25 to $786Mattress Height: 10 inchesFirmness: Medium (5 on the firmness scale)Best for sleepers seeking affordable pressure reliefAvailable in twin, twin XL, full (double), queen, king, and California king Warranty 10 Years Sleep Trial 100 Nights Shipping FreeRecommended ForMost sleep positionsBudget shoppersHot sleepersMattress HighlightsCooling gel infusionAdaptable transition foamEnduring base foam layerSave 25% on the Zoma Start with our discount code. Claim Deal Watch Our Zoma Start Video ReviewThe challenge with hypermobile joints is that they can extend beyond normal ranges of motion, often leading to misalignment during sleep and increased risk of discomfort or subluxation. The Zoma Start earned its spot as a top pick for hypermobility because of its unique combination of supportive and pressure-relieving properties.A mattress that’s too soft can fail to provide necessary joint stability, while one that’s too firm can create painful pressure points on already sensitive joints. But the mattress’s medium-firm feel provides enough resistance to help maintain joint stability throughout the night.Meanwhile, its memory foam layers gently conform to the body’s shape without allowing excessive sinking that could lead to misalignment.The responsive transition layer is particularly beneficial for hypermobile sleepers, as it helps prevent the feeling of being “stuck” in the mattress. Otherwise, changing positions can be more challenging and potentially strain joints. 9.2 Overall Score 10 Value 10 Edge Support 9 Trial Period 8 Response Time 9 Motion Transfer 9 Cooling & Breathability How Lying Down FeelsYou’ll notice a gradual cradling sensation rather than an immediate deep sink when lying on the Start. This controlled conforming is particularly beneficial for hypermobile sleepers, as it helps maintain joint position without forcing them into uncomfortable angles.The memory foam responds to both pressure and body heat, creating a supportive cradle around unstable joints while still allowing for natural movement.Side sleepers with hypermobility will appreciate how the mattress allows shoulders and hips to sink just enough to maintain spinal alignment without compromising joint stability. Back sleepers often report excellent support for maintaining neutral spine position, with the foam providing gentle support for the natural curve of the lower back.The mattress’s responsive nature means you won’t feel trapped when changing positions. A crucial feature for hypermobile individuals who may need to adjust their position frequently during the night to prevent joint stiffness or discomfort.The overall feel is one of gentle stability rather than restrictive firmness, providing the delicate balance of support and comfort that hypermobile sleepers often struggle to find in a mattress.While firm enough to prevent excessive joint movement during sleep, it remains soft enough to accommodate sensitive pressure points and provide comfortable rest for challenged joints. Tester FeedbackReal-world feedback suggests that while the Zoma Start wasn’t specifically designed for hypermobility, its features and performance align well with many needs of hypermobile sleepers, particularly in terms of balanced support, pressure relief, and consistent comfort over time.Several reviews highlight the mattress’s ability to provide balanced support while relieving pressure points. Katie from Seattle notes that the mattress helped with both back and shoulder pain, suggesting effective support for potentially unstable joints.Another reviewer, Tess R. from Littleton, who has a fused spine, reports sleeping “just as well on it as my medium-firm tempurpedic,” indicating the mattress provides adequate support for complex spinal conditions.For hypermobile individuals, the ability to change positions safely is crucial. Particularly for those who may need to adjust positions frequently to prevent joint discomfort.Raegan P. from Spanish Fork observed that “no matter what position you sleep in, it is perfect for you,” suggesting the mattress adapts well to different sleep positions without creating resistance.Temperature management can affect joint comfort for those with hypermobility. While most reviewers report comfortable temperature regulation, there are mixed experiences.Christie C. from Chicago mentioned some heat retention, noting she “wakes up a bit sweaty.” However, most users don’t report significant temperature issues, suggesting the cooling features work effectively for the majority of sleepers.Multiple reviewers who’ve had the mattress for several months report consistent support without degradation.Christine B. from Prospect, PA, specifically mentions buying multiple Zoma mattresses “especially for individuals needing support with back issues,” suggesting the mattress maintains its supportive properties over time. Mattress durability is a crucial factor for those with hypermobility who need reliable joint support.The mattress’s ability to aid in recovery, noted by several athletic users, could be beneficial for hypermobile individuals who often experience increased muscle fatigue.Katy T., a runner, mentioned better sleep and recovery, suggesting the mattress might help with the increased muscle tension that hypermobile individuals often experience when trying to stabilize their joints.One limitation noted by some reviewers is the mattress’s edge support.Gerardo G. mentioned that “the edges are not as firm as the center,” which could be a consideration for hypermobile individuals who may need additional support when getting in and out of bed.Several reviewers also mention an adjustment period, which is particularly relevant for hypermobile individuals who may be more sensitive to changes in sleep surface.Tracy P. from Lynn, Massachusetts, initially found the mattress too firm but noted that after three days, she was “getting out of bed, almost pain free” and wasn’t “shuffling across the room till I could stretch.” Some adaptation time may be needed, but the mattress can ultimately provide good support for joint conditions. Inside the MattressThe mattress begins with an AirCloth cover that’s engineered with ventilation channels to help regulate temperature. This an important feature for hypermobile individuals who may experience temperature regulation issues.Beneath this, you’ll find a layer of gel-infused memory foam that serves two crucial functions for hypermobile sleepers: it provides immediate pressure relief for sensitive joints while actively working to dissipate body heat that could exacerbate joint discomfort.The middle layer features Zoma’s proprietary Reactiv™ foam, which acts as a critical support component for unstable joints. This layer responds dynamically to pressure, providing more pushback in areas that need additional support while still allowing natural movement.Think of it as a gentle stabilizing force that helps keep joints in proper alignment without restricting necessary movement.The foundation uses Support+ foam, engineered to maintain consistent support throughout the night and over years of use.This high-density base layer prevents the excessive sinkage that could lead to joint misalignment, while still working harmoniously with the upper layers to provide comfort for sensitive areas. Pros and ConsProsBalanced support ensures stability without unnatural positionsMemory foam gradually cradles pressure points without the sinkage that could stress jointsResponsive transition layer helps keep joints secure and safeCooling features help manage temperature and minimize discomfort or painGood motion isolation helps prevent unexpected joint movementsCertiPUR-US certification means no harmful chemicals that could trigger sensitivitiesConsLimited bounce could make position changes more challenging for someMay not be firm enough for severe joint instability cases requiring maximum supportConversely, may be too soft for heavier hypermobile individuals who need extra joint supportEdge support could be stronger, potentially challenging for safe bed entry/exitWhat the testers say: “Starting at the base, we have the Support Plus base layer, providing durable support… Nearing the top now, we have the gel memory foam layer which eases pain-causing pressure points.” – Dr. Jordan Burns, Zoma Start Reviewer Read Our Full Review of the Zoma Start Best for Couples: Nest Bedding Sparrow Your browser does not support HTML5 video. Price: $1226 to $2452Mattress Type: HybridMattress Height: 13 inchesFirmness: Plush, medium, or firm (3, 5, or 8 on the firmness scale)Best for couples with different comfort needsAvailable in twin, twin XL, split California king halves, full (double), queen, king, and California king Warranty Lifetime Sleep Trial 365 Nights Shipping FreeRecommended ForHot sleepersMost sleep positionsPartners with different body typesMattress HighlightsBuoyant foam top for pressure reliefBouncy pocketed coil supportEffective phase change technologySave 20% on the Nest Bedding Sparrow with our discount code. Claim Deal Watch Our Nest Bedding Sparrow Video ReviewThe Nest Bedding Sparrow Hybrid has emerged as a particularly thoughtful solution for couples dealing with hypermobility. What makes it especially interesting is how it combines responsive support with customizable comfort options for each partner.This is crucial because hypermobile individuals often need to adjust their sleeping surface as their symptoms fluctuate, and having different comfort levels available on each side of the bed can be a game-changer for couples.The dual-split option in king and California king sizes allows couples to customize each side independently, which is invaluable when one partner has hypermobility and the other doesn’t, or when both partners have different support needs.Furthermore, the Lifetime Renewal Exchange program means the mattress can adapt as needs change. Excellent for living with hypermobility, where symptoms and comfort requirements often fluctuate over time. 9.3 Overall Score 8 Value 10 Edge Support 10 Trial Period 9 Response Time 10 Motion Transfer 9 Cooling & Breathability How Lying Down FeelsLike your favorite ice cream shop, this bed comes in different flavors (soft, medium, and firm), but they all have something in common: they’re built to handle those extra-bendy joints of yours.The top layer feels like sinking into a cloud that knows its job. It’s soft enough to cuddle your achy spots but won’t let you sink so deep that you feel like you’re in quicksand.Remember those memory foam mattresses that feel like they’re giving you a bear hug you never asked for? The Sparrow’s special Energex foam layer is more like a friendly high-five.It helps your body figure out where it is (super important when your joints like to play hide and seek), but doesn’t trap you in one spot.This is huge when you need to roll over at 3 AM and don’t want to feel like you’re wrestling with your mattress.If you go for the medium firmness (most people’s goldilocks zone), you’ll feel like you’re floating on a perfectly supportive cloud. Think of it as the mattress equivalent of a good friend. It’s got your back (literally) but also knows when to give you some space.And those individually wrapped coils underneath? They’re like tiny ninjas, moving silently to help you shift positions without waking up your partner. This is especially clutch when one of you needs to do the midnight shuffle to find a comfier spot for those loose joints.In other words, it’s a mattress that gets it. Sometimes bodies need extra help staying comfy, especially when they’re extra flexible.And it does all this without making you feel like you’re sleeping on either a rock or a marshmallow. Tester FeedbackReviewers consistently mention three key aspects that matter most for hypermobile sleepers: adaptability, pressure relief, and support stability.The adaptability of the mattress comes through in several reviews focusing on the firmness options. One particularly telling review from TLC describes their journey through different firmness levels, eventually finding the right fit with the plush option.This adaptability is especially relevant for hypermobile individuals, whose comfort needs often fluctuate with their symptoms. The ability to exchange comfort layers proves valuable, as demonstrated by multiple reviewers who successfully adjusted their mattress feel over time.Looking at pressure relief, Victoria V.’s experience stands out particularly well. She noted that the mattress helped with “pain throughout my body,” suggesting effective pressure point management.Similarly, Clyde N. reported sleeping soundly with “no pains in the morning,” indicating the mattress successfully supports proper alignment through the night.The motion isolation aspect, crucial for couples where one partner may need to change positions frequently due to joint discomfort, receives positive attention in the reviews.Katianna D. specifically noted that the mattress is “firm enough that you can’t feel a partner rolling around,” suggesting effective motion isolation that could benefit couples managing hypermobility.Notably, several long-term reviews like Ryan K.’s three-year experience report consistent performance without sagging, indicating the mattress maintains its supportive properties over time. Obviously, an essential factor for those relying on proper joint support for comfort.However, some users report that the edges feel soft, which could be a consideration for hypermobile individuals who need stable support when getting in and out of bed.Tammie L. also found the medium firmness significantly firmer than expected, noting shoulder and hip discomfort. This highlights the importance of potentially starting with the plush option for those with more severe joint sensitivity, or being prepared with a soft mattress topper.Lauren’s experience similarly indicates that the medium firmness might take longer than expected to break in, something hypermobile individuals should consider when selecting their initial comfort level. Inside the MattressThe Sparrow Hybrid’s construction thoughtfully addresses the specific needs of hypermobile sleepers. The top features a quilted THERMIC® phase change cover combined with two 1-inch layers of gel memory foam. This sophisticated quilted system provides immediate pressure relief for sensitive joints while maintaining temperature regulation – important because many people with hypermobility also experience temperature regulation issues.The comfort layer uses Energex™ Temperature Responsive Foam, which offers an ideal balance for hypermobile sleepers. Unlike traditional memory foam that can make repositioning difficult (a particular concern for those with joint instability), this adaptive material provides the pressure relief of memory foam but with a more responsive feel that allows easier movement. The base layer of individually wrapped coils provides zoned support, ensuring that different body areas receive appropriate support levels while minimizing motion transfer between partners. Pros and ConsProsDual firmness option perfect when partners have different joint needsBuilt-in zoned support helps stabilize wobbly joints while still allowing natural movementResponsive foam prevents that “stuck” feeling that can make repositioning riskyIndividual coils minimize motion transfer, crucial when one needs frequent position changesStrong edge support provides stable surface for getting in and out of bed safelyCover helps with the temperature sensitivityConsHigher price point may be challenging, especially for those with medical expensesHeavy mattress can be difficult to rotate, especially for those with joint issuesSplit comfort option limited to king and California king sizes onlyCould be too bouncy for those with severe joint instabilityWhat the testers say: “The mattress offered a customizable firmness level, ensuring a just-right feel that supports individual preferences while maintaining a unified surface. The hybrid construction allowed for a quick response to movement, facilitating effortless adjustments throughout the night.” – Dr. Jordan Burns DC MS, Nest Bedding Sparrow Reviewer Read Our Full Review of the Nest Bedding Sparrow Best Soft: Amerisleep AS5 Hybrid Your browser does not support HTML5 video. Price Range: $1949 to $3998Mattress Type: HybridMattress Height: 14 inchesFirmness: Soft (3 on the firmness scale)Best for side sleepers seeking plush cushionAvailable in twin, twin XL, full (double), queen, king, California king, and split king Warranty 20 Years Sleep Trial 100 Nights Shipping FreeRecommended ForSide sleepersLightweight sleepersHot sleepersMattress HighlightsEco-friendly memory foam topSinkage prevented by Active FlexCoils provide buoyancy for cloudy feelSave $500 on the Amerisleep AS5 Hybrid with our discount code. Claim Deal The AS5 Hybrid earned its place as one of the best mattresses for hypermobility due to several key features that address the specific needs of hypermobile sleepers, while still delivering an ultra-soft feel.Its Bio-Pur® memory foam top layer provides exceptional pressure relief, which is crucial for preventing pain in sensitive joints that may be prone to subluxation or dislocation. The responsive nature of this plant-based foam means it contours to the body without creating the “stuck” feeling that can make rolling between positions difficult, especially on a softer mattress.The inclusion of the Active Flex layer is particularly beneficial for hypermobile individuals, as it adds a responsive element that prevents over-sinking while still maintaining the plush feel of the surface. This helps keep joints in proper alignment without creating pressure points that could lead to discomfort or pain.Meanwhile, the hybrid design offers advantages that purely foam mattresses can’t match, particularly when it comes to maintaining spinal alignment while still offering the soft, pressure-relieving surface that hypermobile individuals often need. 8.8 Overall Score 8 Value 9 Edge Support 9 Trial Period 8 Response Time 9 Motion Transfer 10 Cooling & Breathability How Lying Down FeelsThe AS5 Hybrid delivers a uniquely plush sleeping experience that still maintains essential support for hypermobile joints. When you first lie down, you’ll notice an immediate soft, cushioning sensation as the Bio-Pur® foam gently cradles your body.This initial and lasting softness is particularly beneficial for hypermobile individuals who often experience discomfort at pressure points. More specifically and simply, it allows for gentle contouring around sensitive joints.The Active Flex layer and pocketed coils work together to create a floating sensation that prevents the feeling of being trapped in the mattress. This is a common concern with very soft mattresses. This responsive support is crucial for hypermobile sleepers, as it helps maintain proper joint alignment while still providing the cushioning needed to prevent pressure points.The transition between positions feels smooth and controlled, which is particularly important for those with joint hypermobility who need to move carefully to prevent discomfort.The mattress responds quickly to movement without the delayed spring-back that’s common in traditional memory foam, making it easier to change positions while maintaining joint stability.Temperature regulation is also notably effective, with the open-cell structure of the Bio-Pur® foam and the air circulation through the coil system helping to maintain a comfortable sleeping temperature throughout the night. Tester FeedbackThe AS5 Hybrid delivers a uniquely plush sleeping experience that still maintains essential support for hypermobile joints. When you first lie down, you’ll notice an immediate soft, cushioning sensation as the Bio-Pur® foam gently cradles your body.This initial and lasting softness is particularly beneficial for hypermobile individuals who often experience discomfort at pressure points. More specifically and simply, it allows for gentle contouring around sensitive joints.The Active Flex layer and pocketed coils work together to create a floating sensation that prevents the feeling of being trapped in the mattress. This is a common concern with very soft mattresses. This responsive support is crucial for hypermobile sleepers, as it helps maintain proper joint alignment while still providing the cushioning needed to prevent pressure points.The transition between positions feels smooth and controlled, which is particularly important for those with joint hypermobility who need to move carefully to prevent discomfort. The mattress responds quickly to movement without the delayed spring-back that’s common in traditional memory foam, making it easier to change positions while maintaining joint stability.Temperature regulation is also notably effective, with the open-cell structure of the Bio-Pur® foam and the air circulation through the coil system helping to maintain a comfortable sleeping temperature throughout the night. Inside the MattressThe outermost component is the Refresh Cover, an advanced fabric designed specifically for temperature management. This cover utilizes high-energy transfer fibers that actively draw heat away from your body, maintaining a surface temperature approximately 7 degrees cooler than traditional mattress covers over an eight-hour sleep period.Beyond just cooling, the Refresh Cover converts body heat into far infrared energy, which can help promote better circulation. This is a particularly beneficial feature for joint health and comfort.The AS5 Hybrid features a thoughtfully engineered layered construction designed to provide both comfort and support. The topmost layer consists of Bio-Pur® foam, an eco-friendly memory foam that uses plant-based materials to create a more responsive and breathable sleep surface.This comfort layer adapts quickly to movement, which is particularly important for hypermobile individuals who may need to change positions carefully during the night.Below the Bio-Pur® layer lies the Active Flex foam, a specialized layer that adds bounce and responsiveness to the mattress while preventing excessive sinking. This layer is crucial for hypermobile sleepers as it helps maintain proper joint alignment while still allowing for the soft, pressure-relieving feel of the surface layer.The transition between these comfort layers is smooth, ensuring that there’s no abrupt change in feel that could cause discomfort.The support core consists of a system of individually wrapped coils that provide targeted support throughout the mattress. The coil system is reinforced around the perimeter with double-density coils, providing stable edge support that can be particularly helpful for those who need extra stability when getting in and out of bed. Pros and ConsProsQuick-responding plush foam makes position changes smoother and more controlledActive Flex layer prevents over-sinking that could lead to joint hyperextensionCooling properties help manage temperature regulation issues common with hypermobilityMotion isolation helps prevent unwanted joint movement from partner disturbanceDurability helps maintain consistent support for sensitive joints over timeConsTaller mattress means higher prices that can be challenging for some shoppersEdge support may be less noticeable and helpful thanks to the softer surfaceHeavy weight can make lifting and rotation difficult choresVery soft feel may require an adjustment periodWhat the testers say: “This mattress is engineered to offer a luxurious sleep experience, combining various layers to provide optimal comfort, support, and durability. However, I noticed the AS5 Hybrid’s price reflects the use of high-quality materials and advanced technologies in its durable construction.” – Dr. Jennifer Miller, PT, DPT, AS5 Hybrid Reviewer Read Our Full Review of the Amerisleep AS5 Hybrid Mattress Most Innovative: Purple Restore Plus Hybrid Price: $2549 to $5098Mattress Type: HybridMattress Height: 13 inchesFirmness: Soft or Firm (4 or 7on the firmness scale)Best for sleepers who want a mattress free of memory foam and latexAvailable in twin XL, full (double), queen, king, California king, and split king Warranty 10 Years Sleep Trial 100 Nights Shipping FreeRecommended ForSide sleepers (soft)Back sleepers (firm)Hot sleepersMattress HighlightsFlexible grid material for top cushionBolstering foam layers for comfortSupportive wrapped coil baseSave $300 on the Purple Restore Plus Hybrid with our discount code. Claim Deal Watch Our Purple Restore Plus Hybrid Video ReviewThe RestorePlus™ earned our top innovative pick for hypermobility because of its remarkable ability to provide consistent support while adapting to joint movement. The GelFlex® Grid system creates thousands of tiny support channels that flex under pressure while maintaining stability elsewhere.Unlike traditional memory foam that can allow too much sinking (potentially leading to joint misalignment), or very firm mattresses that might create pressure points on sensitive joints, the Grid system provides adaptive support that responds to your body’s specific needs at each point of contact.For those whose hypermobility affects their sleep quality, temperature regulation is another crucial factor, as temperature fluctuations can impact joint comfort. The RestorePlus™ addresses this concern through its advanced airflow design, making it a compelling option for those who need both joint support and temperature management.The mattress’s zoned support system is particularly beneficial for hypermobile sleepers, as it provides targeted support to typically problematic areas for those with hypermobility, such as the hips and shoulders. The strong edge support system also provides stability when getting in and out of bed, which can be especially helpful during moments of joint instability. 8.8 Overall Score 7 Value 9 Edge Support 9 Trial Period 10 Response Time 9 Motion Transfer 9 Cooling & Breathability How Lying Down FeelsThe RestorePlus™ offers a unique sleep experience that’s particularly beneficial for those with hypermobility.When you first lie down, you’ll notice how the GelFlex® Grid immediately responds to your body weight, creating a floating sensation while maintaining support for your joints. The feel provides enough resistance to prevent excessive joint movement without creating uncomfortable pressure points.The mattress strikes an impressive balance between responsiveness and stability. The coil system provides enough bounce to make position changes easier. This is important for those with joint mobility issues.Meanwhile, the Grid technology prevents excessive sinking that could lead to joint misalignment. The zoned support system is particularly noticeable in how it provides firmer support for the lower back while allowing more give around the shoulders and hips.For hypermobile sleepers, perhaps the most notable aspect is how the mattress maintains consistent support throughout the night, regardless of position changes.The temperature-neutral design also helps maintain comfort for temperature-sensitive joints, while the motion isolation properties ensure that partner movement won’t disrupt joint positioning during sleep. Tester FeedbackSeveral customers with joint-related conditions reported significant improvements in their sleep quality and pain levels on the RestorePlus™. A particularly insightful review came from “E&J,” who lives with arthritis.They wrote: “As a sleeper suffering with arthritis… we each have experienced the best sleep, painless and total rest every night.” They specifically praised how the mattress is “conforming to our bodies special needs” and expressed confidence that “as our aging bodies require more, our Purple mattress will meet those needs.”For those with hypermobility affecting their hips and shoulders, multiple customers reported relief. “Nehemiah N” from Findlay, Ohio shared that “With Purple’s help I no longer wake up with almost deabilitating back pain, also I no longer toss & turn all night from pain.”Similarly, “Leslie A” from Dallas described the mattress as “body hugging magic,” noting that it “hugs and holds firm, winning combo.”A particularly relevant professional perspective came from a reviewer identified as “Physician Assistant” in Arizona, who had dealt with “back and leg pain and sometimes neck and shoulders for over 30 years.” They reported: “I no longer get up so stiff I have to lay in hot water to move. Wish I had this years ago.”The mattress’s temperature regulation, which can be crucial for managing joint inflammation, received consistent praise. “KG” noted they “feel much cooler at night and wake up without any stiffness in my back,” adding that there’s “just the right amount of support and cushion.”Some users mentioned an adjustment period that those with hypermobility should consider. “Betty Sue” shared that there was “an adjustment period. I was sore the first few days but that went away. The bed is super comfortable now!”Several customers noted the mattress’s weight, which could be relevant for those with joint limitations. “Prudy Y” from California offered a helpful solution, explaining: “We chose split king, so we as seniors did not have to contend with the weight of a king mattress.”The adaptability for different sleep positions, important for those who need to change positions to manage joint comfort, was highlighted by “KGCG” from Alabama: “My husband has a herniated disc in his back and also has restless legs. He says both have improved greatly since switching mattresses.”Many reviewers who had tried multiple mattresses found this one superior for joint issues. “Denise W” shared: “I have suffered with chronic pain for years and this mattress has been the best decision ever.”Similarly, “Alex T” from Ohio appreciated that “the mattress has a decent amount of give for shoulders and hips given that I’m a side sleeper but it doesn’t have any of the ‘stuck’ feel you can get on memory foam.” Inside the MattressThe RestorePlus™ features a thoughtfully engineered layered construction:The topmost layer consists of a SoftFlex cover with antimicrobial and moisture-wicking properties, providing a clean and dry sleep surfaceBelow that lies 3 inches of the signature GelFlex® Grid, which offers the primary pressure relief and adaptive supportAn Ultra comfort foam layer serves as a transition zone, enhancing the pressure-relieving properties of the GridThe core support system features 3-zone edge-to-edge coils, specifically engineered to provide different levels of support for the shoulders, hips, and backA reinforced foam perimeter system provides edge supportA stabilizing base layer rounds out the construction, ensuring long-term durabilityEach layer works in concert to create a sleep surface that’s particularly well-suited for hypermobile individuals, with the combination of Grid technology and zoned coils providing the dynamic support needed for unstable joints. Pros and ConsProsZoned coils offer targeted support for proper joint alignmentStrong edge support assists with safely maneuvering in and out of bed during episodes of joint instabilityGrid structure adapts quickly to position changes without creating pressure points on sensitive jointsSuperior temperature regulation helps maintain joint comfort throughout the nightConsPremium price point may be challenging for those managing ongoing medical expensesSubstantial weight of the mattress can make rotation difficult for those with joint limitationsMay be too responsive for certain joint conditionsRequires specific bed frame support which could mean additional expensesWhat the testers say: “I was looking forward to laying down on the Purple® Restore Plus Hybrid mattress, and it didn’t disappoint. The mattress had a distinct feel due to the Purple Grid technology, which balanced firm support and adaptive comfort and is suitable for various sleeping positions.” – Dr. Jordan Burns, Purple® Restore Plus Hybrid Reviewer Read Our Full Review of the Purple RestorePlus HybridUnderstanding Hypermobility and SleepHypermobility is a condition where joints can move beyond their normal range of motion with little effort. Your connective tissues (the ligaments and tendons that hold your joints together) are more elastic than usual.While this increased flexibility might seem beneficial, it actually creates unique challenges when it comes to getting restful sleep. This extra elasticity can lead to joints moving into unusual positions or even subluxating (partially dislocating).This instability isn’t just uncomfortable, either. Hypermobile jointsVerified Source Medline PlusOnline resource offered by the National Library of Medicine and part of the National Institutes of Health.View source can actively disrupt your sleep cycle as your body repeatedly needs to adjust positions to protect your joints.The effects of hypermobility can vary dramatically from person to person. Some people with generalized joint hypermobility might never experience significant problems, while others with HSD or EDS might face daily challenges with:Pain managementMaintaining joint stabilityPreventing injuriesManaging chronic fatigueVerified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View source (ME/CFS)Dealing with related conditions like POTSVerified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View source (Postural Orthostatic Tachycardia Syndrome)Gastrointestinal issuesVerified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View sourceThe key to understanding hypermobility is recognizing that it’s not just about flexible joints. It’s a complex condition that can affect multiple body systems in various ways.How Hypermobility Affects SleepPain is one of the most significant barriers to sleep for people with hypermobility. The condition can cause several types of pain:Joint pain from unusual positioning during sleepMuscle fatigue from your body trying to stabilize loose jointsChronic pain from repeated minor injuries or joint stressNerve compression pain from unstable joints pressing on nervesThis pain creates a challenging cycle: poor sleep can increase pain sensitivity, while increased pain makes it harder to sleep.Chronic fatigue is common in people with hypermobility, affecting up to 84%Verified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View source of individuals. This might seem counterintuitive, though. If you’re fatigued, shouldn’t sleep come more easily? However, the type of fatigueVerified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View source experienced with hypermobility can actually make it harder to achieve restful sleep. Many people describe feeling “tired but wired,” where their body is exhausted but their mind remains active, making it difficult to fall asleep.The relationship between hypermobility and sleep is further complicated by anxiety, which is more commonVerified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View source in peopleVerified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View source with hypermobility conditions. Anxiety about potential joint dislocations during sleep or worry about pain can make it harder to relax and fall asleep. Some people develop fear about going to bed, creating a cycle of sleep anxiety that can be difficult to break.Many people with hypermobility also experience challenges with temperature regulation during sleep. This is often related to autonomic nervous system differences that commonlyVerified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View source occurVerified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View source alongside hypermobility. Some people may experience night sweats or difficulty maintaining a comfortable temperature, which can further disrupt sleep patterns.Interestingly, hypermobility can also affect sleep through gastrointestinal issues. Many people with hypermobility experienceVerified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View source conditions likeVerified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View source GERDVerified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View source (gastroesophageal reflux disease) or other digestive problemsVerified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View source that can worsen when lying down.Such digestive issues can make finding a comfortable sleeping position even more challenging and may cause night-time awakenings. Furthermore, they can worsen obstructive sleep apneaVerified Source U.S. Food & Drug Administration (FDA)Part of America’s Department of Health and Human Services and dedicated to providing accurate health information.View source (OSA), which is a known complicationVerified Source ScienceDirectOne of the largest hubs for research studies and has published over 12 million different trusted resources.View source of hypermobility disorders.Type of HypermobilityJoint hypermobility exists on a spectrum, ranging from isolated flexible joints to more complex conditions. We can break this down into several categories.Localized Joint Hypermobility (LJH)This is when just one or a few joints are hypermobile. For example, someone might have very flexible elbows or fingers, while the rest of their joints are normal. One specific example is peripheral joint hypermobility (PJH), limited to the hands and feet.This type often doesn’t cause significant problems and might even be beneficial in certain activities like dance or gymnastics. And unlike generalized joint hypermobility, which is often inherited, LJH can beVerified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View source acquired.Generalized Joint Hypermobility (GJH)When multiple joints throughout the body (typically five or more) show increased flexibility, this is called generalized joint hypermobility. This condition affects both limbs and the spine, and while it can exist without causing problems, it may lead to increased risk of sprains and strains.Hypermobility Spectrum Disorders (HSD)Moving along the spectrum, we encounter Hypermobility Spectrum Disorders. These occur when hypermobility starts causing symptoms or complications.People with HSD experience joint pain, frequent injuries, and may have issues with balance and coordination. Think of HSD as the bridge between simple joint flexibility and more complex conditions like Ehlers-Danlos Syndrome.Ehlers-Danlos Syndrome (EDS)EDS representsVerified Source Medline PlusOnline resource offered by the National Library of Medicine and part of the National Institutes of Health.View source the more complexVerified Source Medline PlusOnline resource offered by the National Library of Medicine and part of the National Institutes of Health.View source end of the hypermobility spectrum. It’s not just about flexible joints, as EDS isVerified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View source a group of inheritedVerified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View source genetic disordersVerified Source Centers for Disease Control and Prevention (CDC)The United States’ health protection agency that defends against dangers to health and safety.View source affecting connective tissue throughout the body. There are 13 different types of EDSVerified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View source, each with its own specific characteristics that can affect sleepVerified Source Oxford AcademicResearch journal published by Oxford University.View source.Three common types are:Hypermobile EDS (hEDS): The most common type, hEDSVerified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View source primarily affects joints but can also impact skin, blood vessels, and internal organs. People with hEDS often experience chronic joint pain, frequent dislocations, slightly stretchy skin that’s easy to bruise, chronic fatigue, and gastrointestinal issues.Classical EDS (cEDS): This type is characterized by extremely stretchy skin that bruises easily and heals with unusual scarring. Joint hypermobility is also present but may be less pronounced than in hEDS.Vascular EDS (vEDS): The most seriousVerified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View source form, vEDS isVerified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View source affects blood vessels and internal organs. People with this type are at risk for serious complications like arterial rupture and need careful medical monitoring.Most forms of EDS are caused by genetic mutationsVerified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View source affecting collagenVerified Source Harvard HealthBlog run by Harvard Medical School offering in-depth guides to better health and articles on medical breakthroughs.View source or other proteins that help build connective tissue. Think of collagen as the “glue” that helps hold your body together. When this glue isn’t quite right, it affects how tissues throughout your body function.Interestingly, while we know the genetic causes of most EDS types, the specific gene responsible for hEDS (the most common type) hasn’t been identified yet. This makes diagnosis more complex, requiring careful clinical evaluation rather than a simple genetic test.Suggested Mattress FeaturesWhen living with hypermobility, few things impact daily well-being as much as the quality of your sleep surface. Choosing the right mattress isn’t just about comfort. It’s also about creating a stable, supportive environment that protects your joints and promotes restorative sleep.For people with hypermobility, the stakes are especially high because an unsuitable mattress can lead to increased pain, joint dislocations, and disrupted sleep patterns that affect overall health. Understanding what makes a mattress “right” for hypermobility requires considering how the condition affects sleep.People with hypermobility often experience joint instability, increased pressure sensitivity, temperature regulation issues, and a higher risk of displacement during position changes. Each of these challenges needs to be specifically addressed by the mattress’s features and construction.Support and AlignmentFor people with hypermobility, proper spinal and joint alignment during sleep is absolutely critical. The ideal mattress must provide consistent support across the entire body while still accommodating its natural curves.Think of your mattress as a foundation that needs to keep your spine in a neutral position. Now, imagine drawing a straight line from your head to your tailbone when lying on your side.The mattress should prevent any part of your body from sinking too deeply or remaining elevated, as this can place additional stress on already vulnerable joints.Pressure ReliefPeople with hypermobility often experience heightened sensitivity to pressure points, making this feature particularly important. A pressure relief mattress needs to distribute body weight evenly to prevent excessive strain on joints and sensitive areas.High-quality memory foam or latex can provide this crucial pressure relief by contouring to the body’s shape without creating pressure hot spots. This is especially important around areas like hips and shoulders, where joint displacement during sleep is a common concern.Temperature RegulationMany people with hypermobility experiencedysautonomiaVerified Source Medline PlusOnline resource offered by the National Library of Medicine and part of the National Institutes of Health.View source, which can affect temperature regulation. A mattress with good temperature control features is essential.Modern materials like gel-infused foams or phase-change materials can help maintain a consistent temperature throughout the night. A cooling mattress should allow adequate airflow to prevent heat buildup, which can exacerbate joint pain and discomfort.Motion IsolationFor those with hypermobile joints, any unnecessary movement can potentially cause discomfort or even joint displacement. A mattress with excellent motion isolation properties helps minimize disturbance from movement, whether from a sleep partner or from your own position changes during the night.This feature becomes even more important if you share your bed, as motion transfer from a partner shouldn’t compromise your joint stability.Edge SupportStrong mattress edge support is crucial for people with hypermobility for several reasons. It helps prevent inadvertent rolling toward the edges during sleep, which could lead to joint displacement.Good edge support also makes it easier to get in and out of bed safely, providing a stable surface to push against when transitioning from lying to sitting. This can help prevent joint strain during these daily movements.Response Time and AdaptabilityThe mattress should respond quickly to movement but not be so responsive that it creates instability. When you change positions, the surface should adjust promptly to support your new position without continuing to bounce or move.This balance is particularly important for hypermobile individuals who may need to change positions frequently during the night but require stability once they settle into a new position.Durability and ConsistencyFor people with hypermobility, mattress durability takes on added importance. Deterioration can create uneven support, with any sagging or impressions potentially leading to joint strain or displacement during sleep.The mattress should maintain its supportive properties consistently across its entire surface and throughout the mattress lifespan. This often means investing in higher-quality materials that will maintain their integrity over time.Height and AccessibilityThe overall height of the mattress system (including any foundation) should allow for easy and safe bed entry and exit. A mattress that’s too high or too low can put unnecessary strain on joints during these daily transitions. The ideal bed height will depend on individual needs and mobility considerations.Compatibility with Adjustable BasesIf you use an adjustable bed base to help manage symptoms, ensure the mattress is compatible with this type of foundation. The ability to adjust your position can be valuable for managing different symptoms throughout the night.But a mattress for an adjustable bed must be able to flex and adapt without losing its supportive properties.Learn more about better sleepSign up for sleep health education, expert tips, and the latest and greatest mattress sales. Email See Privacy PolicyBest Mattress Types for HypermobilityDifferent mattress materials interact with your body in unique ways, and understanding these differences is crucial for making an informed choice. Some materials, like traditional memory foam, slowly conform to your body’s shape, while others, like latex, provide immediate response and support.Each type of mattress brings its own set of advantages and potential drawbacks that need to be carefully considered through the lens of hypermobility’s specific challenges.Moreover, recent advances in mattress technology have introduced innovative solutions that can help address common hypermobility-related sleep issues. From cooling technologies that help with temperature regulation to zoned support systems that provide targeted pressure relief, modern mattresses offer features that can significantly impact your sleep quality.Memory Foam MattressesMemory foam mattresses offer unique advantages for people with hypermobility by providing exceptional pressure relief through their ability to contour precisely to the body’s shape.When you lie on memory foam, it responds to your body heat and weight, creating a customized cradle that helps maintain proper joint alignment and prevents pressure points from developing. This responsive contouring is particularly beneficial for hypermobile individuals who may experience joint displacement during sleep.However, traditional memory foam does have some limitations to consider. Some people find that it retains too much heat, which can be problematic for those with temperature regulation issues common in hypermobility. Additionally, the slow response time of traditional memory foam might make changing positions more challenging, potentially putting stress on unstable joints during movement.Modern memory foam mattresses often address these concerns by incorporating cooling technologies and more responsive foam formulations.Latex MattressesNatural latex mattresses present an excellent option for hypermobile individuals who need a balance of support and pressure relief. Unlike memory foam, latex provides an immediate response to movement while still contouring to the body’s shape.This quicker response can make position changes easier and safer for unstable joints. Latex also naturally regulates temperature better than memory foam and offers excellent durability, maintaining its supportive properties over many years.They also tend to be more environmentally friendly and hypoallergenic, especially certified organic latex mattresses. This can be particularly beneficial for hypermobile individuals who may have related conditions affecting their immune system or skin sensitivity.The main drawback of latex mattresses is their higher cost, though their durability often makes them a worthwhile long-term investment.Hybrid MattressesHybrid mattresses combine the benefits of multiple materials, typically featuring a supportive coil base with comfort layers of memory foam, latex, or other specialized materials.This combination can provide excellent support for hypermobile joints while offering the pressure relief needed to prevent discomfort. The coil support system helps maintain proper spinal alignment, while the comfort layers address pressure point relief.Modern hybrid mattresses often incorporate zoned support systems, where different areas of the mattress provide varying levels of support based on typical pressure points and body weight distribution.This can be particularly beneficial for hypermobile individuals who may need different levels of support for different joints. The coil system also promotes better airflow through the mattress, helping with temperature regulation.Firmness ConsiderationsFor people with hypermobility, mattress firmness plays a crucial role in joint stability and pain management. While conventional wisdom might suggest that a very firm mattress provides the best support, the relationship between firmness and hypermobility is more nuanced.Your mattress is like a suspension system in a car. It needs to absorb shock while maintaining stability. Too firm, and every bump creates jarring discomfort; too soft, and you lose control of your positioning entirely.Different Sleep PositionsYour favorite sleep position is the usual metric for choosing a mattress firmness. How you lie down affects how the mattress presses against the body.Side sleepers with hypermobility often benefit from a slightly softer surface, generally medium-soft to medium. Such mattresses for side sleeping accommodate shoulder and hip pressure points while maintaining alignment.Back sleepers might prefer a slightly firmer surface to prevent the hips from sinking too deeply. Usually a medium-firm is the best mattress for back sleeping.Stomach sleeping generally isn’t recommended for people with hypermobility, but if that’s unavoidable, a firm surface helps prevent excessive spinal arching.Weight ConsiderationsYour body weight plays a significant role in how you experience mattress firmness. Lighter individuals (under 130 pounds) might find medium-firm mattresses feel too hard, as they don’t have enough weight to engage the comfort layers fully. These individuals might benefit from a slightly softer mattress, perhaps a medium (around 5 on the firmness scale).Conversely, those weighing over 230 pounds might need a firmer mattress (around 7-8 on the scale) to prevent excessive sinking while maintaining proper support.Extremes Can Be ProblematicVery soft mattresses, while initially comfortable, can create problems for hypermobile individuals. When a mattress is too soft, joints may hyperextend during sleep as the body sinks too deeply into the surface.You might as well try to stay balanced while standing in deep sand, as either way your joints have to work harder to maintain stability. Furthermore, soft mattresses can make it difficult to change positions safely, as the lack of support can lead to unexpected joint movements.Conversely, extremely firm mattresses can create their own set of challenges. While they provide stability, they may not offer enough give to accommodate pressure points, particularly around the hips and shoulders.For people with hypermobility who often have heightened sensitivity to pressure, this can lead to pain and discomfort. Lying on a very firm surface would be like trying to rest on a wooden board. And while your spine might be straight, the lack of cushioning creates new pressure-related problems.More Sleep EssentialsThe right sleep environment extends far beyond just choosing the right mattress. Just as a symphony requires multiple instruments playing in harmony, your sleep environment needs various accessories working together to provide optimal support and comfort.These accessories aren’t just optional luxuries. They’re essential tools that can mean the difference between a night of disrupted sleep and genuine rest.The challenge of maintaining joint stability during sleep, managing temperature fluctuations, and preventing unwanted movement requires a thoughtful combination of supportive elements. Each accessory serves a specific purpose, whether it’s maintaining joint alignment, providing gentle compression, or helping regulate body temperature.Pillows and Positioning AidsA U-shaped pregnancy or body pillow can be transformative for sleep quality with hypermobility. These full-length pillows provide continuous support along both sides of your body, helping prevent joint displacement during sleep.The U-shape design is particularly valuable because it prevents you from rolling away from a supportive position during sleep. Body pillows in J-shapes or C-shapes also exist.Smaller positioning pillows can be strategically placed to support specific joints. You can have a pillow between the knees to maintain hip alignment, one under the ankles to reduce strain on the feet and ankles, or a pillow hugged against the chest to support shoulder stability.For a head pillow, consider cervical pillows specifically designed to support the natural curve of your neck, as this area is particularly vulnerable in people with hypermobility.Support AccessoriesConsider using gentle compression sleevesVerified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View source or specialized joint supports designed for sleep. These can provide additional stability for particularly problematic joints without restricting circulation.Kinesiology tape or KTVerified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View source appliedVerified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View source before bed (under professional guidance) can also help maintain joint stability during sleep. Some people find wrist or ankle supports helpful, particularly if they tend to overextend these joints during sleep.Adjustable Bed BaseWhile technically a larger investment, an adjustable bed base can be one of the most valuable sleep accessories for people with hypermobility. The ability to adjust head and foot positions can help manage various symptoms, from GERD to joint pain.Look for models with preset positions like “zero gravity,” which can help reduce pressure on joints while maintaining proper alignment. Some advanced models even offer massage features that can help with muscle tension and circulation.Weighted BlanketsThe gentle, consistent pressure from a weighted blanketVerified Source National Library of Medicine (NIH)World’s largest medical library, making biomedical data and information more accessible.View source can help maintain joint position during sleep without forcing joints into unnatural positions. Think of it as creating a gentle “cocoon” effect that discourages excessive movement while still allowing necessary position changes.This deep pressure stimulation can also help reduceVerified Source ScienceDirectOne of the largest hubs for research studies and has published over 12 million different trusted resources.View source anxiety, which is commonly experienced by people with hypermobility conditions.Just make sure to choose an appropriate weight. Too heavy can stress sensitive joints, while too light won’t provide the desired benefits.The general guideline is to choose a blanket that’s about 10% of your body weight, but people with hypermobility might want to start lighter, perhaps 7-8% of body weight, and adjust based on their comfort and tolerance. It’s important to be able to easily move under the blanket and remove it without straining.Sheet ConsiderationsThe choice of sheets becomes particularly important for people with hypermobility because the wrong materials can create friction or temperature regulation issues that disturb sleep.High-quality cotton sheets with a thread count between 300-500 provide an ideal balance of durability and breathability. Egyptian or Pima cotton sheets tend to become softer with washing while maintaining their structural integrity, which helps prevent bunching that could create pressure points during sleep.Sheets with good grip can help prevent sliding around on the mattress, which is particularly important for maintaining stable sleeping positions. Deep pocketed sheets can accommodate any toppers or padding you might use.A fitted sheet should be tight enough to prevent wrinkles that could create pressure points, but not so tight that it creates a hammock effect that might compromise your mattress’s pressure-relieving properties.Some people find success with silk or satin pillowcases to reduce friction and prevent hair tangling, which can cause neck strain during sleep. Consider having multiple pillowcase options available—perhaps silk for warmer nights and soft cotton for cooler ones.Temperature-Regulating BeddingLayered bedding becomes essential for people with hypermobility who often struggle with temperature regulation and night sweats. A combination of lightweight blankets rather than one heavy comforter allows you to adjust your coverage throughout the night.Materials like bamboo and eucalyptus-derived fibers (Tencel/lyocell) offer excellent temperature regulation and moisture-wicking properties, helping maintain comfortable sleep temperature even if you experience night sweats.If selecting a duvet or comforter, consider both weight and fill material carefully. Natural fills like down or wool provide excellent temperature regulation, while modern synthetic alternatives can offer similar benefits for those with allergies.Look for duvets with baffle-box construction that keeps the fill evenly distributed and prevents cold spots. Some people with hypermobility find success using two lighter duvets rather than one heavy one, layering for better temperature customization.For the most thorough comfort, you might want to keep two complete bedding sets. One for warmer weather with cooling properties and another for colder months with better heat retention. This might include different weight duvets, sheet materials, and even mattress toppers.Environmental ModificationsConsider accessories that modify your sleep environment beyond the bed itself:Bed risers or adjustable bed legs can help achieve the optimal height for safe bed entry and exit.Installing bedside handles or rails can provide additional support when changing positions.You also want to make sure you have measures to maintain a cool bedroom, whether that’s reliable air-conditioning or sleeping with a fan on.FAQsWhat does a hypermobility flare-up feel like?It typically involves multiple symptoms occurring simultaneously, often triggered by overexertion, stress, or changes in weather. During a flare-up, people commonly experience intense fatigue that feels like being weighed down by heavy blankets, alongside widespread joint pain that can range from a deep ache to sharp, stabbing sensations.The pain and fatigue are often accompanied by increased joint instability and subluxations (partial dislocations), making even simple movements feel unsafe and requiring careful attention to prevent injury.Many people also report brain fog, heightened anxiety, and digestive issues during flares, as hypermobility can affect multiple body systems simultaneously.What can be mistaken for hypermobility?Hypermobility is often mistaken for fibromyalgia because both conditions can cause widespread pain, fatigue, and sleep disturbances, though the underlying mechanisms are different.Joint conditions like rheumatoid arthritis or other inflammatory arthropathies may also be confused with hypermobility, as they can cause similar joint pain and mobility issues. However, these conditions typically show inflammatory markers in blood tests that aren’t present in hypermobility.Multiple sclerosis can sometimes be confused with hypermobility as well, particularly when symptoms like fatigue, balance issues, and neurological symptoms are prominent, though MS will show characteristic changes on brain MRI that aren’t seen in hypermobility.Is hypermobility an autoimmune disease?No, hypermobility is not considered one. Unlike autoimmune conditions where the immune system attacks healthy tissue, hypermobility involves inherent differences in the structure and function of connective tissue throughout the body.However, some people with hypermobility may be more likely to develop certain autoimmune conditions, suggesting there might be some shared underlying mechanisms that aren’t fully understood yet.While inflammation can occur in hypermobility, it’s usually a secondary response to joint instability or tissue damage rather than the primary cause of symptoms as seen in autoimmune conditions.Does hypermobility get worse with age?The relationship between hypermobility and aging is complex and varies significantly among individuals. However, most people do experience changes as they get older.While joint flexibility typically decreases with age in the general population, people with hypermobility often experience an increase in symptoms and complications over time, even as their joints become somewhat less flexible.This seeming paradox occurs because years of joint instability can lead to increased wear and tear on joints, ligaments, and surrounding tissues, potentially resulting in early onset osteoarthritis and chronic pain conditions.Plus, the cumulative effect of repeated injuries, subluxations, and the body’s compensatory mechanisms often leads to secondary issues like muscle tension, postural problems, and chronic fatigue that can worsen over time if not properly managed through appropriate physical therapy and lifestyle modifications.Am I just hypermobile or do I have EDS?That is not for us to say, as the distinction requires careful clinical evaluation. To be diagnosed with hEDS, you must meet specific diagnostic criteria that include not only generalized joint hypermobility but also systemic manifestations affecting other body systems, a family history of similar symptoms, and the exclusion of other conditions.Because this can be complex to determine, it’s important to work with healthcare providers who are knowledgeable about hypermobility conditions. Ideally, a geneticist or rheumatologist with experience in this area can help you get an accurate diagnosis through thorough evaluation and assessment.What position should I sleep in with hypermobility?Finding the right sleep position with hypermobility requires balancing joint stability with comfort. You’ll need to experiment with different positions and pillow arrangements to find what works best for your specific joint issues. Don’t be surprised if you need to change positions throughout the night, your body signaling the need to move to prevent stress on any particular joint.Side sleeping can be particularly beneficial if you experience GERD (a common complication of hypermobility), but it’s crucial to maintain proper alignment using supportive pillows. We suggest one between the knees to keep hips aligned, one to hug that prevents shoulder subluxation, and an appropriately sized pillow for your head based on your shoulder width.Back sleeping can provide good spinal alignment and joint stability for some people. However, it has the potential to worsen the sleep apnea or GERD symptoms common in people with hypermobility. Raising your upper body as you sleep on your back can help mitigate these symptoms, though.ConclusionLiving with hypermobility can make getting a good night’s sleep really challenging. But having the right mattress and sleep setup can make a big difference in how well you rest and how your body feels when you wake up.Remember, it’s not just about picking any comfortable mattress. You need one that will support your joints while still being soft enough to prevent pressure points. Think of it like finding the perfect pair of shoes – they need to fit just right and give you the support you need to walk comfortably.The good news is that there are lots of options out there to help you sleep better. From mattresses with special cooling features to pillows that keep your joints stable, you can create a sleep space that works for your unique needs. And don’t forget about things like adjustable bed bases or weighted blankets that might help you get more comfortable.Getting good sleep is really important when you’re dealing with hypermobility. Better sleep can mean less pain, more energy, and an easier time managing your symptoms during the day.While finding the right sleep setup might take some time and trying different things, it’s worth the effort to help you feel your best.Have you found any sleep solutions that work especially well for your hypermobility? We’d love to hear about your experience! Share your story in the comments below! Your tips might help someone else who’s struggling to get comfortable at night.And if you found this guide helpful, please share it on social media. The more we spread awareness about hypermobility and sleep, the more we can help others find the relief they need.Sweet dreams! And remember, you deserve a good night’s sleep!About the author Jasmin LeeJasmin Lee is dedicated to helping others get better sleep—when she’s not napping, you can often find her researching the latest in bedding and mattress technology. Her fascination with sleep fuels her drive to connect readers with the resources they need to improve their night’s rest. Find more articles by Jasmin Comments Cancel replyLeave a CommentYour email address will not be published. Required fields are marked * Comment Name Email I agree to the Terms and Conditions of this website. Δ