Education

Carlene Thomas graduated from the James Madison University in 2011 with a BS in dietetics and a minor in family studies. She then completed a dietetic internship with the Virginia Polytechnic Institute and State University, with almost 1300 hours of supervised practice in various settings.

Other Media Mentions

Articles reviewed by Carlene Thomas, RDN, LD

warm milk to sleep
Sleep Health

Will Drinking Warm Milk Make You Go to Sleep?

Narwan Amini

Drinking a warm glass of milk for better sleep may seem like...

benefits-of-eating-a-mango-at-night
Sleep Health

10 Benefits of Eating Mango at Night

Jasmin Lee

It’s not uncommon for our late-night cravings to get the best of...

Coffee Can Make You Sleepy
Sleep Health

5 Reasons Coffee Can Make You Sleepy

Jasmin Lee

Coffee is one of the most widely consumed stimulants in the world,...

How many calories do you burn while sleeping
Sleep Health

How Many Calories Do You Burn Sleeping?

Jasmin Lee

If you’re trying to find ways to burn more calories, consider your...