Brittany Ford, RHN

Medical reviewer

Brittany Ford, of the Biohacking with Brittany podcast, is a Registered Holistic Nutritionist who lends her expertise in fact-checking our articles. In her practice, Brittany focuses on improving gut and troubleshooting skin problems through diet.

This article is for informational purposes and should not replace advice from your doctor or other medical professional.

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Articles reviewed by Brittany Ford, RHN

Healthy Late Night Snacks
Sleep Health

10 Healthy Late Night Snacks

Kiera Pritchard

Many believe the metabolism shuts down during sleep, making it a bad...

Benefits of Having a Protein Shake Before Bed
Sleep Health

4 Benefits of Having a Protein Shake Before Bed

Kiera Pritchard

Protein shakes are a popular food among athletes, bodybuilders, and active adults...