Education

Dr. Alica Roth, DBSM graduated in 2006 with a Bachelor of Science degree in psychology from the University of Central Florida. She earned a MA in general experimental psychology from the Wake Forest University in 2008, then later a PhD in clinical and health psychology from the University of Florida in 2016.

Other Media Mentions

Articles reviewed by Alicia Roth, PhD, DBSM

How-to-Fall-Asleep-Fast
Sleep Health

How to Fall Asleep in Under 5 Minutes

Rosie Osmun

We all know the frustration of struggling to fall asleep at night....

Stages of Sleep Deprivation
Sleep Health

5 Stages of Sleep Deprivation

Kiera Pritchard

Just about everyone has gone 24 hours without sleep for one reason...

Fever Dream
Sleep Health

What is a Fever Dream?

Kiera Pritchard

While we dream every night, when we’re sick, our dreams can be...

Sleep Hygiene
Sleep Health

What is Sleep Hygiene?

Malik Karman

For some, sleeping peacefully through the night can feel like an impossible...

How-to-Fix-Your-Sleep-Schedule
Sleep Health

How to Fix Your Sleep Schedule

Rosie Osmun

You’ve been lying in bed all night, tossing and turning instead of...