Experience

Narwan is a blogger and writer versed in product marketing, physical health, and sleep hygiene. With experience writing for a variety of different blogs, she joined the Each Night team to share the importance of better sleep with readers across the globe. She’s dedicated to understanding the science, research, and impact of sleep on our minds and bodies. 

Several topics Narwan has written about while at Each Night include, but are not limited to, foods to improve sleep, mattress buying guides, and the benefits of waking up early. When she’s not writing, she’s scouring through academic journals, science podcasts, and general news to understand the conclusions of new research and emerging trends in sleep. Narwan joined Each Night in 2020.

Education

After studying at Portland State University from 2017 to 2019, Narwan graduated with a Bachelor of Arts degree in English Literature.

Recently Published by Narwan

Mattress Comparison

Twin vs. Single: What’s the Difference? 

Narwan Amini

You might’ve heard the terms single and twin bed and wondered what...

Hybrid-Mattress-Buying-Guide
Mattress Guides

Hybrid Mattress Buying Guide

Narwan Amini

Purchasing a new hybrid mattress is one of the best ways to...

Mattress Comparison

Daybed Mattress vs. Twin Mattress: What’s the Difference?

Narwan Amini

Although daybed and twin mattresses have different names, they’re usually the same...

What-is-a-Talalay-Latex-Mattress
Mattress Resources

What is a Talalay Latex Mattress?

Narwan Amini

The material your mattress is made of impacts its price, feeling, durability,...

Bed-Height
Bedding Resources

What's The Best Bed Height?

Narwan Amini

Height is typically not what most people think of when they’re shopping...

how-to-wake-up-early
Sleep Health

How To Wake Up Early: 8 Benefits To Waking Up Early

Narwan Amini

Rising early is the secret to productivity for many successful people. From...

eachnight consists of a team of writers, editors, and sleep experts who work to publish the most reliable and comprehensive guides available on sleep health. Our simple goal is to provide the information you need to get better sleep each night.

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