Narwan is a blogger and writer versed in product marketing, physical health, and sleep hygiene. With experience writing for a variety of different blogs, she joined the Each Night team to share the importance of better sleep with readers across the globe. She’s dedicated to understanding the science, research, and impact of sleep on our minds and bodies. 

Several topics Narwan has written about while at Each Night include, but are not limited to, foods to improve sleep, mattress buying guides, and the benefits of waking up early. When she’s not writing, she’s scouring through academic journals, science podcasts, and general news to understand the conclusions of new research and emerging trends in sleep. Narwan joined Each Night in 2020.


After studying at Portland State University from 2017 to 2019, Narwan graduated with a Bachelor of Arts degree in English Literature.

Recently Published by Narwan

Best Sleeping Position
Sleep Health

What’s the Best Sleeping Position?

Narwan Amini

We spend one-third of our lives sleeping, so maintaining proper posture in...

Mattress Comparison

Twin vs. Single: What’s the Difference? 

Narwan Amini

You might’ve heard the terms single and twin bed and wondered what...

Sleep Health

Will Drinking Warm Milk Make You Go to Sleep?

Narwan Amini

Drinking a warm glass of milk for better sleep may seem like...

Mattress Resources

How Much Does a Mattress Cost?

Narwan Amini

There’s a big misconception that you have to plunk down thousands of...

Mattress Guides

Hybrid Mattress Buying Guide

Narwan Amini

Purchasing a new hybrid mattress is one of the best ways to...

Mattress Guides

Best Mattress for Spinal Stenosis

Narwan Amini

When you sleep, your body generally stays in one position all night....

eachnight consists of a team of writers, editors, and sleep experts who work to publish the most reliable and comprehensive guides available on sleep health. Our simple goal is to provide the information you need to get better sleep each night.

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