Eric Ridenour is a health and wellness writer with a focus on sleep and nutrition. He has studied health science and psychology at a university level and has consulted several businesses and individuals on the connection between sleep and overall well-being including the effect lack of sleep has on other aspects of health such as exercise, nutrition, and concentration. He is a published author working on his second book
Fiberglass is a stalwart presence in the industrial business as a fire...
Many people are searching the internet to determine whether the Nectar mattress...
Fiberglass can be an irritating problem with serious health consequences. Despite the...
The Layla bed is one of many popular memory foam mattress brands...
Do you own a Molblly mattress? If so, you may be wondering...
If you have shopped for a mattress you have likely come across...
eachnight consists of a team of writers, editors, and sleep experts who work to publish the most reliable and comprehensive guides available on sleep health. Our simple goal is to provide the information you need to get better sleep each night.
Read more about us
The EachNight writing team is devoted to creating articles that are not only entertaining and easy to understand but also as impartial, accurate, and well-sourced as possible. Whenever possible, we strive to have our articles fact-checked by our independent review board. We also do not tolerate plagiarism or ill intent from our contributors.
Here are the medical and factual guidelines that a EachNight article must adhere to:
Our writers are sleep coaches certified by the Spencer Institute, which has been training coaches since 1992. Becoming a certified sleep coach means that our writers are well-versed in various sleep science matters, taking us beyond being just a group of mattress reviewers. The certification allows us an in-depth understanding of what we’re talking about when it comes to advising readers on better sleep habits.