Alice Kraft is a health and nutrition geek who spends her spare time experimenting with new and quirky recipes that make cooking easy and fun again. From quick yet wholesome 15-minute meals to no-bake desserts and one-pot feasts, she enjoys balancing taste and convenience so you don’t have to sacrifice one for the other.

eachnight consists of a team of writers, editors, and sleep experts who work to publish the most reliable and comprehensive guides available on sleep health. Our simple goal is to provide the information you need to get better sleep each night.

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